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Nadia Bowden

Wartburg · Class of 2024

64 resultsTrack & Field2022–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCyclone Open · Jan 235:07.01aCyclone OpenJanuary 23, 2026
1 Mile · OutdoorMagis Miles · Jun 35:16.20aMagis MilesJune 3, 2023
100 Meters · OutdoorAAU Region 13 National Qualifier · Jun 2817.39aAAU Region 13 National QualifierJune 28, 2023
1000 Meters · IndoorChelsey M Henkenius Invitational · Jan 173:00.51aChelsey M Henkenius InvitationalJanuary 17, 2026
1500 Meters · OutdoorAmerican Rivers Conference Championships · Apr 304:43.36aAmerican Rivers Conference ChampionshipsApril 30, 2026
1600 Meters · IndoorSWSC Indoor Girls Conference · Mar 185:26.44SWSC Indoor Girls ConferenceMarch 18, 2023
1600 Meters · OutdoorMagis Miles · Jun 35:14.81aMagis MilesJune 3, 2023
2 Miles · OutdoorLincoln Way Central Co-Ed Invitational · Mar 412:08.24Lincoln Way Central Co-Ed InvitationalMarch 4, 2023
200 Meters · OutdoorDuPage Bob Nihells Youth Open · Jul 1539.03DuPage Bob Nihells Youth OpenJuly 15, 2023
3000 Meters · IndoorLiz Wuertz Meet · Feb 2010:45.12aLiz Wuertz MeetFebruary 20, 2026
400 Meters · OutdoorLincoln-Way Girls Tri · Apr 261:10.43aLincoln-Way Girls TriApril 26, 2022
5000 Meters · IndoorFighting Bee Open · Dec 719:18.46aFighting Bee OpenDecember 7, 2024
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1017:44.80aUW-Platteville InvitationalApril 10, 2026
600 Meters · IndoorOlivet Nazarene 3A Girls HS Invitational · Feb 251:42.47Olivet Nazarene 3A Girls HS InvitationalFebruary 25, 2023
800 Meters · IndoorFriday Knight Lights · Jan 302:17.35aFriday Knight LightsJanuary 30, 2026
800 Meters · OutdoorAmerican Rivers Conference Championships · May 82:15.46aAmerican Rivers Conference ChampionshipsMay 8, 2025
800 Meters · Relay Split · IndoorIllinois Top Times Indoor Championships - Class 3A · Mar 232:22.037Illinois Top Times Indoor Championships - Class 3AMarch 23, 2024
800 Meters · Relay Split · OutdoorIHSA 3A Girls State Track & Field Championships · May 172:17.260IHSA 3A Girls State Track & Field ChampionshipsMay 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · 1500 Meters · WartburgWartburg1500 Meters—DNFSo
Feb 27American Rivers Conference ChampionshipsFeb 27 · 1 Mile · Place 7 · WartburgWartburg1 Mile75:11.88aSO
Feb 20Liz Wuertz MeetFeb 20 · 3000 Meters · Place 11 · WartburgWartburg3000 Meters11.10:45.12a PBSo
Feb 6Indoor Select MeetFeb 6 · 1 Mile · Place 3 · WartburgWartburg1 Mile35:07.13aSo
Jan 30Friday Knight LightsJan 30 · 800 Meters · Place 3 · WartburgWartburg800 Meters3.2:17.35a PBSo
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 8 · WartburgWartburg1 Mile85:07.01a PBSo
Jan 17Chelsey M Henkenius InvitationalJan 17 · 1000 Meters · Place 2 · WartburgWartburg1000 Meters23:00.51a PBSO

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 5000 Meters · Place 14 · WartburgWartburg5000 Meters14.18:50.50aSo
Apr 30American Rivers Conference ChampionshipsApr 30 · 1500 Meters · Place 6 · WartburgWartburg1500 Meters6.4:43.36a PBSo
Apr 21Wartburg April TriApr 21 · 1500 Meters · Place 3 · WartburgWartburg1500 Meters34:46.06aSo
Apr 15Dutch Weather Saver 20Apr 15 · 1500 Meters · Place 1 · WartburgWartburg1500 Meters1.4:45.95aSo
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 58 · WartburgWartburg5000 Meters58.17:44.80a PBSo

