Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDiv. I Indoor Pre-Nationals Invite · Feb 145:02.79aDiv. I Indoor Pre-Nationals InviteFebruary 14, 2025
1200 Meters · Relay Split · IndoorSouth Atlantic Champs · Feb 283:40.947South Atlantic ChampsFebruary 28, 2026
1500 Meters · OutdoorDuke Invitational · Apr 104:36.69aDuke InvitationalApril 10, 2026
3000 Meters · IndoorJDL Early Bird Invitational · Dec 710:27.28aJDL Early Bird InvitationalDecember 7, 2025
5000 Meters · OutdoorDuke Invitational · Apr 1017:29.84Duke InvitationalApril 10, 2025
800 Meters · IndoorASICS Sound Invite · Feb 142:20.91aASICS Sound InviteFebruary 14, 2026
800 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 102:17.68aSouthside Power and Fitness InvitationalApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 1500 Meters · Place 9 · Catawba1500 MetersRound P9.4:44.19aSr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 1500 Meters · Place 4 · Catawba1500 Meters4.4:48.07aSr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 800 Meters · Catawba800 MetersRound P--DNFSr
Apr 162026 Wake Forest InvitationalApr 16 · 1500 Meters · Place 71 · Catawba1500 Meters71.4:45.89aSr
Apr 10Southside Power and Fitness InvitationalApr 10 · 800 Meters · Place 4 · Catawba800 Meters4.2:17.68a PBSr
Apr 10Duke InvitationalApr 10 · 1500 Meters · Place 74 · Catawba1500 Meters74.4:36.69a PBSr
Mar 27Davidson RelaysMar 27 · 1 Mile · Catawba1 Mile--DNFSr
Mar 27Davidson RelaysMar 27 · 800 Meters · Place 6 · Catawba800 Meters6.2:20.38aSr
Mar 1949er ClassicMar 19 · 1500 Meters · Place 22 · Catawba1500 Meters224:43.77aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 28South Atlantic ChampsFeb 28 · 1200 Meters · Place 1 · Catawba1200 MetersRelay Split1.3:40.947 PBSo
Feb 28South Atlantic ChampsFeb 28 · 1 Mile · Place 3 · Catawba1 MileRound P3.5:10.68aSo
Feb 28South Atlantic ChampsFeb 28 · 1 Mile · Place 7 · Catawba1 Mile7.5:07.08aSo
Feb 28South Atlantic ChampsFeb 28 · 3000 Meters · Place 20 · Catawba3000 Meters20.10:40.30aSo
Feb 21ASICS Last Chance InvitationalFeb 21 · 3000 Meters · Place 9 · Catawba3000 Meters910:45.73aSo
Feb 21ASICS Last Chance InvitationalFeb 21 · 1 Mile · Place 25 · Catawba1 Mile255:18.53aSo
Feb 14ASICS Sound InviteFeb 14 · 800 Meters · Place 6 · Catawba800 Meters62:20.91a PBSo
Jan 17Mondo College InvitationalJan 17 · 1 Mile · Place 8 · Catawba1 Mile85:13.28—

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 7JDL Early Bird InvitationalDec 7 · 3000 Meters · Place 14 · Catawba3000 Meters14.10:27.28a PBSo
Feb 14Div. I Indoor Pre-Nationals InviteFeb 14 · 1 Mile · Place 4 · Catawba1 Mile4.5:02.79a PBFr
Feb 8Camel City DistanceFeb 8 · 1 Mile · Place 7 · Catawba1 Mile75:05.50—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 3000 Meters · Place 18 · Catawba3000 Meters1810:50.94JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 3000 Meters · Place 18 · Catawba3000 Meters1810:50.94JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 17 · Catawba1 Mile175:26.33JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 17 · Catawba1 Mile175:26.33JR

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 1500 Meters · Place 12 · Catawba1500 Meters124:53.57FR
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 1500 Meters · Place 10 · Catawba1500 MetersRound P104:43.14FR
Apr 10Duke InvitationalApr 10 · 5000 Meters · Place 36 · Catawba5000 Meters3617:29.84 PBFR
Apr 10Duke InvitationalApr 10 · 5000 Meters · Place 36 · Catawba5000 Meters3617:29.84FR
Mar 29Davidson RelaysMar 29 · 1500 Meters · Place 1 · Catawba1500 Meters14:39.87aJr
Mar 2049er ClassicMar 20 · 1500 Meters · Place 14 · Catawba1500 Meters14.4:43.84aJr