Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorWSMS League Championship · Oct 2880-04WSMS League Championship October 28, 2026
Javelin · 450g AeroJav · OutdoorJSMS@ Curtis · Sep 1669-00JSMS@ CurtisSeptember 16, 2026
Shot Put · 8lb · OutdoorWSMS League Championship · Oct 2827-02.00WSMS League Championship October 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Oct 28WSMS League Championship Oct 28 · Discus · Place 9 · John SedgwickDiscus1kg9.80-04 PB8
Oct 28WSMS League Championship Oct 28 · Shot Put · Place 14 · John SedgwickShot Put8lb14.27-02.00 PB8
Oct 13Marcus Whitman and JSMS @ Cedar Heights MSOct 13 · Javelin · Place 18 · John SedgwickJavelin450g AeroJav18.56-028
Oct 13Marcus Whitman and JSMS @ Cedar Heights MSOct 13 · Discus · Place 3 · John SedgwickDiscus1kg3.80-018
Oct 13Marcus Whitman and JSMS @ Cedar Heights MSOct 13 · Shot Put · Place 4 · John SedgwickShot Put8lb4.26-10.008
Oct 7JSMS & Hawkins @Marcus WhitmanOct 7 · Javelin · Place 10 · John SedgwickJavelin450g AeroJav10.64-058
Oct 7JSMS & Hawkins @Marcus WhitmanOct 7 · Discus · Place 2 · John SedgwickDiscus1kg2.76-018
Oct 7JSMS & Hawkins @Marcus WhitmanOct 7 · Shot Put · Place 3 · John SedgwickShot Put8lb3.26-03.508
Oct 1Hawkins @ John SedwickOct 1 · Javelin · John SedgwickJavelin450g AeroJav—NM8
Oct 1Hawkins @ John SedwickOct 1 · Discus · John SedgwickDiscus1kg—NM8
Oct 1Hawkins @ John SedwickOct 1 · Shot Put · John SedgwickShot Put8lb—NM8
Sep 22John Sedgwick @ Cedar Heights MSSep 22 · Javelin · Place 10 · John SedgwickJavelin450g AeroJav10.63-038
Sep 22John Sedgwick @ Cedar Heights MSSep 22 · Discus · Place 4 · John SedgwickDiscus1kg4.73-118
Sep 22John Sedgwick @ Cedar Heights MSSep 22 · Shot Put · Place 3 · John SedgwickShot Put8lb3.26-02.008
Sep 16JSMS@ CurtisSep 16 · Javelin · Place 7 · John SedgwickJavelin450g AeroJav7.69-00 PB8
Sep 16JSMS@ CurtisSep 16 · Discus · Place 1 · John SedgwickDiscus1kg1.66-118
Sep 16JSMS@ CurtisSep 16 · Shot Put · Place 1 · John SedgwickShot Put8lb1.23-05.508

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Oct 17South Futurist MeetOct 17 · Javelin · Place 34 · John SedgwickJavelin450g AeroJav34.57-067
Oct 17South Futurist MeetOct 17 · Discus · Place 24 · John SedgwickDiscus1kg24.50-017
Oct 17South Futurist MeetOct 17 · Shot Put · Place 22 · John SedgwickShot Put8lb22.19-10.007
Oct 15Sedgwick, Cedar Heights @ KlahowyaOct 15 · Javelin · Place 32 · John SedgwickJavelin3256-97
Oct 15Sedgwick, Cedar Heights @ KlahowyaOct 15 · Discus · Place 33 · John SedgwickDiscus3350-07
Oct 15Sedgwick, Cedar Heights @ KlahowyaOct 15 · Shot Put · Place 25 · John SedgwickShot Put2519-07
Oct 8Sedgwick @ KingstonOct 8 · Javelin · Place 14 · John SedgwickJavelin1453-27
Oct 8Sedgwick @ KingstonOct 8 · Discus · Place 9 · John SedgwickDiscus958-87
Oct 8Sedgwick @ KingstonOct 8 · Shot Put · Place 11 · John SedgwickShot Put1119-0.257
Sep 17Sedgwick @ MVMSSep 17 · Javelin · Place 14 · John SedgwickJavelin450g AeroJav14.48-067
Sep 17Sedgwick @ MVMSSep 17 · Discus · Place 4 · John SedgwickDiscus1kg4.68-077
Sep 17Sedgwick @ MVMSSep 17 · Shot Put · Place 7 · John SedgwickShot Put8lb7.21-03.007

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Oct 21South Futurist MeetOct 21 · Javelin · Place 28 · John SedgwickJavelin450g AeroJav28.38-096
Oct 21South Futurist MeetOct 21 · Discus · Place 26 · John SedgwickDiscus1kg26.37-016
Oct 8Sedgwick vs Cedar HeightsOct 8 · Javelin · Place 24 · John SedgwickJavelin450g AeroJav24.38-016
Oct 8Sedgwick vs Cedar HeightsOct 8 · Discus · Place 23 · John SedgwickDiscus1kg23.40-096
Oct 4Central Kitsap vs SedgwickOct 4 · Javelin · Place 26 · John SedgwickJavelin2637-3—
Oct 4Central Kitsap vs SedgwickOct 4 · Discus · Place 34 · John SedgwickDiscus344-11—
Oct 1Hawkins vs SedgwickOct 1 · Javelin · John SedgwickJavelin450g AeroJav—44-046
Oct 1Hawkins vs SedgwickOct 1 · Discus · John SedgwickDiscus1kg—39-066
Oct 1Hawkins vs SedgwickOct 1 · Shot Put · John SedgwickShot Put8lb—ND6
Sep 25Sedgwick/Curtis @ Mountain ViewSep 25 · Javelin · Place 35 · John SedgwickJavelin3532-2—
Sep 25Sedgwick/Curtis @ Mountain ViewSep 25 · Discus · Place 16 · John SedgwickDiscus1642-11—
Sep 18John Sedgwick VS MarcusSep 18 · Javelin · Place 20 · John SedgwickJavelin450g AeroJav20.40'66
Sep 18John Sedgwick VS MarcusSep 18 · Discus · Place 1 · John SedgwickDiscus1kg1.41' 10.56