Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorASICS Last Chance Invitational · Feb 214:26.62aASICS Last Chance InvitationalFebruary 21, 2026
1000 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 312:41.52aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
1200 Meters · Relay Split · IndoorSouth Atlantic Champs · Feb 283:10.546South Atlantic ChampsFebruary 28, 2026
1500 Meters · OutdoorWinthrop Invitational · Apr 174:06.07aWinthrop InvitationalApril 17, 2026
1600 Meters · IndoorWinter Park - Wildcat Open · Feb 184:40.11Winter Park - Wildcat OpenFebruary 18, 2023
1600 Meters · OutdoorMetro East Championship · Apr 84:36.49Metro East ChampionshipApril 8, 2023
3000 Meters · IndoorSouth Atlantic Champs · Feb 288:59.14aSouth Atlantic ChampsFebruary 28, 2026
3000m Steeplechase · OutdoorSouth Atlantic Outdoor Championship · Apr 3010:22.58South Atlantic Outdoor ChampionshipApril 30, 2025
3200 Meters · OutdoorKowboy Invitational · Mar 1010:16.25Kowboy InvitationalMarch 10, 2023
5000 Meters · OutdoorAsheville Bulldog Invitational · Apr 1015:45.61aAsheville Bulldog InvitationalApril 10, 2026
800 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 312:10.00aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
800 Meters · OutdoorWinthrop Invitational · Apr 172:00.25aWinthrop InvitationalApril 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 5000 Meters · Mars HillMars Hill5000 Meters--DNFSo
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 1500 Meters · Place 18 · Mars HillMars Hill1500 MetersRound P18.4:13.20aSo
Apr 17Winthrop InvitationalApr 17 · 1500 Meters · Place 6 · Mars HillMars Hill1500 Meters6.4:06.07a PBSo
Apr 17Winthrop InvitationalApr 17 · 800 Meters · Place 7 · Mars HillMars Hill800 Meters7.2:00.25a PBSo
Apr 10Asheville Bulldog InvitationalApr 10 · 5000 Meters · Place 11 · Mars HillMars Hill5000 Meters11.15:45.61a PBSo
Mar 20Montreat OpenMar 20 · 10,000 Meters · Mars HillMars Hill10,000 Meters--DNFSo
Mar 20Montreat OpenMar 20 · 5000 Meters · Mars HillMars Hill5000 Meters--DNSSo
Mar 20Montreat OpenMar 20 · 1500 Meters · Place 14 · Mars HillMars Hill1500 Meters14.4:13.85aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28South Atlantic ChampsFeb 28 · 1200 Meters · Place 6 · Mars HillMars Hill1200 MetersRelay Split6.3:10.546 PBSo
Feb 28South Atlantic ChampsFeb 28 · 3000 Meters · Place 25 · Mars HillMars Hill3000 Meters25.8:59.14a PBSo
Feb 21ASICS Last Chance InvitationalFeb 21 · 1 Mile · Place 35 · Mars HillMars Hill1 Mile354:26.62a PBSo
Feb 13Mid-Winter Collegiate InviteFeb 13 · 3000 Meters · Mars HillMars Hill3000 Meters—DNSSo
Jan 16Tryon Winter ClassicJan 16 · 3000 Meters · Place 21 · Mars HillMars Hill3000 Meters21.9:07.66aSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 5000 Meters · Mars HillMars Hill5000 Meters--DNFSo
Feb 22JDL Last Chance InvitationalFeb 22 · 1 Mile · Place 23 · Mars HillMars Hill1 Mile234:35.87FR
Feb 7Liberty OpenFeb 7 · 3000 Meters · Place 29 · Mars HillMars Hill3000 Meters299:04.67a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 1000 Meters · Place 6 · Mars HillMars Hill1000 Meters6.2:41.52a PBFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 23 · Mars HillMars Hill800 Meters23.2:10.00a PBFr
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 3000 Meters · Place 7 · Mars HillMars Hill3000 Meters79:16.46a—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 1 Mile · Place 23 · Mars HillMars Hill1 Mile234:46.80a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 5000 Meters · Place 25 · Mars HillMars Hill5000 Meters2516:17.51FR
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 3000m Steeplechase · Place 17 · Mars HillMars Hill3000m Steeplechase1710:22.58 PBFR
Apr 25Catamount Classic Apr 25 · 3000m Steeplechase · Place 13 · Mars HillMars Hill3000m Steeplechase1310:34.69FR
Apr 25Catamount Classic Apr 25 · 1500 Meters · Place 39 · Mars HillMars Hill1500 Meters394:22.58FR
Apr 11Asheville Bulldog InvitationalApr 11 · 1500 Meters · Place 45 · Mars HillMars Hill1500 Meters454:20.12aFr
Apr 4Tennessee InvitationalApr 4 · 1500 Meters · Mars HillMars Hill1500 Meters--DNSFr
Mar 21Montreat OpenMar 21 · 5000 Meters · Place 3 · Mars HillMars Hill5000 Meters315:47.59—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8FHSAA 4A Region 3May 8 · 1600 Meters · Place 20 · BooneBoone1600 Meters20.4:58.23a12
Apr 13Metro East ChampionshipsApr 13 · 800 Meters · Place 11 · BooneBoone800 Meters112:07.29—
Apr 6Boone InvitationalApr 6 · 3200 Meters · Place 7 · BooneBoone3200 Meters710:25.98SR
Apr 6Boone InvitationalApr 6 · 1600 Meters · Place 8 · BooneBoone1600 Meters84:52.70SR
Mar 30Bears InvitationalMar 30 · 1600 Meters · Place 5 · BooneBoone1600 Meters54:54.96—
Mar 23Dr. Phillips Panther InviteMar 23 · 3200 Meters · Place 11 · BooneBoone3200 Meters1111:19.63SR

