Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAmerican Rivers Conference Championships · Feb 274:55.88aAmerican Rivers Conference ChampionshipsFebruary 27, 2026
1000 Meters · IndoorJust Don't Lose HS Classic · Jan 83:16.28Just Don't Lose HS ClassicJanuary 8, 2022
1500 Meters · OutdoorWartburg April Tri · Apr 214:41.24aWartburg April TriApril 21, 2026
1600 Meters · IndoorWake County Meet #2 · Jan 116:35.40Wake County Meet #2January 11, 2019
3000 Meters · IndoorIndoor Select Meet · Feb 69:54.31aIndoor Select MeetFebruary 6, 2026
3000 Meters · OutdoorWartburg Qualifier · Mar 69:50.16aWartburg QualifierMarch 6, 2026
3000m Steeplechase · 0.762m · OutdoorAugustana Midwest Twilight Qualifier · May 1310:38.31aAugustana Midwest Twilight QualifierMay 13, 2026
3000m Steeplechase · OutdoorAmerican Rivers Conference Championships · May 811:16.43aAmerican Rivers Conference ChampionshipsMay 8, 2025
5000 Meters · IndoorFrigid Bee Opener · Dec 617:29.94aFrigid Bee OpenerDecember 6, 2025
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1017:05.63aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorLiz Wuertz Meet · Feb 202:18.96aLiz Wuertz MeetFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 3000m Steeplechase · Place 19 · WartburgWartburg3000m Steeplechase0.762mRound P19.11:00.11aSr
May 13Augustana Midwest Twilight QualifierMay 13 · 3000m Steeplechase · Place 3 · WartburgWartburg3000m Steeplechase0.762m3.10:38.31a PBSr
May 8UW-La Crosse Uncaged Eagle OpenMay 8 · 3000m Steeplechase · Place 1 · WartburgWartburg3000m Steeplechase0.762m1.10:45.29aSr
Apr 30American Rivers Conference ChampionshipsApr 30 · 3000m Steeplechase · Place 3 · WartburgWartburg3000m Steeplechase0.762m3.10:57.02aSr
Apr 30American Rivers Conference ChampionshipsApr 30 · 1500 Meters · Place 7 · WartburgWartburg1500 Meters7.4:46.19aSr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 16 · WartburgWartburg5000 Meters16.17:40.40aSr
Apr 21Wartburg April TriApr 21 · 1500 Meters · Place 2 · WartburgWartburg1500 Meters24:41.24a PBSr
Apr 15Dutch Weather Saver 20Apr 15 · 3000m Steeplechase · Place 1 · WartburgWartburg3000m Steeplechase0.762m1.11:05.43aSr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 18 · WartburgWartburg5000 Meters18.17:05.63a PBSr
Mar 26WashU Distance CarnivalMar 26 · 3000m Steeplechase · Place 18 · WartburgWartburg3000m Steeplechase0.762m18.11:16.12aSr
Mar 6Wartburg QualifierMar 6 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters19:50.16a PBSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 3000 Meters · Place 2 · WartburgWartburg3000 Meters29:59.74aSR
Feb 27American Rivers Conference ChampionshipsFeb 27 · 1 Mile · Place 3 · WartburgWartburg1 Mile34:55.88a PBSR
Feb 20Liz Wuertz MeetFeb 20 · 800 Meters · Place 5 · WartburgWartburg800 Meters5.2:18.96a PBSr
Feb 6Indoor Select MeetFeb 6 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters19:54.31a PBSr
Jan 30Friday Knight LightsJan 30 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters1.10:02.35aSr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 5 · WartburgWartburg1 Mile55:02.07aSr
Jan 17Chelsey M Henkenius InvitationalJan 17 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters110:00.35aSR

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Frigid Bee OpenerDec 6 · 5000 Meters · Place 1 · WartburgWartburg5000 Meters1.17:29.94a PBSr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 5000 Meters · Place 5 · WartburgWartburg5000 Meters518:29.08a—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 3000 Meters · Place 8 · WartburgWartburg3000 Meters810:47.23a—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 1 Mile · Place 5 · WartburgWartburg1 Mile55:15.84a—
Feb 14Darren Young ClassicFeb 14 · 5000 Meters · Place 3 · WartburgWartburg5000 Meters318:24.89a—
Feb 7Friday Night LightsFeb 7 · 1 Mile · Place 5 · WartburgWartburg1 Mile55:09.20a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters110:38.40a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 3000m Steeplechase · Place 3 · WartburgWartburg3000m Steeplechase311:16.43a PBJR
May 8American Rivers Conference ChampionshipsMay 8 · 1500 Meters · Place 5 · WartburgWartburg1500 Meters54:44.08aJR
Apr 24Kip Janvrin OpenApr 24 · 3000m Steeplechase · Place 5 · WartburgWartburg3000m Steeplechase0.762m5.11:27.72aJr
Apr 3Wartburg Outdoor SelectApr 3 · 3000m Steeplechase · Place 1 · WartburgWartburg3000m Steeplechase0.762m1.11:40.89aJr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 8Just Don't Lose HS ClassicJan 8 · 1000 Meters · Place 5 · Middle CreekMiddle Creek1000 Meters53:16.28 PB—

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Polar ExpressDec 3 · 1000 Meters · Place 6 · Middle CreekMiddle Creek1000 Meters6.3:25.28a12

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 17Wake County Invitational #2Jan 17 · 1000 Meters · Place 7 · Middle CreekMiddle Creek1000 Meters73:25.92—

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 20Wake County Invitational #1Dec 20 · 1000 Meters · Place 4 · Middle CreekMiddle Creek1000 Meters4.3:25.48a10
Dec 6JDL HS Distance ClassicDec 6 · 1000 Meters · Place 17 · Middle CreekMiddle Creek1000 Meters17.3:34.83a10
Jan 11Wake County Meet #2Jan 11 · 1600 Meters · Place 32 · Middle CreekMiddle Creek1600 Meters326:35.40 PB—