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Frigid Bee OpenerDec 6 · 1 Mile · Place 3 · WartburgWartburg1 Mile3.5:08.75aSo
Feb 28American Rivers Conference ChampionshipsFeb 28 · 800 Meters · Place 7 · WartburgWartburg800 Meters72:21.76a—
Feb 7Friday Night LightsFeb 7 · 1 Mile · Place 10 · WartburgWartburg1 Mile105:26.51a—
Feb 7Friday Night LightsFeb 7 · 800 Meters · Place 11 · WartburgWartburg800 Meters112:25.41a—
Jan 31Wartburg Indoor Select MeetJan 31 · 800 Meters · Place 4 · WartburgWartburg800 Meters42:20.56a—
Jan 24Cyclone OpenJan 24 · 1000 Meters · Place 3 · WartburgWartburg1000 Meters33:10.64a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 1500 Meters · Place 8 · WartburgWartburg1500 Meters84:48.32aFR
May 8American Rivers Conference ChampionshipsMay 8 · 800 Meters · Place 4 · WartburgWartburg800 Meters42:15.46a PBFR
May 2Wartburg May TriangularMay 2 · 1500 Meters · Place 6 · WartburgWartburg1500 Meters65:09.26FR
Apr 24Kip Janvrin OpenApr 24 · 800 Meters · Place 13 · WartburgWartburg800 Meters13.2:19.36aFr
Apr 3Wartburg Outdoor SelectApr 3 · 1500 Meters · Place 15 · WartburgWartburg1500 Meters15.4:47.31aFr
Mar 7Wartburg QualifierMar 7 · 800 Meters · Place 8 · WartburgWartburg800 Meters82:20.25a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Fighting Bee OpenDec 7 · 5000 Meters · Place 13 · WartburgWartburg5000 Meters13.19:18.46a PBFr
Mar 23Illinois Top Times Indoor Championships - Class 3AMar 23 · 800 Meters · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 MetersRelay Split—2:22.037 PB12

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 17IHSA 3A Girls State Track & Field ChampionshipsMay 17 · 800 Meters · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 MetersRelay SplitRound P—2:17.260 PB12
May 10IHSA Class 3A TRG Sectional - #8 Lockport (Twp.)May 10 · 800 Meters · Place 4 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce800 Meters42:25.9212
Apr 2646th Annual Tiger InvitationalApr 26 · 400 Meters · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)400 MetersRelay Split—1:04.0hUnofficial12
Apr 2646th Annual Tiger InvitationalApr 26 · 800 Meters · Place 6 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 Meters6.2:18.86a12
Apr 12Minooka Girls InvitationalApr 12 · 800 Meters · Place 1 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce800 Meters12:23.5712

