Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNational District Meet #1 Meet A · Mar 1812.80aNational District Meet #1 Meet AMarch 18, 2026
1000 Meters · IndoorNorthern Region TJMS Meet #2 · Dec 73:27.39aNorthern Region TJMS Meet #2December 7, 2024
110m Hurdles · 39" / 0.991m · OutdoorMcNamara Mustang Invitational · Apr 1816.77aMcNamara Mustang InvitationalApril 18, 2026
300 Meters · IndoorNorthern VA TJMS Meet #4 · Dec 1342.44aNorthern VA TJMS Meet #4December 13, 2025
300m Hurdles · 36" / 0.914m · OutdoorOccoquan Region Championship · May 2840.70aOccoquan Region ChampionshipMay 28, 2026
400 Meters · OutdoorVictor Cahoon Invitational · May 951.85aVictor Cahoon InvitationalMay 9, 2026
500 Meters · IndoorMontgomery Invitational · Jan 101:13.35aMontgomery InvitationalJanuary 10, 2026
55m Hurdles · 39" · IndoorNorthern VA TJMS Meet #2 · Dec 610.37aNorthern VA TJMS Meet #2December 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 300m Hurdles · Place 6 · Mount Vernon300m Hurdles36" / 0.914m6.40.70a PB10
May 13National District Spring Track ChampionshipsMay 13 · 300m Hurdles · Place 4 · Mount Vernon300m Hurdles36" / 0.914m4.41.17aUnofficial10
May 13National District Spring Track ChampionshipsMay 13 · 110m Hurdles · Mount Vernon110m Hurdles39" / 0.991mRound P--FS10
May 9Victor Cahoon InvitationalMay 9 · 400 Meters · Place 12 · Mount Vernon400 Meters12.51.85a PB10
May 6National District Meet #7 (all)May 6 · 300m Hurdles · Place 3 · Mount Vernon300m Hurdles36" / 0.914m3.41.18a10
Apr 18McNamara Mustang InvitationalApr 18 · 400m Hurdles · Mount Vernon400m Hurdles36" / 0.914m—DNS10
Apr 18McNamara Mustang InvitationalApr 18 · 110m Hurdles · Place 15 · Mount Vernon110m Hurdles39" / 0.991m15.16.77a PB10
Mar 212026 Brian Watkins InvitationalMar 21 · 300m Hurdles · Place 6 · Mount Vernon300m Hurdles36" / 0.914m6.42.58a10
Mar 212026 Brian Watkins InvitationalMar 21 · 110m Hurdles · Place 4 · Mount Vernon110m Hurdles39" / 0.991m4.17.57a10
Mar 18National District Meet #1 Meet AMar 18 · 110m Hurdles · Place 5 · Mount Vernon110m Hurdles39" / 0.991m5.18.01a10
Mar 18National District Meet #1 Meet AMar 18 · 400 Meters · Place 10 · Mount Vernon400 Meters10.56.29a10
Mar 18National District Meet #1 Meet AMar 18 · 100 Meters · Place 38 · Mount Vernon100 Meters38.12.80a PB10

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Jan 30National District Indoor Track ChampionshipsJan 30 · 500 Meters · Place 7 · Mount Vernon500 Meters7.1:12.95aUnofficial10
Jan 30National District Indoor Track ChampionshipsJan 30 · 55m Hurdles · Place 7 · Mount Vernon55m Hurdles39"7.8.94aUnofficial10
Jan 16Northern VA TJMS Meet #8Jan 16 · 500 Meters · Place 6 · Mount Vernon500 Meters61:19.19—
Jan 16Northern VA TJMS Meet #8Jan 16 · 55m Hurdles · Place 1 · Mount Vernon55m Hurdles19.44—
Jan 10Montgomery InvitationalJan 10 · 55m Hurdles · Place 48 · Mount Vernon55m HurdlesRound P489.19a10
Jan 10Montgomery InvitationalJan 10 · 500 Meters · Place 45 · Mount Vernon500 Meters451:13.35a PB10
Jan 10Montgomery InvitationalJan 10 · 55m Hurdles · Place 48 · Mount Vernon55m HurdlesRound P489.19a10
Jan 10Montgomery InvitationalJan 10 · 500 Meters · Place 45 · Mount Vernon500 Meters451:13.35a10
Jan 3Lake Braddock Indoor InvitationalJan 3 · 500 Meters · Place 24 · Mount Vernon500 Meters241:14.5110
Jan 3Lake Braddock Indoor InvitationalJan 3 · 55m Hurdles · Place 16 · Mount Vernon55m Hurdles169.6210

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 13Northern VA TJMS Meet #4Dec 13 · 300 Meters · Place 9 · Mount Vernon300 Meters9.42.44a PB10
Dec 13Northern VA TJMS Meet #4Dec 13 · 55m Hurdles · Place 6 · Mount Vernon55m Hurdles39"6.10.43a10
Dec 6Northern VA TJMS Meet #2Dec 6 · 500 Meters · Place 1 · Mount Vernon500 Meters1.1:18.26a10
Dec 6Northern VA TJMS Meet #2Dec 6 · 55m Hurdles · Place 2 · Mount Vernon55m Hurdles39"2.10.37a PB10
Dec 6Northern VA TJMS Meet #2Dec 6 · High Jump · Mount VernonHigh Jump--NH10

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Northern Region TJMS Meet #2Dec 7 · 1000 Meters · Place 13 · Mount Vernon1000 Meters13.3:27.39a PB9