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Knox Thomas
Hoover · Class of 2028
59 resultsTrack & Field2022–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorJV Meet #2 · Jan 7 | 5:26.69 | JV Meet #2 | January 7, 2025 |
| 1600 Meters · OutdoorMetro JV #3 · Mar 12 | 5:18.96a | Metro JV #3 | March 12, 2025 |
| 300m Hurdles · 30" / 0.762m · OutdoorMetro South Meet 1- Hoover · Mar 6 | 48.50a | Metro South Meet 1- Hoover | March 6, 2024 |
| 300m Hurdles · 33" / 0.838m · OutdoorMountain Brook Invitational · Apr 12 | 45.64a | Mountain Brook Invitational | April 12, 2024 |
| 300m Hurdles · 36" / 0.914m · OutdoorMetro JV #6 · Apr 10 | 46.99a | Metro JV #6 | April 10, 2025 |
| 400 Meters · IndoorMiddle School Meet #3 · Jan 8 | 1:03.28 | Middle School Meet #3 | January 8, 2024 |
| 400 Meters · OutdoorMetro South Meet 1- Hoover · Mar 6 | 1:00.93a | Metro South Meet 1- Hoover | March 6, 2024 |
| 800 Meters · IndoorJV Meet #3 · Jan 15 | 2:27.72 | JV Meet #3 | January 15, 2025 |
| 800 Meters · OutdoorB'ham Metro JV Championship 2026 · Apr 16 | 2:22.83a | B'ham Metro JV Championship 2026 | April 16, 2026 |
| Long Jump · IndoorMiddle School Indoor Meet #1 · Dec 8 | 10-7.75 | Middle School Indoor Meet #1 | December 8, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | B'ham Metro JV Championship 2026Apr 16 · 1600 Meters · Place 85 · HooverHoover | 1600 Meters | 85. | 5:37.84a | 10 |
| Apr 16 | B'ham Metro JV Championship 2026Apr 16 · 800 Meters · Place 68 · HooverHoover | 800 Meters | 68. | 2:22.83a PB | 10 |
| Apr 9 | Metro Birmingham JV Meet @ Hoover #6Apr 9 · 1600 Meters · Place 31 · HooverHoover | 1600 Meters | 31. | 5:34.56a | 10 |
| Apr 9 | Metro Birmingham JV Meet @ Hoover #6Apr 9 · 800 Meters · HooverHoover | 800 Meters | -- | FS | 10 |
| Apr 2 | Metro Birmingham JV Meet #5Apr 2 · 1600 Meters · Place 68 · HooverHoover | 1600 Meters | 68. | 5:31.50a | 10 |
| Apr 2 | Metro Birmingham JV Meet #5Apr 2 · 800 Meters · Place 86 · HooverHoover | 800 Meters | 86. | 2:37.61a | 10 |
| Mar 18 | Birmingham Metro JV Meet #4Mar 18 · 1600 Meters · Place 67 · HooverHoover | 1600 Meters | 67 | 5:41.79 | 10 |
| Mar 18 | Birmingham Metro JV Meet #4Mar 18 · 800 Meters · Place 65 · HooverHoover | 800 Meters | 65 | 2:26.55 | 10 |
| Mar 12 | Metro Birmingham JV Meet #3Mar 12 · 1600 Meters · Place 82 · HooverHoover | 1600 Meters | 82 | 5:34.81 | 10 |
| Mar 12 | Metro Birmingham JV Meet #3Mar 12 · 800 Meters · Place 83 · HooverHoover | 800 Meters | 83 | 2:30.99 | 10 |
| Mar 5 | Metro Birmingham JV Meet #2Mar 5 · 1600 Meters · Place 77 · HooverHoover | 1600 Meters | 77 | 5:48.85 | 10 |
| Mar 5 | Metro Birmingham JV Meet #2Mar 5 · 800 Meters · Place 93 · HooverHoover | 800 Meters | 93 | 2:34.51 | 10 |
| Mar 5 | Metro Birmingham JV Meet #2Mar 5 · 1600 Meters · Place 77 · HooverHoover | 1600 Meters | 77 | 5:48.85 | 10 |
