Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Mike Lints Alumni Open · Feb 74:18.17aGVSU Mike Lints Alumni OpenFebruary 7, 2026
1000 Meters · IndoorBob Parks Memorial · Jan 242:34.78aBob Parks MemorialJanuary 24, 2026
1500 Meters · IndoorYellow Jacket Collegiate Outdoor Open 2025 · Mar 294:08.88aYellow Jacket Collegiate Outdoor Open 2025March 29, 2025
1500 Meters · OutdoorDon Kleinow Memorial Invitational · Apr 233:55.94aDon Kleinow Memorial InvitationalApril 23, 2026
1600 Meters · IndoorAQ MITS #3 · Feb 34:54.16aAQ MITS #3February 3, 2024
1600 Meters · OutdoorDistance Night Under the Lights at Houseman Field · May 254:35.93aDistance Night Under the Lights at Houseman FieldMay 25, 2024
200 Meters · IndoorAQ MITS #3 · Feb 325.48aAQ MITS #3February 3, 2024
200 Meters · OutdoorAlliance League Meet #2 (NOT a MONA SHORES meet) · Apr 1625.28aAlliance League Meet #2 (NOT a MONA SHORES meet)April 16, 2024
300 Meters · IndoorBob Parks Memorial · Jan 2438.54aBob Parks MemorialJanuary 24, 2026
3000m Steeplechase · 0.914m · IndoorLen Paddock Open · May 89:30.04aLen Paddock OpenMay 8, 2026
3000m Steeplechase · 0.914m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 309:23.34aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
3200 Meters · IndoorGVSU - MITS #5 · Feb 1710:28.72aGVSU - MITS #5February 17, 2024
3200 Meters · Outdoor9th Annual Kent City Elite Invite · Apr 2610:21.05a9th Annual Kent City Elite InviteApril 26, 2024
400 Meters · OutdoorAlliance League Meet #3 · Apr 2454.04aAlliance League Meet #3April 24, 2024
5000 Meters · IndoorYellow Jacket Collegiate Outdoor Open 2025 · Mar 2915:36.88aYellow Jacket Collegiate Outdoor Open 2025March 29, 2025
5000 Meters · OutdoorBill Bippes Cougar Classic · Apr 1015:06.55aBill Bippes Cougar ClassicApril 10, 2026
600 Meters · IndoorSilverston Invitational · Feb 211:21.41aSilverston InvitationalFebruary 21, 2025
800 Meters · IndoorSVSU Classic · Jan 171:54.48aSVSU ClassicJanuary 17, 2025
800 Meters · OutdoorAggie Classic · Apr 181:59.39aAggie ClassicApril 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10GVSU Last Chance MeetMay 10 · 3000m Steeplechase · Place 4 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)3000m Steeplechase0.914m4.9:28.64aSo
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 2 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)3000m Steeplechase0.914m2.9:23.34a PBSo
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 5000 Meters · Place 3 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)5000 Meters3.15:18.34aSo
Apr 23Don Kleinow Memorial InvitationalApr 23 · 1500 Meters · Place 3 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters3.3:55.94a PBSo
Apr 17Elaine Leigh InviteApr 17 · 3000m Steeplechase · Place 1 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)3000m Steeplechase0.914m1.9:32.43aSo
Apr 10Bill Bippes Cougar ClassicApr 10 · 5000 Meters · Place 5 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)5000 Meters5.15:06.55a PBSo
Apr 3Oakland Golden Grizzlies InviteApr 3 · 3000m Steeplechase · Place 1 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)3000m Steeplechase0.914m1.9:46.77aSo
Apr 3Oakland Golden Grizzlies InviteApr 3 · 1500 Meters · Place 9 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters9.4:07.07aSo
Mar 27Marian OpenMar 27 · 5000 Meters · Place 9 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)5000 Meters9.15:29.62aSo

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
May 8Len Paddock OpenMay 8 · 3000m Steeplechase · Place 2 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)3000m Steeplechase0.914m2.9:30.04a PBSo
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 1 Mile · Place 8 · Lawrence TechLawrence Tech1 Mile84:29.66SO
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 1000 Meters · Place 14 · Lawrence TechLawrence Tech1000 Meters142:44.63SO
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 1 Mile · Place 23 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1 Mile234:23.92aSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 1 Mile · Place 3 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1 Mile34:18.17a PBSo
Jan 30Jet's Pizza InvitationalJan 30 · 800 Meters · Place 24 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters241:57.62aSo
Jan 24Bob Parks MemorialJan 24 · 300 Meters · Place 19 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)300 Meters19.38.54a PBSo
Jan 24Bob Parks MemorialJan 24 · 1000 Meters · Place 8 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1000 Meters8.2:34.78a PBSo
Jan 17Simmons-Harvey InvitationalJan 17 · 1 Mile · Place 15 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1 Mile154:29.44aSo

