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Daniel Seminara
Lakeland Regional · Class of 2028
29 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorNJSIAA Sectional Championships - North 1 Group 1&2 · Feb 8 | 4:55.78 | NJSIAA Sectional Championships - North 1 Group 1&2 | February 8, 2025 |
| 1600 Meters · OutdoorBig North Championships-Liberty and Independence · Apr 30 | 4:34.98a | Big North Championships-Liberty and Independence | April 30, 2026 |
| 3200 Meters · IndoorNJSIAA Group 2 & 3 Championships · Feb 21 | 10:05.65 | NJSIAA Group 2 & 3 Championships | February 21, 2026 |
| 3200 Meters · OutdoorNJSIAA Group Championships - 2 & 3 · May 29 | 9:45.30a | NJSIAA Group Championships - 2 & 3 | May 29, 2026 |
| 800 Meters · IndoorNJ Spiked Shoe Holiday Festival · Dec 16 | 2:25.40a | NJ Spiked Shoe Holiday Festival | December 16, 2024 |
| 800 Meters · OutdoorBig North Championships-Liberty and Independence · Apr 30 | 2:20.37 | Big North Championships-Liberty and Independence | April 30, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | NJSIAA Group Championships - 2 & 3May 29 · 3200 Meters · Place 5 · Lakeland Regional | 3200 Meters | 5. | 9:45.30a PB | 10 |
| May 15 | NJSIAA Sectionals North 1 Groups 2 and 3May 15 · 3200 Meters · Place 2 · Lakeland Regional | 3200 Meters | 2. | 9:53.44a | 10 |
| May 15 | NJSIAA Sectionals North 1 Groups 2 and 3May 15 · 1600 Meters · Place 8 · Lakeland Regional | 1600 Meters | 8. | 4:50.49a | 10 |
| May 5 | Passaic County Outdoor Track ChampionshipsMay 5 · 3200 Meters · Place 2 · Lakeland Regional | 3200 Meters | 2. | 9:52.94a | 10 |
| May 5 | Passaic County Outdoor Track ChampionshipsMay 5 · 1600 Meters · Place 8 · Lakeland Regional | 1600 Meters | 8. | 4:47.58a | 10 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 3200 Meters · Place 3 · Lakeland Regional | 3200 Meters | 3. | 10:45.07a | 10 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 1600 Meters · Place 2 · Lakeland Regional | 1600 Meters | 2. | 4:34.98a PB | 10 |
| Apr 10 | Doc Boverini Passaic County RelaysApr 10 · 1600 Meters · Place 2 · Lakeland Regional | 1600 Meters | 2. | 4:38.92a | 10 |
| Apr 6 | F.A.T Dual: Wayne Valley, Passaic Valley @ LakelandApr 6 · 1600 Meters · Place 2 · Lakeland Regional | 1600 Meters | 2. | 5:00.03a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | NJSIAA Group 2 & 3 ChampionshipsFeb 21 · 3200 Meters · Place 9 · Lakeland Regional | 3200 Meters | 9 | 10:05.65 PB | 10 |
| Feb 7 | NJSIAA Sectional Championships - North 1 Group 1&2Feb 7 · 3200 Meters · Place 1 · Lakeland Reg | 3200 Meters | 1 | 10:06.03 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | NJ Spiked Shoe Holiday FestivalDec 22 · 1600 Meters · Place 41 · Lakeland Regional | 1600 Meters | 41. | 4:58.72a | 10 |
| Feb 8 | NJSIAA Sectional Championships - North 1 Group 1&2Feb 8 · 1600 Meters · Place 8 · Lakeland Regional | 1600 Meters | 8 | 4:55.78 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | NJSIAA Sectionals North 1 Groups 2 and 3May 16 · 1600 Meters · Place 20 · Lakeland Reg | 1600 Meters | 20 | 5:06.21 | 9 |
| May 6 | Passaic County ChampionshipsMay 6 · 1600 Meters · Place 6 · Lakeland Regional | 1600 Meters | 6. | 4:45.55a | 9 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 800 Meters · Place 12 · Lakeland Regional | 800 Meters | 12 | 2:20.37 PB | 9 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 1600 Meters · Place 3 · Lakeland Regional | 1600 Meters | 3 | 4:43.79 | 9 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 800 Meters · Place 12 · Lakeland Regional | 800 Meters | 12 | 2:20.37 | 9 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 800 Meters · Place 12 · Lakeland Regional | 800 Meters | 12 | 2:20.37 | 9 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 1600 Meters · Place 3 · Lakeland Regional | 1600 Meters | 3 | 4:43.79 | 9 |
| Apr 30 | Big North Championships-Liberty and IndependenceApr 30 · 1600 Meters · Place 3 · Lakeland Regional | 1600 Meters | 3 | 4:43.79 | 9 |
| Apr 21 | F.A.T. Dual: Wayne Hills @ LakelandApr 21 · 3200 Meters · Place 5 · Lakeland Regional | 3200 Meters | 5 | 10:44.38 | 9 |
| Apr 21 | F.A.T. Dual: Wayne Hills @ LakelandApr 21 · 1600 Meters · Place 3 · Lakeland Regional | 1600 Meters | 3 | 4:49.81 | 9 |
| Apr 7 | F.A.T. Duals: Lakeland+Passaic Valley @ Wayne ValleyApr 7 · 3200 Meters · Place 2 · Lakeland Regional | 3200 Meters | 2 | 10:55.27 | 9 |
| Apr 7 | F.A.T. Duals: Lakeland+Passaic Valley @ Wayne ValleyApr 7 · 1600 Meters · Place 3 · Lakeland Regional | 1600 Meters | 3 | 4:58.11 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | NJ Spiked Shoe Holiday FestivalDec 16 · 1600 Meters · Place 33 · Lakeland Regional | 1600 Meters | 33. | 5:03.71a | 9 |
| Dec 16 | NJ Spiked Shoe Holiday FestivalDec 16 · 800 Meters · Place 17 · Lakeland Regional | 800 Meters | 17. | 2:25.40a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | West Milford, Lakeland @ Passaic ValleyDec 12 · 1600 Meters · Place 3 · Lakeland Regional | 1600 Meters | 3. | 5:17.46aUnofficial | 9 |
| Dec 12 | West Milford, Lakeland @ Passaic ValleyDec 12 · 800 Meters · Place 6 · Lakeland Regional | 800 Meters | 6. | 2:22.82aUnofficial | 9 |