| Mar 5 | Metro Birmingham JV Meet #2Mar 5 · 800 Meters · Place 93 · HooverHoover | 800 Meters | 93 | 2:34.51 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Birmingham Metro JV ChampionshipApr 17 · 1600 Meters · Place 68 · HooverHoover | 1600 Meters | 68 | 5:21.31 | 9 |
| Apr 17 | Birmingham Metro JV ChampionshipApr 17 · 800 Meters · Place 71 · HooverHoover | 800 Meters | 71 | 2:25.27 | 9 |
| Apr 10 | Metro JV #6Apr 10 · 1600 Meters · Place 25 · HooverHoover | 1600 Meters | 25. | 5:20.99a | 9 |
| Apr 10 | Metro JV #6Apr 10 · 300m Hurdles · Place 8 · HooverHoover | 300m Hurdles36" / 0.914m | 8. | 46.99a PB | 9 |
| Apr 3 | Metro JV #5Apr 3 · 1600 Meters · Place 62 · HooverHoover | 1600 Meters | 62. | 5:37.71a | 9 |
| Apr 3 | Metro JV #5Apr 3 · 300m Hurdles · Place 13 · HooverHoover | 300m Hurdles36" / 0.914m | 13. | 48.61a | 9 |
| Mar 19 | Metro JV #4Mar 19 · 1600 Meters · Place 56 · HooverHoover | 1600 Meters | 56. | 5:25.65a | 9 |
| Mar 19 | Metro JV #4Mar 19 · 800 Meters · Place 70 · HooverHoover | 800 Meters | 70. | 2:24.34a | 9 |
| Mar 12 | Metro JV #3Mar 12 · 1600 Meters · Place 63 · HooverHoover | 1600 Meters | 63. | 5:18.96a PB | 9 |
| Mar 12 | Metro JV #3Mar 12 · 800 Meters · Place 70 · HooverHoover | 800 Meters | 70. | 2:23.96a | 9 |
| Mar 6 | Vestavilla Hills Metro JV #2Mar 6 · 1600 Meters · Place 49 · HooverHoover | 1600 Meters | 49. | 5:28.14a | 9 |
| Mar 6 | Vestavilla Hills Metro JV #2Mar 6 · 800 Meters · Place 60 · HooverHoover | 800 Meters | 60. | 2:23.34a | 9 |
| Feb 27 | Mountain Brook Metro JV #1Feb 27 · 1600 Meters · Place 54 · HooverHoover | 1600 Meters | 54. | 5:19.72a | 9 |
| Feb 27 | Mountain Brook Metro JV #1Feb 27 · 800 Meters · Place 49 · HooverHoover | 800 Meters | 49. | 2:25.40a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | JV Meet #3Jan 15 · 1600 Meters · Place 145 · HooverHoover | 1600 Meters | 145 | 5:33.87 | 9 |
| Jan 15 | JV Meet #3Jan 15 · 800 Meters · Place 154 · HooverHoover | 800 Meters | 154 | 2:27.72 PB | 9 |
| Jan 7 | JV Meet #2Jan 7 · 1600 Meters · Place 73 · HooverHoover | 1600 Meters | 73 | 5:26.69 PB | 9 |
| Jan 7 | JV Meet #2Jan 7 · 800 Meters · Place 98 · HooverHoover | 800 Meters | 98 | 2:30.03 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | JV Meet #1Dec 19 · 1600 Meters · Place 84 · HooverHoover | 1600 Meters | 84. | 5:40.08a | 9 |
| Dec 19 | JV Meet #1Dec 19 · 800 Meters · Place 82 · HooverHoover | 800 Meters | 82. | 2:31.63a | 9 |
| Feb 26 | Southern Conference MS Meet 1Feb 26 · 1600 Meters · Place 7 · Simmons Middle SchoolSimmons Middle School | 1600 Meters | 7 | 5:39.81 | 8 |
| Feb 26 | Southern Conference MS Meet 1Feb 26 · 800 Meters · Place 7 · Simmons Middle SchoolSimmons Middle School | 800 Meters | 7 | 2:33.92 | 8 |
| Jan 18 | Middle School Gold Championship MeetJan 18 · 1600 Meters · Place 29 · Simmons Middle SchoolSimmons Middle School | 1600 Meters | 29 | 5:36.97 | 8 |
| Jan 18 | Middle School Gold Championship MeetJan 18 · 800 Meters · Place 31 · Simmons Middle SchoolSimmons Middle School | 800 Meters | 31 | 2:36.05 | 8 |
