Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMassasoit Classic · Jan 245:04.13aMassasoit ClassicJanuary 24, 2026
1 Mile · Outdoor6th CT Distance Festival · Apr 194:37.49a6th CT Distance FestivalApril 19, 2024
1000 Meters · IndoorECC Developmental Meet 2B · Dec 232:46.72aECC Developmental Meet 2BDecember 23, 2023
1500 Meters · Outdoor2025 Corsair Classic Invitational · Mar 294:23.642025 Corsair Classic InvitationalMarch 29, 2025
1600 Meters · IndoorCIAC Class M Boys Championship · Feb 114:44.82aCIAC Class M Boys ChampionshipFebruary 11, 2023
1600 Meters · OutdoorOSHS Runnin' Rams Invitational · May 124:33.91aOSHS Runnin' Rams InvitationalMay 12, 2023
3000 Meters · IndoorKelly Invite · Feb 1510:04.53aKelly InviteFebruary 15, 2025
3000 Meters · OutdoorJ Elmer Swanson Spring Classic · Mar 219:41.57aJ Elmer Swanson Spring ClassicMarch 21, 2026
3000m Steeplechase · OutdoorCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships · Jun 1011:13.85aCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJune 10, 2024
3200 Meters · IndoorECC D2 Indoor Track Championship · Feb 410:33.56aECC D2 Indoor Track ChampionshipFebruary 4, 2023
3200 Meters · OutdoorDave Tetlow Relays Invitational · Apr 279:58.4Dave Tetlow Relays InvitationalApril 27, 2024
5000 Meters · OutdoorMIT Sean Collier Invitational · Apr 1716:30.75aMIT Sean Collier InvitationalApril 17, 2026
600 Meters · IndoorECC Developmental Meet 3A · Dec 301:31.96aECC Developmental Meet 3ADecember 30, 2023
800 Meters · OutdoorLedyard vs Stonington · May 12:07.9Ledyard vs StoningtonMay 1, 2024
Varsity · OutdoorBacon Academy vs. Ledyard and Lyman · Apr 54:48.3Bacon Academy vs. Ledyard and LymanApril 5, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24Conference of New England Outdoor ChampionshipsApr 24 · 5000 Meters · Place 15 · Roger WilliamsRoger Williams5000 Meters15.16:39.80aSo
Apr 17MIT Sean Collier InvitationalApr 17 · 5000 Meters · Place 9 · Roger WilliamsRoger Williams5000 Meters9.16:30.75a PBSo
Apr 10Silfen InvitationalApr 10 · 5000 Meters · Place 11 · Roger WilliamsRoger Williams5000 Meters11.16:45.73aSo
Mar 27Corsair ClassicMar 27 · 5000 Meters · Place 12 · Roger WilliamsRoger Williams5000 Meters1216:42.71SO
Mar 21J Elmer Swanson Spring ClassicMar 21 · 3000 Meters · Place 17 · Roger WilliamsRoger Williams3000 Meters179:41.57a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 24Massasoit ClassicJan 24 · 3000 Meters · Place 6 · Roger WilliamsRoger Williams3000 Meters610:10.46aSO
Jan 24Massasoit ClassicJan 24 · 1 Mile · Place 20 · Roger WilliamsRoger Williams1 Mile205:04.13a PBSO

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25Conf of New England Outdoor ChampionshipsApr 25 · 3000m Steeplechase · Place 9 · Roger WilliamsRoger Williams3000m Steeplechase911:37.45FR
Apr 11Silfen InvitationalApr 11 · 5000 Meters · Place 24 · Roger WilliamsRoger Williams5000 Meters2416:49.67aFR
Apr 3Ocean State CupApr 3 · 5000 Meters · Place 12 · Roger WilliamsRoger Williams5000 Meters1216:41.88aFr
Mar 292025 Corsair Classic InvitationalMar 29 · 1500 Meters · Place 20 · Roger WilliamsRoger Williams1500 Meters204:23.64 PBFR
Mar 292025 Corsair Classic InvitationalMar 29 · 800 Meters · Place 20 · Roger WilliamsRoger Williams800 Meters202:10.93FR
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 3000 Meters · Place 22 · Roger WilliamsRoger Williams3000 Meters22.9:45.63aFr
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 1500 Meters · Place 30 · Roger WilliamsRoger Williams1500 Meters30.4:25.09aFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15Kelly InviteFeb 15 · 3000 Meters · Place 15 · Roger WilliamsRoger Williams3000 Meters15.10:04.53a PBFr

