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Zia Sanwal

Newark Academy · Grade: 11

25 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorOcean Breeze Invitational · Feb 17:08.44aOcean Breeze InvitationalFebruary 1, 2025
1600 Meters · IndoorNJISAA Prep A and B Indoor Track Championships · Feb 106:53.72aNJISAA Prep A and B Indoor Track ChampionshipsFebruary 10, 2026
1600 Meters · OutdoorEssex County Championships · May 86:24.94Essex County ChampionshipsMay 8, 2025
800 Meters · OutdoorECTCA Frosh Soph Open Invitational · May 102:58.51ECTCA Frosh Soph Open InvitationalMay 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Super Essex Conference Colonial & Independence ChampsMay 1 · 1600 Meters · Place 7 · Newark Academy1600 Meters7.6:53.34a11
May 1Super Essex Conference Colonial & Independence ChampsMay 1 · 800 Meters · Place 12 · Newark Academy800 Meters12.3:05.07a11
Apr 14Newark Academy MeetApr 14 · 1600 Meters · Place 6 · Newark Academy1600 Meters6.6:59.75a11
Apr 14Newark Academy MeetApr 14 · 800 Meters · Place 7 · Newark Academy800 Meters7.3:11.72a11
Apr 11Georgian Court University HS ChallengeApr 11 · 1600 Meters · Place 54 · Newark Academy1600 Meters54.6:51.04a11
Apr 4Summit RelaysApr 4 · 1600 Meters · Place 32 · Newark Academy1600 Meters32.6:36.02a11

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20NJSIAA Group Non-Public A & B ChampionshipsFeb 20 · 1600 Meters · Place 19 · Newark Academy1600 Meters196:58.5210
Feb 10NJISAA Prep A and B Indoor Track ChampionshipsFeb 10 · 1600 Meters · Place 14 · Newark Academy1600 Meters14.6:53.72a PB10

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 30NJSIAA NPA & NPB StatesMay 30 · 1600 Meters · Place 41 · Newark Academy1600 Meters41.6:34.51a9
May 30NJSIAA NPA & NPB StatesMay 30 · 800 Meters · Place 57 · Newark Academy800 Meters57.3:00.52a9
May 18NJCTC Season FinaleMay 18 · 800 Meters · Place 28 · Newark Academy800 Meters28.3:07.36a9
May 10ECTCA Frosh Soph Open InvitationalMay 10 · 1600 Meters · Place 5 · Newark Academy1600 Meters56:29.229
May 10ECTCA Frosh Soph Open InvitationalMay 10 · 800 Meters · Place 6 · Newark Academy800 Meters62:58.51 PB9
May 10ECTCA Frosh Soph Open InvitationalMay 10 · 1600 Meters · Place 5 · Newark Academy1600 Meters56:29.229
May 10ECTCA Frosh Soph Open InvitationalMay 10 · 800 Meters · Place 6 · Newark Academy800 Meters62:58.519
May 8Essex County ChampionshipsMay 8 · 1600 Meters · Place 35 · Newark Academy1600 Meters356:24.94 PB9
May 8Essex County ChampionshipsMay 8 · 1600 Meters · Place 35 · Newark Academy1600 Meters356:24.949
May 8Essex County ChampionshipsMay 8 · 800 Meters · Place 42 · Newark Academy800 Meters423:03.349
May 3Super Essex Conference Colonial & Independence ChampionshipsMay 3 · 1600 Meters · Place 7 · NEWARK ACADEMY1600 Meters76:35.509
May 3Super Essex Conference Colonial & Independence ChampionshipsMay 3 · 1600 Meters · Place 7 · NEWARK ACADEMY1600 Meters76:35.509
Apr 12East Brunswick InvitationalApr 12 · 1600 Meters · Place 20 · Newark Acade1600 Meters206:40.28—
Mar 26West Orange Novice Series #1Mar 26 · 1600 Meters · Place 4 · Newark Acade1600 Meters46:40.23—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 21NJSIAA Group Non-Public A & B ChampionshipsFeb 21 · 1600 Meters · Place 17 · Newark Academy1600 Meters176:56.269
Feb 11NJISAA Prep A and B ChampionshipsFeb 11 · 1600 Meters · Place 13 · Newark Academy1600 Meters136:57.029
Feb 1Ocean Breeze InvitationalFeb 1 · 1 Mile · Place 58 · Newark Academy1 Mile58.7:08.44a PB9