| Jan 8 | Middle School Meet #3Jan 8 · 400 Meters · Place 40 · Simmons Middle SchoolSimmons Middle School | 400 Meters | 40 | 1:03.28 PB | 8 |
| Jan 4 | Middle School Meet #2Jan 4 · 1600 Meters · Place 26 · Simmons Middle SchoolSimmons Middle School | 1600 Meters | 26 | 5:44.06 | 8 |
| Jan 4 | Middle School Meet #2Jan 4 · 800 Meters · Place 24 · Simmons Middle SchoolSimmons Middle School | 800 Meters | 24 | 2:32.57 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | MS Metro Championship MeetApr 18 · 300m Hurdles · Place 9 · Simmons Middle SchoolSimmons Middle School | 300m Hurdles | 9 | 45.92 | 8 |
| Apr 12 | Mountain Brook InvitationalApr 12 · 300m Hurdles · Place 2 · SimmonsSimmons | 300m Hurdles33" / 0.838m | 2. | 45.64a PB | 8 |
| Apr 9 | Metro South MS #5 - ChelseaApr 9 · 1600 Meters · Place 17 · Simmons Middle SchoolSimmons Middle School | 1600 Meters | 17 | 5:36.32 | 8 |
| Apr 3 | Metro South MS #4 - HomewoodApr 3 · 800 Meters · Place 21 · Simmons Middle SchoolSimmons Middle School | 800 Meters | 21 | 2:30.71 | 8 |
| Apr 3 | Metro South MS #4 - HomewoodApr 3 · 400 Meters · Place 7 · Simmons Middle SchoolSimmons Middle School | 400 Meters | 7 | 1:03.43 | 8 |
| Mar 19 | Metro South Meet #3 - HelenaMar 19 · 300m Hurdles · Place 5 · Simmons Middle SchoolSimmons Middle School | 300m Hurdles | 5 | 46.52 | 8 |
| Mar 12 | Metro South MS #2 - Oak MountainMar 12 · 1600 Meters · Place 11 · SimmonsSimmons | 1600 Meters | 11. | 5:34.41a | 8 |
| Mar 12 | Metro South MS #2 - Oak MountainMar 12 · 800 Meters · Place 21 · SimmonsSimmons | 800 Meters | 21. | 2:28.53a | 8 |
| Mar 6 | Metro South Meet 1- HooverMar 6 · 300m Hurdles · Place 8 · SimmonsSimmons | 300m Hurdles30" / 0.762m | 8. | 48.50a PB | 8 |
| Mar 6 | Metro South Meet 1- HooverMar 6 · 400 Meters · Place 22 · SimmonsSimmons | 400 Meters | 22. | 1:00.93a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Middle School Meet #1Dec 7 · 1600 Meters · Place 35 · SimmonsSimmons | 1600 Meters | 35. | 5:39.96a | 8 |
| Dec 7 | Middle School Meet #1Dec 7 · 800 Meters · Place 39 · SimmonsSimmons | 800 Meters | 39. | 2:33.84a | 8 |
| Feb 27 | Southern Conference Meet #1Feb 27 · 800 Meters · Place 19 · Simmons Middle SchoolSimmons Middle School | 800 Meters | 19 | 2:40.38 | 7 |
| Feb 27 | Southern Conference Meet #1Feb 27 · 400 Meters · Place 17 · Simmons Middle SchoolSimmons Middle School | 400 Meters | 17 | 1:05.25 | 7 |
| Jan 5 | Middle School Indoor Meet #2Jan 5 · 800 Meters · Place 98 · Simmons Middle SchoolSimmons Middle School | 800 Meters | 98 | 3:01.35 | 7 |
| Jan 5 | Middle School Indoor Meet #2Jan 5 · 400 Meters · Place 111 · Simmons Middle SchoolSimmons Middle School | 400 Meters | 111 | 1:12.06 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Middle School Indoor Meet #1Dec 8 · Long Jump · Place 65 · SimmonsSimmons | Long Jump | 65. | 10-7.75 PB | 7 |
| Dec 8 | Middle School Indoor Meet #1Dec 8 · 800 Meters · Place 101 · SimmonsSimmons | 800 Meters | 101. | 2:56.99a | 7 |