Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSuffolk Ice Breaker · Jan 184:37.04aSuffolk Ice BreakerJanuary 18, 2026
1000 Meters · IndoorSection 8 Class C Champs · Feb 72:42.45Section 8 Class C ChampsFebruary 7, 2024
1500 Meters · OutdoorSilfen Invitational · Apr 104:14.19aSilfen InvitationalApril 10, 2026
1600 Meters · IndoorSection 8 Class C Champs · Feb 74:48.21Section 8 Class C ChampsFebruary 7, 2024
1600 Meters · OutdoorSection 8 Group B-C Format C · Dec 184:47.40aSection 8 Group B-C Format CDecember 18, 2023
1600 Meters · Outdoor · Hand timedSection 8 League Meet #2 · Apr 75:06.2hSection 8 League Meet #2April 7, 2023
3000 Meters · IndoorSpringfield College Triangle Classic · Feb 219:15.39Springfield College Triangle ClassicFebruary 21, 2025
3000 Meters · OutdoorWesleyan (Conn) J Elmer Swanson Spring Classic · Mar 229:25.95aWesleyan (Conn) J Elmer Swanson Spring ClassicMarch 22, 2025
3200 Meters · OutdoorSuffolk Coaches Boys Spring Invitational · Apr 2010:05.44Suffolk Coaches Boys Spring InvitationalApril 20, 2024
3200 Meters · Outdoor · Hand timedSection 8 League Meet #2 · Apr 712:01.2hSection 8 League Meet #2April 7, 2023
600 Meters · IndoorSt. Anthony's Developmental #3 · Jan 61:35.02St. Anthony's Developmental #3January 6, 2024
600 Meters · OutdoorSection 8 Group C-E Format B · Dec 111:33.16aSection 8 Group C-E Format BDecember 11, 2023
800 Meters · OutdoorSection 8 State Qualifier · Jun 12:02.71Section 8 State QualifierJune 1, 2023
800 Meters · Outdoor · Hand timedSection 8 League Meet #2 · Apr 72:24.4hSection 8 League Meet #2April 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 18Trinity InvitationalApr 18 · 1500 Meters · Connecticut CollegeConnecticut College1500 Meters--DNSSo
Apr 18Trinity InvitationalApr 18 · 800 Meters · Place 36 · Connecticut CollegeConnecticut College800 Meters36.2:03.80aSo
Apr 10Silfen InvitationalApr 10 · 1500 Meters · Place 15 · Connecticut CollegeConnecticut College1500 Meters15.4:14.19a PBSo
Apr 10Silfen InvitationalApr 10 · 800 Meters · Place 4 · Connecticut CollegeConnecticut College800 Meters4.2:04.64aSo
Apr 4Coast Guard Spring InvitationalApr 4 · 800 Meters · Place 15 · Connecticut CollegeConnecticut College800 Meters15.2:05.02aSo
Mar 21J Elmer Swanson Spring ClassicMar 21 · 800 Meters · Place 16 · Connecticut CollegeConnecticut College800 Meters162:06.55aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20Springfield College Triangle ClassicFeb 20 · 3000 Meters · Place 7 · Connecticut CollegeConnecticut College3000 Meters79:30.00aSo
Feb 13Tufts Cupid ChallengeFeb 13 · 1 Mile · Place 26 · Connecticut CollegeConnecticut College1 Mile264:38.17aSo
Feb 1Middlebury's NESCAC InviteFeb 1 · 3000 Meters · Place 25 · Connecticut CollegeConnecticut College3000 Meters259:18.56aSO
Jan 18Suffolk Ice BreakerJan 18 · 1 Mile · Place 26 · Connecticut CollegeConnecticut College1 Mile264:37.04a PBSo
Jan 10Wesleyan Winter InvitationalJan 10 · 1000 Meters · Place 3 · Connecticut CollegeConnecticut College1000 Meters3.2:47.99aSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 292025 Corsair Classic InvitationalMar 29 · 1500 Meters · Place 24 · Connecticut CollegeConnecticut College1500 Meters244:24.42FR
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 3000 Meters · Place 15 · Connecticut CollegeConnecticut College3000 Meters15.9:25.95a PBFr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 21Springfield College Triangle ClassicFeb 21 · 3000 Meters · Place 14 · Connecticut CollegeConnecticut College3000 Meters149:15.39 PBFR
Feb 15Tufts Stampede OpenFeb 15 · 3000 Meters · Place 22 · Connecticut CollegeConnecticut College3000 Meters229:21.47FR
Feb 7Tufts Cupid ChallengeFeb 7 · 1 Mile · Place 25 · Connecticut CollegeConnecticut College1 Mile254:47.30a—
Jan 26Middlebury's NESCAC Invite Jan 26 · 1 Mile · Place 33 · Connecticut CollegeConnecticut College1 Mile334:38.67a—
Jan 18Coast Guard Winter InvitationalJan 18 · 1 Mile · Place 4 · Connecticut CollegeConnecticut College1 Mile4.4:42.95aFr
Jan 18Coast Guard Winter InvitationalJan 18 · 1000 Meters · Connecticut CollegeConnecticut College1000 Meters—DNSFr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10Massapequa Chief Invitational - Under The LightsMay 10 · 800 Meters · Place 8 · West HempsteadWest Hempstead800 Meters82:03.8712
Apr 20Suffolk Coaches Boys Spring InvitationalApr 20 · 3200 Meters · Place 3 · West HempsteadWest Hempstead3200 Meters310:05.44 PB12