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 5000 Meters · Place 10 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)5000 Meters10.16:02.54aFr
May 1WHAC ChampionshipsMay 1 · 1500 Meters · Place 8 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters8.4:02.75aFr
Apr 25CUAA Legacy InvitationalApr 25 · 800 Meters · Place 2 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters2.1:59.75aFr
Apr 18Aggie ClassicApr 18 · 1500 Meters · Place 11 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters11.4:07.27aFr
Apr 18Aggie ClassicApr 18 · 800 Meters · Place 20 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters20.1:59.39a PBFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 1500 Meters · Place 1 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters14:05.11aFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 800 Meters · Place 13 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters132:02.12aFr
Apr 5Golden Grizzly InviteApr 5 · 800 Meters · Place 11 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters112:02.57aFr
Mar 21Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 5000 Meters · Place 28 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)5000 Meters28.16:02.97aFr
Mar 21Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 1500 Meters · Place 19 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters19.4:13.48aFr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 29Yellow Jacket Collegiate Outdoor Open 2025Mar 29 · 5000 Meters · Place 15 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)5000 Meters15.15:36.88a PBFr
Mar 29Yellow Jacket Collegiate Outdoor Open 2025Mar 29 · 1500 Meters · Place 18 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1500 Meters18.4:08.88a PBFr
Feb 21Silverston InvitationalFeb 21 · 600 Meters · Place 3 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)600 Meters31:21.41a PB—
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 800 Meters · Place 3 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters3.1:57.61aFr
Feb 8Michigan InvitationalFeb 8 · 800 Meters · Place 24 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters241:58.68a—
Jan 25SPIRE College Midwest Open 2025Jan 25 · 1 Mile · Place 21 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)1 Mile214:25.88a—
Jan 17SVSU ClassicJan 17 · 800 Meters · Place 2 · Lawrence Tech (Mich.)Lawrence Tech (Mich.)800 Meters21:54.48a PB—

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 1MHSAA LP Division 4 FinalsJun 1 · 800 Meters · Place 16 · Muskegon Western Mich.Muskegon Western Mich.800 Meters162:04.48a—
May 25Distance Night Under the Lights at Houseman FieldMay 25 · 1600 Meters · Place 38 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters384:35.93a PB—
May 25Distance Night Under the Lights at Houseman FieldMay 25 · 800 Meters · Place 38 · Muskegon Western Mich.Muskegon Western Mich.800 Meters382:03.53a—
May 22West Michigan All-Star MeetMay 22 · 3200 Meters · Place 9 · Muskegon Western Mich.Muskegon Western Mich.3200 Meters910:33.63a—
May 18MHSAA LP Region 33-4 @ BrethrenMay 18 · 3200 Meters · Place 9 · Muskegon Western Mich.Muskegon Western Mich.3200 Meters910:34.61a—
May 18MHSAA LP Region 33-4 @ BrethrenMay 18 · 800 Meters · Place 4 · Muskegon Western Mich.Muskegon Western Mich.800 Meters42:05.19a—
May 3GMAA City ChampionshipMay 3 · 3200 Meters · Place 2 · Muskegon Western Mich.Muskegon Western Mich.3200 Meters210:25.69a—
Apr 269th Annual Kent City Elite InviteApr 26 · 3200 Meters · Place 7 · Muskegon Western Mich.Muskegon Western Mich.3200 Meters710:21.05a PB—
Apr 24Alliance League Meet #3Apr 24 · 800 Meters · Place 4 · Muskegon Western Mich.Muskegon Western Mich.800 Meters42:06.30a—
Apr 24Alliance League Meet #3Apr 24 · 400 Meters · Place 3 · Muskegon Western Mich.Muskegon Western Mich.400 Meters354.04a PB—
Apr 19Rich Tompkins Packer RelaysApr 19 · 1600 Meters · Place 7 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters74:49.48a—
Apr 16Alliance League Meet #2 (NOT a MONA SHORES meet)Apr 16 · 400 Meters · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian400 MetersRelay Split—54.0hUnofficial12
Apr 16Alliance League Meet #2 (NOT a MONA SHORES meet)Apr 16 · 400 Meters · Place 5 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian400 Meters5.55.49a12
Apr 16Alliance League Meet #2 (NOT a MONA SHORES meet)Apr 16 · 200 Meters · Place 6 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian200 Meters6.25.28a PB12
Apr 13Houseward InvitationalApr 13 · 3200 Meters · Place 8 · Muskegon Western Mich.Muskegon Western Mich.3200 Meters810:33.18a—
Apr 10Alliance League Meet #1Apr 10 · 1600 Meters · Place 2 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters24:57.21a—
Apr 10Alliance League Meet #1Apr 10 · 800 Meters · Place 3 · Muskegon Western Mich.Muskegon Western Mich.800 Meters32:14.79a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17GVSU - MITS #5Feb 17 · 3200 Meters · Place 46 · UnattachedUnattached3200 Meters46.10:28.72a PB12
Feb 3AQ MITS #3Feb 3 · 1600 Meters · Place 9 · 738Norton Shore738Norton Shore1600 Meters9.4:54.16a PB12
Feb 3AQ MITS #3Feb 3 · 800 Meters · Place 10 · 738Norton Shore738Norton Shore800 Meters10.2:11.60a12
Feb 3AQ MITS #3Feb 3 · 200 Meters · Place 28 · 738Norton Shore738Norton Shore200 Meters28.25.48a PB12

