Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorTVL Invitational · May 195:38.25aTVL InvitationalMay 19, 2026
3200 Meters · IndoorMVITA Oscar B. Jensen Memorial Relays · Dec 1712:57.48aMVITA Oscar B. Jensen Memorial RelaysDecember 17, 2024
3200 Meters · OutdoorSection III Class C-1 Championships · May 2811:46.87aSection III Class C-1 ChampionshipsMay 28, 2026
400 Meters · OutdoorTVL Rookie Meet · May 121:05.38TVL Rookie MeetMay 12, 2025
Triple Jump · IndoorJohn DiMao · Jan 328-5John DiMaoJanuary 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 28Section III Class C-1 ChampionshipsMay 28 · 3200 Meters · Place 12 · Oneida3200 Meters12.11:46.87a PB10
May 19TVL InvitationalMay 19 · 1600 Meters · Place 26 · Oneida1600 Meters26.5:38.25a PB10
May 16Liverpool InvitationalMay 16 · 3200 Meters · Place 17 · Oneida3200 Meters17.12:22.65a10
May 11TVL Rookie MeetMay 11 · 3200 Meters · Place 7 · Oneida3200 Meters7.11:50.77a10
May 9Junkyard RelaysMay 9 · 1600 Meters · Place 21 · Oneida1600 Meters21.5:38.69a10
May 8Oneida InvitationalMay 8 · 3200 Meters · Place 18 · Oneida3200 Meters18.11:53.32a10

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14TVL InvitationalMay 14 · 3200 Meters · Place 13 · Oneida3200 Meters1312:33.249
May 12TVL Rookie MeetMay 12 · 3200 Meters · Place 6 · Oneida3200 Meters612:47.679
May 12TVL Rookie MeetMay 12 · 400 Meters · Place 12 · Oneida400 Meters121:05.38 PB9

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 3John DiMaoJan 3 · 3200 Meters · Place 10 · Oneida3200 Meters10.13:10.62a11
Jan 3John DiMaoJan 3 · Triple Jump · Place 10 · OneidaTriple Jump10.28-5 PB11

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 3200 Meters · Place 29 · Oneida3200 Meters29.12:57.48a PB11
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Triple Jump · Place 26 · OneidaTriple Jump26.27-811