Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCoach Alsup Invite · Jan 174:30.84aCoach Alsup InviteJanuary 17, 2026
10000 Meters · OutdoorAmerican Midwest Outdoor Championships · Apr 3035:40.15aAmerican Midwest Outdoor ChampionshipsApril 30, 2025
1500 Meters · OutdoorAmerican Midwest Outdoor Championships · Apr 294:09.68aAmerican Midwest Outdoor Championships April 29, 2026
3000 Meters · IndoorCoach Alsup Invite · Jan 178:56.56aCoach Alsup InviteJanuary 17, 2026
5000 Meters · IndoorAMC Indoor Championship · Feb 1516:26.97aAMC Indoor ChampionshipFebruary 15, 2025
5000 Meters · OutdoorMule Relays · Apr 915:40.18aMule RelaysApril 9, 2026
800 Meters · OutdoorLincoln University Open · Apr 52:10.20Lincoln University OpenApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 5000 Meters · Columbia (Mo.)Columbia (Mo.)5000 Meters—DNFSo
Apr 29American Midwest Outdoor Championships Apr 29 · 5000 Meters · Place 3 · Columbia (Mo.)Columbia (Mo.)5000 Meters3.16:33.08aSo
Apr 29American Midwest Outdoor Championships Apr 29 · 1500 Meters · Place 2 · Columbia (Mo.)Columbia (Mo.)1500 Meters2.4:09.68a PBSo
Apr 182026 Dewey Allgood InvitationalApr 18 · 5000 Meters · Columbia (Mo.)Columbia (Mo.)5000 Meters—DNSSo
Apr 182026 Dewey Allgood InvitationalApr 18 · 1500 Meters · Place 11 · Columbia (Mo.)Columbia (Mo.)1500 Meters11.4:13.70aSo
Apr 9Mule RelaysApr 9 · 5000 Meters · Place 33 · Columbia (Mo.)Columbia (Mo.)5000 Meters33.15:40.18a PBSo
Apr 2Central Methodist InvitationalApr 2 · 1500 Meters · Place 13 · Columbia (Mo.)Columbia (Mo.)1500 Meters13.4:11.53aSo
Mar 20UCM InviteMar 20 · 1500 Meters · Place 13 · Columbia (Mo.)Columbia (Mo.)1500 Meters134:14.39aSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21AMC Indoor Championships 2026Feb 21 · 1 Mile · Place 9 · Columbia (Mo.)Columbia (Mo.)1 Mile94:51.69aSo
Feb 7Jim Green InvitationalFeb 7 · 3000 Meters · Columbia (Mo.)Columbia (Mo.)3000 Meters—DNSSo
Jan 17Coach Alsup InviteJan 17 · 3000 Meters · Place 16 · Columbia (Mo.)Columbia (Mo.)3000 Meters168:56.56a PBSo
Jan 17Coach Alsup InviteJan 17 · 1 Mile · Place 14 · Columbia (Mo.)Columbia (Mo.)1 Mile144:30.84a PBSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 10000 Meters · Place 5 · Columbia (Mo.)Columbia (Mo.)10000 Meters535:40.15a PBFR
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 5000 Meters · Place 5 · Columbia (Mo.)Columbia (Mo.)5000 Meters516:21.42aFR
Apr 18Culver-Stockton Wildcat OpenApr 18 · 1500 Meters · Place 13 · Columbia (Mo.)Columbia (Mo.)1500 Meters134:14.48FR
Apr 11Mule RelaysApr 11 · 5000 Meters · Place 42 · Columbia (Mo.)Columbia (Mo.)5000 Meters42.15:49.23aFr
Apr 5Lincoln University OpenApr 5 · 800 Meters · Place 12 · Columbia (Mo.)Columbia (Mo.)800 Meters122:10.20 PBFR
Apr 5Lincoln University OpenApr 5 · 1500 Meters · Place 11 · Columbia (Mo.)Columbia (Mo.)1500 Meters114:17.80FR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15AMC Indoor ChampionshipFeb 15 · 5000 Meters · Place 7 · Columbia (Mo.)Columbia (Mo.)5000 Meters7.16:26.97a PBFr
Feb 15AMC Indoor ChampionshipFeb 15 · 3000 Meters · Place 7 · Columbia (Mo.)Columbia (Mo.)3000 Meters7.9:27.54aFr
Feb 8Dr Jim Green ClassicFeb 8 · 3000 Meters · Place 3 · Columbia (Mo.)Columbia (Mo.)3000 Meters3.9:07.93aFr
Jan 25Illinois College Snow Bird InviteJan 25 · 3000 Meters · Place 18 · Columbia (Mo.)Columbia (Mo.)3000 Meters189:21.28a—
Jan 25Illinois College Snow Bird InviteJan 25 · 1 Mile · Place 15 · Columbia (Mo.)Columbia (Mo.)1 Mile154:39.33a—
Jan 11Alexis Jarrett InvitationalJan 11 · 1 Mile · Place 13 · Columbia (Mo.)Columbia (Mo.)1 Mile134:36.76a—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 12Hoot Middleton - Richmond - InvitationalApr 12 · 800 Meters · Place 14 · ChillicotheChillicothe800 Meters14.2:29.34a10