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Navi McDowell

N.C. Central · Class of 2024

50 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMEAC Indoor Championships · Feb 225:21.61aMEAC Indoor ChampionshipsFebruary 22, 2026
10,000 Meters · OutdoorMEAC Championships · May 1440:00.29aMEAC ChampionshipsMay 14, 2026
100 Meters · Outdoor@VJA vs HF, LWC · Apr 912.8@VJA vs HF, LWCApril 9, 2024
1000 Meters · IndoorDick Taylor Carolina Challenge · Jan 163:09.38aDick Taylor Carolina ChallengeJanuary 16, 2026
1500 Meters · OutdoorUNC-Wilmington Seahawk Invitational · Mar 65:01.02aUNC-Wilmington Seahawk InvitationalMarch 6, 2026
200 Meters · Outdoor@VJA vs HF, LWC · Apr 926.94a@VJA vs HF, LWCApril 9, 2024
3000 Meters · IndoorVisit Winston-Salem College Kick-off · Dec 610:54.67aVisit Winston-Salem College Kick-offDecember 6, 2025
400 Meters · IndoorHuntley Girls Indoor Invitational #2 · Mar 91:07.66aHuntley Girls Indoor Invitational #2March 9, 2024
400 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 41:00.20aHigh Point VertKlasse MeetingApril 4, 2025
5000 Meters · OutdoorDuke Twilight · May 318:45.01aDuke TwilightMay 3, 2026
600 Meters · IndoorJDL Flat Is Fast Invitational · Jan 261:48.64JDL Flat Is Fast InvitationalJanuary 26, 2025
800 Meters · IndoorLiberty Open · Feb 72:25.89aLiberty OpenFebruary 7, 2025
800 Meters · OutdoorDuke Twilight · May 42:17.37aDuke TwilightMay 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · 10,000 Meters · Place 16 · N.C. CentralN.C. Central10,000 Meters16.40:00.29a PBSo
May 14MEAC ChampionshipsMay 14 · 5000 Meters · Place 6 · N.C. CentralN.C. Central5000 Meters6.19:54.48aSo
May 3Duke TwilightMay 3 · 5000 Meters · Place 43 · N.C. CentralN.C. Central5000 Meters43.18:45.01a PBSo
Apr 17Aggie InviteApr 17 · 5000 Meters · Place 6 · N.C. CentralN.C. Central5000 Meters6.19:36.73aSo
Apr 17Aggie InviteApr 17 · 1500 Meters · Place 25 · N.C. CentralN.C. Central1500 Meters25.5:15.83aSo
Apr 2High Point VertKlasse MeetingApr 2 · 5000 Meters · Place 21 · N.C. CentralN.C. Central5000 Meters21.19:03.99aSo
Mar 6UNC-Wilmington Seahawk InvitationalMar 6 · 1500 Meters · Place 8 · N.C. CentralN.C. Central1500 Meters85:01.02a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 3000 Meters · N.C. CentralN.C. Central3000 Meters—DNFSo
Feb 22MEAC Indoor ChampionshipsFeb 22 · 1 Mile · Place 5 · N.C. CentralN.C. Central1 Mile55:21.61a PBSo
Feb 13Indoor Pre-NationalsFeb 13 · 1 Mile · Place 8 · N.C. CentralN.C. Central1 Mile85:29.54SO
Jan 23Liberty OpenJan 23 · 1000 Meters · Place 19 · N.C. CentralN.C. Central1000 Meters193:12.46aSo
Jan 16Dick Taylor Carolina ChallengeJan 16 · 1000 Meters · Place 10 · N.C. CentralN.C. Central1000 Meters103:09.38a PBSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 5000 Meters · N.C. CentralN.C. Central5000 Meters--DNSSo
Dec 6Visit Winston-Salem College Kick-offDec 6 · 1 Mile · Place 16 · N.C. CentralN.C. Central1 Mile16.5:26.92aSo
Dec 6Visit Winston-Salem College Kick-offDec 6 · 3000 Meters · Place 26 · N.C. CentralN.C. Central3000 Meters26.10:54.67a PBSo
Feb 23MEAC Indoor ChampionshipsFeb 23 · 800 Meters · Place 13 · N.C. CentralN.C. Central800 Meters132:34.44a—
Feb 7Liberty OpenFeb 7 · 800 Meters · Place 35 · N.C. CentralN.C. Central800 Meters352:25.89a PB—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 600 Meters · Place 9 · N.C. CentralN.C. Central600 Meters91:48.64 PBFR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 600 Meters · Place 9 · N.C. CentralN.C. Central600 Meters91:48.64FR
Jan 17Dick Taylor Carolina ChallengeJan 17 · 1000 Meters · Place 28 · N.C. CentralN.C. Central1000 Meters283:22.62a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · 800 Meters · Place 13 · N.C. CentralN.C. Central800 MetersRound P13.2:24.69aFr
May 4Duke TwilightMay 4 · 800 Meters · Place 33 · N.C. CentralN.C. Central800 Meters332:17.37a PBFr
Apr 18Aggie ClassicApr 18 · 800 Meters · Place 20 · N.C. CentralN.C. Central800 Meters20.2:25.38aFr
Apr 18Aggie ClassicApr 18 · 400 Meters · N.C. CentralN.C. Central400 Meters—DNSFr
Apr 10Duke InvitationalApr 10 · 800 Meters · Place 103 · N.C. CentralN.C. Central800 Meters1032:28.84FR
Apr 10Duke InvitationalApr 10 · 800 Meters · Place 103 · N.C. CentralN.C. Central800 Meters1032:28.84FR
Apr 4High Point VertKlasse MeetingApr 4 · 800 Meters · Place 24 · N.C. CentralN.C. Central800 Meters242:24.06aFr
Apr 4High Point VertKlasse MeetingApr 4 · 400 Meters · Place 33 · N.C. CentralN.C. Central400 Meters331:00.20a PBFr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 20Homewood Flossmoor Girls InvitationalApr 20 · 200 Meters · Place 8 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)200 Meters827.0112
Apr 20Homewood Flossmoor Girls InvitationalApr 20 · 100 Meters · Place 2 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)100 Meters213.1312
Apr 12Minooka Girls InvitationalApr 12 · 400 Meters · Place 7 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)400 Meters71:05.7712
Apr 12Minooka Girls InvitationalApr 12 · 100 Meters · Place 1 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)100 Meters112.8312
Apr 9@VJA vs HF, LWCApr 9 · 200 Meters · Place 2 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)200 Meters226.94a PB—
Apr 9@VJA vs HF, LWCApr 9 · 100 Meters · Place 4 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)100 Meters412.8 PB—
Mar 2Cabin Fever Invitational Presented by NIKEMar 2 · 400 Meters · Place 10 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)400 Meters101:03.7012