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 3000m Steeplechase · Place 21 · LedyardLedyard3000m Steeplechase2111:13.85a PB—
May 28CIAC Class M Boys ChampionshipMay 28 · 3200 Meters · LedyardLedyard3200 Meters--DNS12
May 28CIAC Class M Boys ChampionshipMay 28 · 1600 Meters · Place 13 · LedyardLedyard1600 Meters13.4:43.44a12
May 20ECC Division 1 & 2 ChampionshipMay 20 · 1600 Meters · Place 11 · LedyardLedyard1600 Meters114:40.41a—
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 1600 Meters · Place 7 · LedyardLedyard1600 Meters74:36.94a—
May 8Waterford HS vs Ledyard HSMay 8 · 1600 Meters · Place 1 · LedyardLedyard1600 Meters15:03.0—
May 4Middletown Varsity T&F InvitationalMay 4 · 1600 Meters · Place 24 · LedyardLedyard1600 Meters244:42.82a—
May 1Ledyard vs StoningtonMay 1 · 800 Meters · Place 2 · LedyardLedyard800 Meters22:07.9 PB—
Apr 27Dave Tetlow Relays InvitationalApr 27 · 3200 Meters · Place 5 · LedyardLedyard3200 Meters59:58.4 PB—
Apr 24Ledyard vs Bacon Academy, New LondonApr 24 · 1600 Meters · Place 2 · LedyardLedyard1600 Meters24:52.4—
Apr 196th CT Distance FestivalApr 19 · 1 Mile · Place 44 · LedyardLedyard1 Mile444:37.49a PB—
Apr 17East Lyme vs Ledyard and New London MeetApr 17 · 800 Meters · Place 2 · LedyardLedyard800 Meters22:09.4—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 10CIAC Class M Boys ChampionshipFeb 10 · 1600 Meters · Place 13 · LedyardLedyard1600 Meters13.4:52.73a12
Feb 3ECC D2 Indoor Track ChampionshipFeb 3 · 3200 Meters · Place 4 · LedyardLedyard3200 Meters4.10:42.19a12
Feb 3ECC D2 Indoor Track ChampionshipFeb 3 · 1600 Meters · Place 2 · LedyardLedyard1600 Meters2.4:46.55a12
Jan 17Old Saybrook QualifierJan 17 · 1600 Meters · Place 1 · LedyardLedyard1600 Meters14:48.47a—

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 30ECC Developmental Meet 3ADec 30 · 600 Meters · Place 3 · LedyardLedyard600 Meters3.1:31.96a PB12
Dec 30ECC Developmental Meet 3ADec 30 · 1600 Meters · Place 8 · LedyardLedyard1600 Meters8.4:54.37a12
Dec 23ECC Developmental Meet 2BDec 23 · 1000 Meters · Place 4 · LedyardLedyard1000 Meters4.2:46.72a PB12
Dec 23ECC Developmental Meet 2BDec 23 · 1600 Meters · Place 1 · LedyardLedyard1600 Meters1.4:48.16a12
Dec 16ECC Developmental Meet 1BDec 16 · 3200 Meters · Place 2 · LedyardLedyard3200 Meters2.10:45.11a12
Dec 16ECC Developmental Meet 1BDec 16 · 1000 Meters · Place 2 · LedyardLedyard1000 Meters2.2:50.18a12
Feb 11CIAC Class M Boys ChampionshipFeb 11 · 1600 Meters · Place 9 · LedyardLedyard1600 Meters9.4:44.82a PB11
Feb 4ECC D2 Indoor Track ChampionshipFeb 4 · 3200 Meters · Place 3 · LedyardLedyard3200 Meters3.10:33.56a PB11
Feb 4ECC D2 Indoor Track ChampionshipFeb 4 · 1600 Meters · Place 4 · LedyardLedyard1600 Meters4.4:49.45a11
Jan 29Jack Long ECC Select MeetJan 29 · 1600 Meters · Place 6 · LedyardLedyard1600 Meters64:46.9011
Jan 23Shoreline Coaches InvitationalJan 23 · 1600 Meters · Place 3 · LedyardLedyard1600 Meters34:58.18a11

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 5CIAC State Open Boys ChampionshipJun 5 · 1600 Meters · Place 16 · LedyardLedyard1600 Meters16.4:36.84a11
May 30CIAC Class M Boys ChampionshipMay 30 · 3200 Meters · Place 9 · LedyardLedyard3200 Meters9.10:31.10a11
May 30CIAC Class M Boys ChampionshipMay 30 · 1600 Meters · Place 5 · LedyardLedyard1600 Meters5.4:34.63a11
May 22ECC Division 1 & 2 ChampionshipMay 22 · 3200 Meters · Place 9 · LedyardLedyard3200 Meters910:26.63a—
May 22ECC Division 1 & 2 ChampionshipMay 22 · 1600 Meters · Place 9 · LedyardLedyard1600 Meters94:39.13a—
May 17Ledyard @ NFA (Boys)May 17 · 3200 Meters · Place 3 · LedyardLedyard3200 Meters310:50.3—
May 17Ledyard @ NFA (Boys)May 17 · 1600 Meters · Place 2 · LedyardLedyard1600 Meters24:47.5—
May 12OSHS Runnin' Rams InvitationalMay 12 · 1600 Meters · Place 2 · LedyardLedyard1600 Meters24:33.91a PB—
May 8Dave Tetlow Relays InvitationalMay 8 · 3200 Meters · Place 1 · LedyardLedyard3200 Meters110:21.7—
May 6Middletown Varsity T&F InvitationalMay 6 · 1600 Meters · Place 19 · LedyardLedyard1600 Meters194:39.92a—
May 3Waterford vs LedyardMay 3 · 3200 Meters · Place 5 · LedyardLedyard3200 Meters511:29.60a—
May 3Waterford vs LedyardMay 3 · 1600 Meters · Place 1 · LedyardLedyard1600 Meters14:40.80a—
Apr 26Ledyard vs StoningtonApr 26 · 800 Meters · Place 3 · LedyardLedyard800 Meters32:09.6—
Apr 19Ledyard vs New LondonApr 19 · 800 Meters · Place 4 · LedyardLedyard800 Meters42:08.1—
Apr 5Bacon Academy vs. Ledyard and LymanApr 5 · Varsity · Place 3 · LedyardLedyardVarsity311:39.0—
Apr 5Bacon Academy vs. Ledyard and LymanApr 5 · Varsity · Place 2 · LedyardLedyardVarsity24:48.3 PB—

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 13Runnin' Rams InvitationalMay 13 · 1600 Meters · Place 28 · LedyardLedyard1600 Meters285:15.5510
May 6Middletown Outdoor T&F Frosh-Soph InvitationalMay 6 · 1600 Meters · Place 30 · LedyardLedyard1600 Meters305:18.6010