2023 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jul 15DuPage Bob Nihells Youth OpenJul 15 · 200 Meters · Place 8 · Chicago FlyeChicago Flye200 Meters839.03 PB—
Jun 28AAU Region 13 National QualifierJun 28 · 100 Meters · Place 14 · Chicago Flyers TrackChicago Flyers Track100 MetersRound P14.17.39a PB2
Jun 22Palatine Pack Early Summer MeetJun 22 · 200 Meters · Place 12 · Chicago FlyersChicago Flyers200 Meters1239.272
Jun 22Palatine Pack Early Summer MeetJun 22 · 100 Meters · Place 19 · Chicago FlyersChicago Flyers100 Meters1918.122
Jun 10AAU Central District QualifierJun 10 · 200 Meters · Place 12 · Chicago Flyers TrackChicago Flyers Track200 Meters12.40.56a2
Jun 10AAU Central District QualifierJun 10 · 100 Meters · Place 15 · Chicago Flyers TrackChicago Flyers Track100 Meters15.20.34a2
Jun 3Magis MilesJun 3 · 1 Mile · Place 8 · New LenoxNew Lenox1 Mile85:16.20a PB—
Jun 3Magis MilesJun 3 · 1 Mile · Place 8 · New LenoxNew Lenox1 Mile85:16.20a—
Jun 3Magis MilesJun 3 · 1 Mile · Place 8 · New LenoxNew Lenox1 Mile85:16.20a—
Jun 3Magis MilesJun 3 · 1600 Meters · Place 9 · New LenoxNew Lenox1600 Meters95:14.81a PB—
Jun 3Magis MilesJun 3 · 1600 Meters · Place 9 · New LenoxNew Lenox1600 Meters95:14.81a—
Jun 3Magis MilesJun 3 · 1600 Meters · Place 9 · New LenoxNew Lenox1600 Meters95:14.81a—
Jun 3Magis MilesJun 3 · 1500 Meters · Place 7 · New LenoxNew Lenox1500 Meters74:58.23a—
Jun 3Magis MilesJun 3 · 1500 Meters · Place 7 · New LenoxNew Lenox1500 Meters74:58.23a—
Jun 3Magis MilesJun 3 · 1500 Meters · Place 7 · New LenoxNew Lenox1500 Meters74:58.23a—
May 19IHSA 3A Girls State Track & Field ChampionshipsMay 19 · 800 Meters · Place 29 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 MetersRound P29.2:20.97a11
May 18IHSA 1A Girls State Track & Field ChampionshipsMay 18 · 800 Meters · Place 29 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce800 MetersRound P292:20.9711
May 122023 IHSA Class 3A TRG Sectional - #8 Lockport (Twp.)May 12 · 1600 Meters · Place 10 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce1600 Meters105:21.4811
May 122023 IHSA Class 3A TRG Sectional - #8 Lockport (Twp.)May 12 · 800 Meters · Place 7 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce800 Meters72:20.0111
May 4Southwest Suburban Conference Girls ChampionshipsMay 4 · 1600 Meters · Place 3 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce1600 Meters35:24.6511
May 4Southwest Suburban Conference Girls ChampionshipsMay 4 · 800 Meters · Place 4 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce800 Meters42:21.4111
Apr 22Distance Night in PalatineApr 22 · 1 Mile · Place 1 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce1 Mile15:20.0811
Apr 22Distance Night in PalatineApr 22 · 1600 Meters · Place 1 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce1600 Meters15:18.3411
Apr 14Minooka Girls Track and Field InvitationalApr 14 · 800 Meters · Place 4 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce800 Meters42:23.5711
Mar 28Intra-Squad Meet 3-28Mar 28 · 200 Meters · Place 7 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)200 Meters7.30.3Unofficial11
Mar 4Lincoln Way Central Co-Ed InvitationalMar 4 · 2 Miles · Place 1 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce2 Miles112:08.24 PB11

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 18SWSC Indoor Girls ConferenceMar 18 · 1600 Meters · Place 3 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce1600 Meters35:26.44 PB11
Feb 25Olivet Nazarene 3A Girls HS InvitationalFeb 25 · 1600 Meters · Place 4 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce1600 Meters45:44.2111
Feb 25Olivet Nazarene 3A Girls HS InvitationalFeb 25 · 600 Meters · Place 1 · New Lenox (Lincoln-Way CeNew Lenox (Lincoln-Way Ce600 Meters11:42.47 PB11

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5Southwest Suburban Conference Girls ChampionshipsMay 5 · 800 Meters · Place 9 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 Meters9.2:38.50a10
Apr 28Oak Forest Girls InviteApr 28 · 800 Meters · Place 4 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 Meters4.2:36.23a10
Apr 26Lincoln-Way Girls TriApr 26 · 400 Meters · Place 9 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)400 Meters9.1:10.43a PB10
Apr 19SWSC Girls' Quad: LWC, Andrew, H-F, SandburgApr 19 · 800 Meters · Place 3 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)800 Meters3.2:41.610