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 16SWSC Indoor Girls ConferenceMar 16 · 800 Meters · Place 12 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters122:38.01a—
Mar 9Huntley Girls Indoor Invitational #2Mar 9 · 400 Meters · Place 27 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)400 Meters271:07.66a PB—
Feb 24Homewood Flossmoor Girls A-B-C InvitationalFeb 24 · 800 Meters · Place 5 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters52:33.2512
Feb 24Homewood Flossmoor Girls A-B-C InvitationalFeb 24 · 800 Meters · Place 5 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters52:33.2512
Feb 9Homewood Flossmoor Girls Quad 1Feb 9 · 800 Meters · Place 4 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters42:37.8712
Jan 27Red & White MeetJan 27 · 60 Meter · Place 3 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)60 Meter3.8.25aUnofficial12
Jan 27Red & White MeetJan 27 · 800 Meters · Place 3 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters3.2:48.10aUnofficial12

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 18Andrew Girls Tri vs H.F/SandburgApr 18 · 200 Meters · Place 2 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)200 Meters227.84a—
Apr 12LWC-HF-Stagg Girls Tri MeetApr 12 · 800 Meters · Place 2 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters22:35.2—
Mar 10Batavia Distance MadnessMar 10 · 800 Meters · Place 70 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters702:37.41a—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 25HF Girls ABC InvitationalFeb 25 · 800 Meters · Place 2 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters22:33.6111
Feb 10 HF Girls Quad #1Feb 10 · 400 Meters · Place 4 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)400 Meters41:09.4611
Jan 28Red & White MeetJan 28 · 60 Meter · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)60 Meter—DNS11
Jan 28Red & White MeetJan 28 · 800 Meters · Place 1 · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)800 Meters1.2:45.95aUnofficial11
Jan 28Red & White MeetJan 28 · 200 Meters · Flossmoor (Homewood-F.)Flossmoor (Homewood-F.)200 Meters—DNS11