Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorEmporia State Spring Open · Mar 2730:33.44aEmporia State Spring OpenMarch 27, 2026
10000 Meters · OutdoorMIAA Championships · May 231:12.23aMIAA ChampionshipsMay 2, 2025
1500 Meters · OutdoorESU Midwest Classic · Apr 44:09.13aESU Midwest ClassicApril 4, 2025
3000 Meters · IndoorRumble in the Jungle Invitational · Jan 248:45.77aRumble in the Jungle InvitationalJanuary 24, 2025
5000 Meters · IndoorWashburn Open · Jan 3014:44.44aWashburn OpenJanuary 30, 2026
5000 Meters · OutdoorGrizzly Gold Invite · Apr 1014:56.19aGrizzly Gold InviteApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1MIAA Outdoor ChampionshipsMay 1 · 10,000 Meters · Place 9 · Emporia State10,000 Meters9.31:25.21aSo
Apr 23Alex Francis ClassicApr 23 · 1500 Meters · Emporia State1500 Meters—DNSSo
Apr 16ESU Collegiate RelaysApr 16 · 10,000 Meters · Emporia State10,000 Meters—DNFSo
Apr 16ESU Collegiate RelaysApr 16 · 5000 Meters · Emporia State5000 Meters—DNSSo
Apr 10Grizzly Gold InviteApr 10 · 5000 Meters · Place 4 · Emporia State5000 Meters4.14:56.19a PBSo
Apr 2ESU Midwest ClassicApr 2 · 1500 Meters · Place 14 · Emporia State1500 Meters14.4:14.66aSo
Mar 27Emporia State Spring OpenMar 27 · 10,000 Meters · Place 1 · Emporia State10,000 Meters1.30:33.44a PBSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 30Washburn OpenJan 30 · 5000 Meters · Place 17 · Emporia State5000 Meters1714:44.44a PBSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2MIAA ChampionshipsMay 2 · 10000 Meters · Place 17 · Emporia State10000 Meters1731:12.23a PBFR
May 2MIAA ChampionshipsMay 2 · 5000 Meters · Place 22 · Emporia State5000 Meters2215:55.41aFR
Apr 4ESU Midwest ClassicApr 4 · 1500 Meters · Place 15 · Emporia State1500 Meters154:09.13a PBFr
Mar 27ESU RelaysMar 27 · 5000 Meters · Place 9 · Emporia State5000 Meters915:48.51aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Ichabod InviteFeb 14 · 3000 Meters · Place 35 · Emporia State3000 Meters358:54.13a—
Jan 24Rumble in the Jungle InvitationalJan 24 · 3000 Meters · Place 13 · Emporia State3000 Meters138:45.77a PB—
Jan 17Washburn Rust BusterJan 17 · 3000 Meters · Place 15 · Emporia State3000 Meters158:49.59a—