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 22FHSAA 4A District 9 Apr 22 · 3200 Meters · Place 8 · BooneBoone3200 Meters811:06.93JR
Apr 22FHSAA 4A District 9 Apr 22 · 1600 Meters · Place 8 · BooneBoone1600 Meters84:54.83JR
Apr 8Metro East ChampionshipApr 8 · 3200 Meters · Place 6 · BooneBoone3200 Meters610:54.53JR
Apr 8Metro East ChampionshipApr 8 · 1600 Meters · Place 2 · BooneBoone1600 Meters24:36.49 PBJR
Apr 1Brian Jaeger Elite ClassicApr 1 · 800 Meters · Place 31 · BooneBoone800 Meters312:24.75JR
Apr 1Brian Jaeger Elite ClassicApr 1 · 800 Meters · Place 31 · BooneBoone800 Meters312:24.75JR
Mar 10Kowboy InvitationalMar 10 · 1600 Meters · Place 14 · BooneBoone1600 Meters144:44.44JR
Mar 10Kowboy InvitationalMar 10 · 3200 Meters · Place 12 · BooneBoone3200 Meters1210:16.25 PBJR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 18Winter Park - Wildcat OpenFeb 18 · 1600 Meters · Place 1 · BooneBoone1600 Meters14:40.11 PBJR
Feb 18Winter Park - Wildcat OpenFeb 18 · 1600 Meters · Place 1 · BooneBoone1600 Meters14:40.11JR

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 16Brian Jaeger Elite ClassicApr 16 · 800 Meters · Place 16 · BooneBoone800 Meters162:08.28SO
Apr 16Brian Jaeger Elite ClassicApr 16 · 800 Meters · Place 16 · BooneBoone800 Meters162:08.28SO
Apr 8Carl Friedland MemorialApr 8 · 800 Meters · Place 13 · BooneBoone800 Meters132:10.60—

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 17FHSAA 4A District 9Apr 17 · 800 Meters · Place 14 · BooneBoone800 Meters142:14.74FR
Apr 17FHSAA 4A District 9Apr 17 · 800 Meters · Place 14 · BooneBoone800 Meters142:14.74FR
Apr 3Dr. Phillips Panther InvitationalApr 3 · 1600 Meters · Place 9 · BooneBoone1600 Meters95:06.62—
Mar 12Metro East Conference ChampionshipMar 12 · 800 Meters · Place 13 · BooneBoone800 Meters132:14.77—
Mar 12Metro East Conference ChampionshipMar 12 · 800 Meters · Place 13 · BooneBoone800 Meters132:14.77—