Ralph Rains
Living Water Christian · Class of 2027
8 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3200 Meters · OutdoorCorvian Cardinal Classic FNL · Apr 24 | 11:02.56a | Corvian Cardinal Classic FNL | April 24, 2026 |
| 800 Meters · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 21 | 2:35.83a | NCRunners Elite Eastern Tour @ Heide Trask | March 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Corvian Cardinal Classic FNLApr 24 · 3200 Meters · Place 6 · Living Water Christian | 3200 Meters | 6. | 11:02.56a PB | 11 |
| Apr 18 | 2026 Seahawk HS InvitationalApr 18 · 3200 Meters · Living Water Christian | 3200 Meters | — | DNS | 11 |
| Mar 27 | 6th Annual Cape Fear RelaysMar 27 · 3200 Meters · Place 5 · Living Water Christian | 3200 Meters | 5. | 12:35.80a | 11 |
| Mar 21 | NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 800 Meters · Place 7 · Living Water Christian | 800 Meters | 7. | 2:35.83a PB | 11 |
| Mar 20 | Athens Drive Friday Night LightsMar 20 · 3200 Meters · Place 18 · Living Water Christian | 3200 Meters | 18. | 12:06.33a | 11 |
| Mar 18 | CFA-CCHS Home #2Mar 18 · 3200 Meters · Place 1 · Living Water Christian | 3200 Meters | 1 | 11:51.56a | 11 |
| Mar 11 | CFA-CCHS 2026 Spring KickoffMar 11 · 3200 Meters · Place 3 · Living Water Christian | 3200 Meters | 3. | 12:09.73a | 11 |
| Mar 7 | Golden Dash RelaysMar 7 · 3200 Meters · Place 14 · Living Water | 3200 Meters | 14 | 12:24.47 | 11 |