Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSVSU Classic · Jan 164:39.35aSVSU ClassicJanuary 16, 2026
1500 Meters · Outdoor2026 Auto-Owners Insurance Spartan Invite · Apr 34:24.96a2026 Auto-Owners Insurance Spartan InviteApril 3, 2026
1600 Meters · OutdoorI-8 Marshall at Western (Rescheduled) · May 115:08.64aI-8 Marshall at Western (Rescheduled)May 11, 2023
3000 Meters · IndoorWolverine-Hoosier (WHAC) Indoor Championships · Feb 209:17.94Wolverine-Hoosier (WHAC) Indoor ChampionshipsFebruary 20, 2026
3000m Steeplechase · 0.914m · OutdoorBill Bippes Cougar Classic · Apr 1010:31.89aBill Bippes Cougar ClassicApril 10, 2026
3200 Meters · Outdoor42nd Annual Stockbridge Invitational · May 611:26.34a42nd Annual Stockbridge InvitationalMay 6, 2022
5000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 1315:55.34aGVSU Big Meet-FRIDAYFebruary 13, 2026
5000 Meters · OutdoorGolden Grizzly Invite · Apr 516:46.87aGolden Grizzly InviteApril 5, 2025
800 Meters · IndoorHillsdale Wide Track Classic · Jan 232:11.95aHillsdale Wide Track ClassicJanuary 23, 2026
800 Meters · OutdoorDon Kleinow Memorial Invitational · Apr 242:13.33Don Kleinow Memorial InvitationalApril 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 9 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000m Steeplechase0.914m9.10:33.03aSo
Apr 23Don Kleinow Memorial InvitationalApr 23 · 3000m Steeplechase · Place 2 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000m Steeplechase0.914m2.10:33.36aSo
Apr 16Hillsdale Gina RelaysApr 16 · 5000 Meters · Place 14 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)5000 Meters14.17:06.78aSo
Apr 10Bill Bippes Cougar ClassicApr 10 · 3000m Steeplechase · Place 3 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000m Steeplechase0.914m3.10:31.89a PBSo
Apr 32026 Auto-Owners Insurance Spartan InviteApr 3 · 1500 Meters · Place 6 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)1500 Meters6.4:24.96a PBSo

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 5000 Meters · Place 16 · Siena HeightsSiena Heights5000 Meters1616:19.94SO
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 3000 Meters · Place 21 · Siena HeightsSiena Heights3000 Meters219:17.94 PBSO
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 5000 Meters · Place 16 · Siena Heights (Mich.)Siena Heights (Mich.)5000 Meters1615:55.34a PBJr
Jan 30Jet's Pizza InvitationalJan 30 · 5000 Meters · Place 29 · Siena Heights (Mich.)Siena Heights (Mich.)5000 Meters2916:12.65aJr
Jan 23Hillsdale Wide Track ClassicJan 23 · 1 Mile · Place 22 · Siena Heights (Mich.)Siena Heights (Mich.)1 Mile224:44.98aJr
Jan 23Hillsdale Wide Track ClassicJan 23 · 800 Meters · Place 30 · Siena Heights (Mich.)Siena Heights (Mich.)800 Meters302:11.95a PBJr
Jan 16SVSU ClassicJan 16 · 3000 Meters · Place 22 · Siena Heights (Mich.)Siena Heights (Mich.)3000 Meters229:27.41aJr
Jan 16SVSU ClassicJan 16 · 1 Mile · Place 32 · Siena Heights (Mich.)Siena Heights (Mich.)1 Mile324:39.35a PBJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5SVSU Holiday Open and MultisDec 5 · 5000 Meters · Place 35 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)5000 Meters35.17:14.23aJr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 5000 Meters · Place 19 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)5000 Meters19.17:16.96aSo
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 3000 Meters · Place 28 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000 Meters28.9:59.29aSo
Jan 25Hillsdale Wide Track ClassicJan 25 · 5000 Meters · Place 5 · Siena Heights (Mich.)Siena Heights (Mich.)5000 Meters517:43.72a—
Jan 17Jack Skoog OpenJan 17 · 1 Mile · Place 18 · Siena Heights (Mich.)Siena Heights (Mich.)1 Mile185:03.04a—
Jan 17Jack Skoog OpenJan 17 · 800 Meters · Place 11 · Siena Heights (Mich.)Siena Heights (Mich.)800 Meters112:18.30a—
Jan 11John Flaminio ClassicJan 11 · 1 Mile · Place 26 · Siena Heights (Mich.)Siena Heights (Mich.)1 Mile265:35.03a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 3000m Steeplechase · Place 10 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000m Steeplechase0.914m10.10:54.03aFr
Apr 24Don Kleinow Memorial InvitationalApr 24 · 1500 Meters · Place 26 · Siena HeightsSiena Heights1500 Meters264:27.07FR
Apr 24Don Kleinow Memorial InvitationalApr 24 · 800 Meters · Place 41 · Siena HeightsSiena Heights800 Meters412:13.33 PBFR
Apr 17Hillsdale Gina RelaysApr 17 · 3000m Steeplechase · Place 4 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000m Steeplechase0.914m4.10:55.17aFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 5000 Meters · Place 13 · Siena Heights (Mich.)Siena Heights (Mich.)5000 Meters1316:49.67aFr
Apr 5Golden Grizzly InviteApr 5 · 5000 Meters · Place 43 · Siena Heights (Mich.)Siena Heights (Mich.)5000 Meters4316:46.87a PBFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6SVSU Holiday OpenDec 6 · 1 Mile · Place 31 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)1 Mile31.4:56.24aSo
Dec 6SVSU Holiday OpenDec 6 · 3000 Meters · Place 20 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed)3000 Meters20.10:16.15aSo

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 11I-8 Marshall at Western (Rescheduled)May 11 · 3200 Meters · Place 1 · Parma WesternParma Western3200 Meters1.11:29.46a12
May 11I-8 Marshall at Western (Rescheduled)May 11 · 1600 Meters · Place 2 · Parma WesternParma Western1600 Meters2.5:08.64a PB12

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 642nd Annual Stockbridge InvitationalMay 6 · 3200 Meters · Place 14 · Parma WesternParma Western3200 Meters14.11:26.34a PB11
May 642nd Annual Stockbridge InvitationalMay 6 · 800 Meters · Place 11 · Parma WesternParma Western800 Meters11.2:15.74a11
May 2I8 - Hastings and Pennfield @ Western HSMay 2 · 3200 Meters · Place 3 · Parma WesternParma Western3200 Meters3.11:30.21a11
May 2I8 - Hastings and Pennfield @ Western HSMay 2 · 800 Meters · Place 5 · Parma WesternParma Western800 Meters5.2:16.86a11

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 1Selby Track Classic @ East JacksonJun 1 · 3200 Meters · Place 8 · Parma WesternParma Western3200 Meters8.12:14.88a10
May 282021 MITCA D2 Team StateMay 28 · 3200 Meters · Place 21 · Parma WesternParma Western3200 Meters21.11:33.62a10
May 741st Annual Stockbridge InvitationalMay 7 · 3200 Meters · Place 13 · Parma WesternParma Western3200 Meters13.12:14.95a10
Apr 30Big Cat Distance DayApr 30 · 1600 Meters · Place 8 · Parma WesternParma Western1600 Meters8.5:36.36a10
Apr 26I8: Hastings at Western HSApr 26 · 1600 Meters · Place 5 · Parma WesternParma Western1600 Meters5.5:58.20a10