Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorDr Jack M Toms Alumni Invitational · Mar 2732:05.74aDr Jack M Toms Alumni InvitationalMarch 27, 2026
1500 Meters · OutdoorPSAC Outdoor Track & Field Championships · May 84:01.05aPSAC Outdoor Track & Field ChampionshipsMay 8, 2025
1600 Meters · Outdoor2024 Lancaster Lebanon League Championships · May 104:21.57a2024 Lancaster Lebanon League ChampionshipsMay 10, 2024
3000 Meters · IndoorBison Challenge and Multis · Jan 308:49.10Bison Challenge and MultisJanuary 30, 2026
3000 Meters · OutdoorPaul Kaiser Classic · Apr 248:59.25aPaul Kaiser ClassicApril 24, 2026
3200 Meters · OutdoorPIAA State Track & Field Championships · May 249:23.34aPIAA State Track & Field ChampionshipsMay 24, 2024
5000 Meters · IndoorPSAC Indoor Track & Field Championships · Feb 2815:20.50aPSAC Indoor Track & Field ChampionshipsFebruary 28, 2026
5000 Meters · OutdoorBison Outdoor Classic · Apr 1115:09.09aBison Outdoor ClassicApril 11, 2026
800 Meters · Outdoor42nd Millersville Metrics · Apr 42:03.51a42nd Millersville MetricsApril 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 15 · ShippensburgShippensburg10,000 Meters15.32:25.16aSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 8 · ShippensburgShippensburg5000 Meters8.15:34.28aSo
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · ShippensburgShippensburg5000 Meters—DNSSo
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · Place 2 · ShippensburgShippensburg3000 Meters2.8:59.25a PBSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 4 · ShippensburgShippensburg5000 Meters4.15:09.09a PBSo
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Place 8 · ShippensburgShippensburg10,000 Meters8.32:05.74a PBSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 5 · ShippensburgShippensburg5000 Meters5.15:20.50a PBSo
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 12 · ShippensburgShippensburg3000 Meters12.8:54.52aSo
Jan 30Bison Challenge and MultisJan 30 · 3000 Meters · Place 9 · ShippensburgShippensburg3000 Meters98:49.10 PBFR
Jan 17Alvernia Winter InvitationalJan 17 · 5000 Meters · Place 6 · ShippensburgShippensburg5000 Meters615:25.69aSo

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Bison OpenerDec 5 · 3000 Meters · Place 3 · ShippensburgShippensburg3000 Meters3.9:06.34aSo

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 1500 Meters · Place 9 · ShippensburgShippensburg1500 Meters9.4:01.05a PBFr
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 4 · ShippensburgShippensburg1500 Meters44:01.21FR
Apr 26Paul Kaiser ClassicApr 26 · 800 Meters · Place 49 · ShippensburgShippensburg800 Meters492:05.50FR
Apr 26Paul Kaiser ClassicApr 26 · 800 Meters · Place 49 · ShippensburgShippensburg800 Meters492:05.50FR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 4 · ShippensburgShippensburg1500 Meters44:01.21FR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 5000 Meters · Place 4 · ShippensburgShippensburg5000 Meters415:55.39aFR
Apr 442nd Millersville MetricsApr 4 · 1500 Meters · Place 5 · ShippensburgShippensburg1500 Meters54:09.13aFr
Apr 442nd Millersville MetricsApr 4 · 800 Meters · Place 17 · ShippensburgShippensburg800 Meters172:03.51a PBFr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 3200 Meters · Place 17 · Elizabethtown AreaElizabethtown Area3200 Meters17.9:23.34a PB12
May 17PIAA District 3 ChampionshipsMay 17 · 3200 Meters · Place 8 · Elizabethtown AreaElizabethtown Area3200 Meters8.9:26.41a12
May 17PIAA District 3 ChampionshipsMay 17 · 1600 Meters · Place 16 · Elizabethtown AreaElizabethtown Area1600 Meters16.4:34.08a12
May 102024 Lancaster Lebanon League ChampionshipsMay 10 · 3200 Meters · Place 5 · Elizabethtown AreaElizabethtown Area3200 Meters5.9:31.89a12
May 102024 Lancaster Lebanon League ChampionshipsMay 10 · 1600 Meters · Place 7 · Elizabethtown AreaElizabethtown Area1600 Meters7.4:21.57a PB12
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 3200 Meters · Place 13 · Elizabethtown AreaElizabethtown Area3200 Meters139:34.9012

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 29Unionville InvitationalApr 29 · 3200 Meters · Place 12 · Elizabethtown AreaElizabethtown Area3200 Meters12.10:06.01aUnofficial11
Apr 29Unionville InvitationalApr 29 · 1600 Meters · Place 17 · Elizabethtown AreaElizabethtown Area1600 Meters17.4:39.49aUnofficial11

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 8Flying Dutchmen InvitationalJan 8 · 3000 Meters · Place 1 · Elizabethtown AreaElizabethtown Area3000 Meters1.9:52.92a11