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16GVSU - MITS #2Dec 16 · 1600 Meters · Place 14 · UnattachedUnattached1600 Meters14.4:54.71a12
Dec 2GVSU - MITS #1Dec 2 · 1600 Meters · Place 25 · UnattachedUnattached1600 Meters25.4:56.10a12
Dec 2GVSU - MITS #1Dec 2 · 800 Meters · Place 26 · UnattachedUnattached800 Meters26.2:16.56a12

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 27Distance Night Under the Lights at Houseman FieldMay 27 · 3200 Meters · Place 77 · Muskegon Western Mich.Muskegon Western Mich.3200 Meters7711:14.32a—
May 20MHSAA LP Region 33-4 @ BrethrenMay 20 · High Jump · Place 5 · Muskegon Western Mich. CMuskegon Western Mich. CHigh Jump55-3—
May 20MHSAA LP Region 33-4 @ BrethrenMay 20 · 1600 Meters · Place 6 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters64:56.29a—
May 15Comstock HS InvitationalMay 15 · High Jump · Place 6 · Muskegon Western Mich.Muskegon Western Mich.High Jump65-3—
May 15Comstock HS InvitationalMay 15 · 1600 Meters · Place 5 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters55:06.60a—
May 5GMAA Track and Field ChampionshipsMay 5 · 1600 Meters · Place 10 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian1600 Meters10.5:06.88a11
Apr 288th Annual Kent City Elite Invitational Apr 28 · 1600 Meters · Place 24 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters245:06.96a—
Apr 21Rich Tompkins Packer RelaysApr 21 · 1600 Meters · Place 11 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters115:06.44a—
Apr 15Houseward InvitationalApr 15 · 1600 Meters · Place 21 · Muskegon Western Mich.Muskegon Western Mich.1600 Meters215:06.69a—
Apr 12WMC-FCC ScrimmageApr 12 · 800 Meters · Place 2 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian800 Meters2.2:23.2Unofficial11

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 21MHSAA LP Region 33-4 @ BrethrenMay 21 · 1600 Meters · Place 11 · Muskegon Western Mich. C...Muskegon Western Mich. C...1600 Meters115:05.8210
May 21MHSAA LP Region 33-4 @ BrethrenMay 21 · 800 Meters · Place 12 · Muskegon Western Mich. C...Muskegon Western Mich. C...800 Meters122:21.2910
May 13Lakes 8 Conference ChampionshipMay 13 · 1600 Meters · Place 7 · Muskegon Western Mich. C...Muskegon Western Mich. C...1600 Meters75:19.6710
May 10Lakes 8 - Manistee, Western Michigan Christian, Orchard View @ OVMay 10 · 1600 Meters · Place 2 · Muskegon Western Mich. C...Muskegon Western Mich. C...1600 Meters25:13.8110
May 6GMAA Track and Field ChampionshipsMay 6 · 1600 Meters · Place 15 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian1600 Meters15.5:19.46a10
Apr 29Kent City Elite InvitationalApr 29 · 1600 Meters · Place 7 · Muskegon Western Mich. C...Muskegon Western Mich. C...1600 Meters75:05.6810
Apr 26Lakes 8 Meet #2Apr 26 · 3200 Meters · Place 2 · Muskegon Western Mich. C...Muskegon Western Mich. C...3200 Meters212:24.1310
Apr 26Lakes 8 Meet #2Apr 26 · 1600 Meters · Place 1 · Muskegon Western Mich. C...Muskegon Western Mich. C...1600 Meters15:13.5510
Apr 19Lakes 8 - Ludington, MCC, WMC, OV @ Orchard ViewApr 19 · 1600 Meters · Place 2 · Muskegon Western Mich. C.Muskegon Western Mich. C.1600 Meters25:13.8110
Apr 19Lakes 8 - Ludington, MCC, WMC, OV @ Orchard ViewApr 19 · 800 Meters · Place 8 · Muskegon Western Mich. C.Muskegon Western Mich. C.800 Meters82:36.4410

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 20MHSAA LP Region 23-3 @ Ravenna (Kent City Host)May 20 · 3200 Meters · Place 14 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian3200 Meters14.11:50.23a9
May 10Lakes 8 @Manistee w/WMC, Musk Hts, MCCMay 10 · 3200 Meters · Place 2 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian3200 Meters2.12:35.30a9
May 10Lakes 8 @Manistee w/WMC, Musk Hts, MCCMay 10 · 1600 Meters · Place 4 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian1600 Meters4.5:34.31a9
Apr 26Lakes 8 MCC, MH, WMC @ LudingtonApr 26 · 3200 Meters · Place 4 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian3200 Meters4.12:55.009
Apr 26Lakes 8 MCC, MH, WMC @ LudingtonApr 26 · 1600 Meters · Place 7 · Muskegon Western Mich. ChristianMuskegon Western Mich. Christian1600 Meters7.5:50.64a9