Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUL Lenny Lyles Indoor TF · Jan 305:09.00aUL Lenny Lyles Indoor TFJanuary 30, 2026
1000 Meters · IndoorDon DeNoon Invitational · Jan 233:04.12aDon DeNoon InvitationalJanuary 23, 2026
1500 Meters · OutdoorOhio Valley (OVC) Outdoor Championships · May 144:43.38aOhio Valley (OVC) Outdoor ChampionshipsMay 14, 2026
3000 Meters · IndoorMissouri Invitational · Feb 610:22.84aMissouri InvitationalFebruary 6, 2026
5000 Meters · OutdoorJoey Haines Invitational · Apr 318:17.30aJoey Haines InvitationalApril 3, 2026
800 Meters · IndoorDon DeNoon Invitational · Feb 152:21.04aDon DeNoon InvitationalFebruary 15, 2025
800 Meters · OutdoorOVC championship · May 152:21.91aOVC championshipMay 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 14Ohio Valley (OVC) Outdoor ChampionshipsMay 14 · 5000 Meters · Place 18 · Southeast Missouri5000 Meters18.19:23.02aSo
May 14Ohio Valley (OVC) Outdoor ChampionshipsMay 14 · 1500 Meters · Place 11 · Southeast Missouri1500 MetersRound P11.4:45.75aSo
May 14Ohio Valley (OVC) Outdoor ChampionshipsMay 14 · 1500 Meters · Place 8 · Southeast Missouri1500 Meters8.4:43.38a PBSo
Apr 24John McDonnell InvitationalApr 24 · 1500 Meters · Place 17 · Southeast Missouri1500 Meters174:46.21aSo
Apr 10Joe Walker InvitationalApr 10 · 1500 Meters · Place 4 · Southeast Missouri1500 Meters4.4:43.67aSo
Apr 10Joe Walker InvitationalApr 10 · 800 Meters · Place 10 · Southeast Missouri800 Meters10.2:26.16aSo
Apr 3Joey Haines InvitationalApr 3 · 5000 Meters · Place 1 · Southeast Missouri5000 Meters1.18:17.30a PBSo
Mar 26Alumni Bulldog RelaysMar 26 · 1500 Meters · Place 11 · Southeast Missouri1500 Meters11.4:49.05aSo

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 24Ohio Valley (OVC) Indoor ChampionshipsFeb 24 · 1 Mile · Place 14 · Southeast Missouri1 Mile145:12.35aSO
Feb 6Missouri InvitationalFeb 6 · 3000 Meters · Place 5 · Southeast Missouri3000 Meters510:22.84a PBSO
Jan 30UL Lenny Lyles Indoor TFJan 30 · 1 Mile · Place 46 · Southeast Missouri1 Mile46.5:09.00a PBSo
Jan 23Don DeNoon InvitationalJan 23 · 1 Mile · Southeast Missouri1 Mile—NTSo
Jan 23Don DeNoon InvitationalJan 23 · 1000 Meters · Place 2 · Southeast Missouri1000 Meters2.3:04.12a PBSo
Jan 16Indiana InvitationalJan 16 · 1 Mile · Place 20 · Southeast Missouri1 Mile205:14.30aSo
Jan 10Redhawks InviteJan 10 · 1 Mile · Place 3 · Southeast Missouri1 Mile35:16.81aSo
Jan 10Redhawks InviteJan 10 · 800 Meters · Place 4 · Southeast Missouri800 Meters42:29.54aSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15OVC championshipMay 15 · 1500 Meters · Place 16 · Southeast Missouri1500 MetersRound P16.4:49.18aFr
May 15OVC championshipMay 15 · 800 Meters · Place 13 · Southeast Missouri800 MetersRound P13.2:21.91a PBFr
Apr 12Cougar ClassicApr 12 · 1500 Meters · Place 4 · Southeast Missouri1500 Meters44:47.37aFr
Mar 29Pacesetter InvitationalMar 29 · 1500 Meters · Place 9 · Southeast Missouri1500 Meters9.4:47.60aFr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 25Ohio Valley (OVC) Indoor ChampionshipsFeb 25 · 800 Meters · Place 8 · Southeast Missouri800 Meters82:21.47a—
Feb 25Ohio Valley (OVC) Indoor ChampionshipsFeb 25 · 800 Meters · Place 8 · Southeast Missouri800 Meters82:26.58a—
Feb 15Don DeNoon InvitationalFeb 15 · 800 Meters · Place 3 · Southeast Missouri800 Meters3.2:21.04a PBFr
Jan 31Dr. Rick McGuire InvitationalJan 31 · 1 Mile · Place 5 · Southeast Missouri1 Mile55:09.82a—
Jan 31Dr. Rick McGuire InvitationalJan 31 · 800 Meters · Place 14 · Southeast Missouri800 Meters142:25.88a—
Jan 24Crossroads of America InvitationalJan 24 · 1 Mile · Place 32 · SE Missouri1 Mile325:15.01—
Jan 17Show-Me ShowdownJan 17 · 800 Meters · Place 10 · Southeast Missouri800 Meters102:24.65a—
Jan 112025 Redhawks InviteJan 11 · 1 Mile · Place 4 · Southeast Missouri1 Mile45:23.57a—
Jan 112025 Redhawks InviteJan 11 · 800 Meters · Place 2 · Southeast Missouri800 Meters22:23.39a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13IU Early BirdDec 13 · 800 Meters · Place 3 · Southeast Missouri800 Meters3.2:27.41aFr