Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorBryan Clay Invitational · Apr 1629:46.30aBryan Clay InvitationalApril 16, 2026
1500 Meters · OutdoorL&C Portland Distance Carnival · May 103:55.79aL&C Portland Distance CarnivalMay 10, 2024
1600 Meters · OutdoorIngraham - Bishop Blanchet - Cleveland - West Seattle @ NWAC · Jun 34:31.11aIngraham - Bishop Blanchet - Cleveland - West Seattle @ NWACJune 3, 2021
3200 Meters · OutdoorIngraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC · May 2710:42.54aIngraham - Ballard - Lakeside - O'Dea - Holy Names @ NWACMay 27, 2021
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 614:02.15aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorFranson Last Chance and Multis · May 914:06.31aFranson Last Chance and MultisMay 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 9Franson Last Chance and MultisMay 9 · 5000 Meters · Place 6 · Adams StateAdams State5000 Meters6.14:06.31a PBSr
Apr 16Bryan Clay InvitationalApr 16 · 10,000 Meters · Place 8 · Adams StateAdams State10,000 Meters8.29:46.30a PBSr
Mar 28New Mexico Spring InvitationalMar 28 · 1500 Meters · Place 16 · Adams StateAdams State1500 Meters16.4:02.21aSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 27Rocky Mountain Athletic Conference Indoor ChampionshipsFeb 27 · 5000 Meters · Place 10 · Adams StateAdams State5000 Meters10.15:18.59aJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 92 · Adams StateAdams State5000 Meters92.14:02.15a PBJr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 25Don Kirby TwilightApr 25 · 10,000 Meters · Place 4 · Adams StateAdams State10,000 Meters4.30:41.11aJr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 10L&C Portland Distance CarnivalMay 10 · 1500 Meters · Place 1 · UnattachedUnattached1500 Meters1.3:55.79a PBSo

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 3Ingraham - Bishop Blanchet - Cleveland - West Seattle @ NWACJun 3 · 1600 Meters · Place 3 · IngrahamIngraham1600 Meters3.4:31.11a PB12
May 27Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWACMay 27 · 3200 Meters · Place 4 · IngrahamIngraham3200 Meters4.10:42.54a PB12
May 27Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWACMay 27 · 1600 Meters · Place 1 · IngrahamIngraham1600 Meters1.4:36.89a12