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 7Section 8 Class C ChampsFeb 7 · 1600 Meters · Place 5 · West HempsteadWest Hempstead1600 Meters54:48.21 PB12
Feb 7Section 8 Class C ChampsFeb 7 · 1000 Meters · Place 3 · West HempsteadWest Hempstead1000 Meters32:42.45 PB12
Jan 10Section 8 Conference 6 championshipsJan 10 · 1000 Meters · Place 3 · West HempsteadWest Hempstead1000 Meters32:43.1212
Jan 10Section 8 Conference 6 championshipsJan 10 · 1600 Meters · Place 2 · West HempsteadWest Hempstead1600 Meters25:04.5312
Jan 6St. Anthony's Developmental #3Jan 6 · 600 Meters · Place 4 · West HempsteadWest Hempstead600 Meters41:35.02 PB12
Jan 4Section 8 Group A-C Format DJan 4 · 1000 Meters · Place 3 · West HempsteadWest Hempstead1000 Meters32:49.2912

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 18Section 8 Group B-C Format CDec 18 · 1600 Meters · Place 2 · West HempsteadWest Hempstead1600 Meters2.4:47.40a PB12
Dec 11Section 8 Group C-E Format BDec 11 · 600 Meters · Place 4 · West HempsteadWest Hempstead600 Meters4.1:33.16a PB12
Jun 1Section 8 State QualifierJun 1 · 800 Meters · Place 2 · West HempsteadWest Hempstead800 Meters22:02.71 PB11
May 24Section 8 Class A ChampionshipMay 24 · 800 Meters · Place 4 · West HempsteWest Hempste800 Meters42:07.7911
May 9Division ChampsMay 9 · 1600 Meters · Place 3 · West HempsteadWest Hempstead1600 Meters3.4:48.78a11
May 9Division ChampsMay 9 · 800 Meters · Place 5 · West HempsteadWest Hempstead800 Meters5.2:17.24a11
Apr 7Section 8 League Meet #2Apr 7 · 3200 Meters · Place 49 · West HempsteadWest Hempstead3200 Meters4912:01.2h PB11
Apr 7Section 8 League Meet #2Apr 7 · 1600 Meters · Place 43 · West HempsteadWest Hempstead1600 Meters435:06.2h PB11
Apr 7Section 8 League Meet #2Apr 7 · 800 Meters · Place 63 · West HempsteadWest Hempstead800 Meters632:24.4h PB11

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14Section 8 State QualifierFeb 14 · 1000 Meters · Place 9 · West HempsteadWest Hempstead1000 Meters92:44.0611
Feb 8Section 8 Class C ChampsFeb 8 · 1600 Meters · Place 6 · West HempsteadWest Hempstead1600 Meters64:51.0111
Feb 8Section 8 Class C ChampsFeb 8 · 1000 Meters · Place 2 · West HempsteadWest Hempstead1000 Meters22:44.2511
Jan 10Section 8 Conf. 6 ChampsJan 10 · 1000 Meters · Place 2 · West HempsteadWest Hempstead1000 Meters22:49.2111

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 21Section 8 Group A-D Format CDec 21 · 1600 Meters · Place 4 · West HempsteadWest Hempstead1600 Meters4.4:52.63a11
Dec 12Section 8 Group B-D Format BDec 12 · 600 Meters · Place 10 · West HempsteadWest Hempstead600 Meters10.1:37.22a11
Dec 7Section 8 Group E-F Format ADec 7 · 1600 Meters · Place 8 · West HempsteadWest Hempstead1600 Meters8.5:00.23a11
Mar 27Section 8 League Meet #1-No Shore, WH, ER, Wantagh BoysMar 27 · 800 Meters · Place 2 · West HempsteadWest Hempstead800 Meters2.2:25.310

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 21Section 8 Conf. 6 ChampsJan 21 · 1600 Meters · Place 11 · West HempsteadWest Hempstead1600 Meters115:49.43—