Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorJohn Arcaro Memorial Invitational - Session 1 · Jan 103:01.88aJohn Arcaro Memorial Invitational - Session 1January 10, 2026
1600 Meters · IndoorBob Grieve Memorial Invitational - Saturday · Jan 244:57.23Bob Grieve Memorial Invitational - SaturdayJanuary 24, 2026
1600 Meters · OutdoorSCAC Metro Championships · May 204:51.27aSCAC Metro ChampionshipsMay 20, 2026
200 Meters · OutdoorCNS Tri Meet · May 725.81aCNS Tri MeetMay 7, 2026
3000m Steeplechase · OutdoorChittenango Invitational · Apr 2611:21.44Chittenango InvitationalApril 26, 2025
3200 Meters · IndoorFred Kirschenheiter Memorial Saturday AM Session · Jan 1710:50.80aFred Kirschenheiter Memorial Saturday AM SessionJanuary 17, 2026
3200 Meters · OutdoorSCAC Metro Champs · May 1510:43.34aSCAC Metro ChampsMay 15, 2025
400 Meters · OutdoorNottingham vs. CNS · Apr 2259.42aNottingham vs. CNSApril 22, 2026
800 Meters · OutdoorF-M vs CNS Meet · Apr 142:19.13F-M vs CNS MeetApril 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 27Section III Class A-1 ChampionshipsMay 27 · 3200 Meters · Place 8 · Cicero-North Syracuse3200 Meters8.11:00.13a10
May 27Section III Class A-1 ChampionshipsMay 27 · 1600 Meters · Place 11 · Cicero-North Syracuse1600 Meters11.4:53.69a10
May 20SCAC Metro ChampionshipsMay 20 · 3200 Meters · Place 10 · Cicero-North Syracuse3200 Meters10.10:53.67a10
May 20SCAC Metro ChampionshipsMay 20 · 1600 Meters · Place 16 · Cicero-North Syracuse1600 Meters16.4:51.27a PB10
May 8John Arcaro Co-Ed ClassicMay 8 · 1600 Meters · Place 21 · Cicero-North Syracuse1600 Meters21.4:56.18a10
May 8Baldwinsville John Arcaro ClassicMay 8 · 1600 Meters · Place 21 · Cicero-North Syracuse1600 Meters21.4:56.18a10
May 7CNS Tri MeetMay 7 · 200 Meters · Place 18 · Cicero-North Syracuse200 Meters18.25.81a PB10
May 4East Syracuse-Minoa InvitationalMay 4 · 1600 Meters · Place 13 · Cicero-North Syracuse1600 Meters13.4:58.17a10
Apr 29CNS vs. Liverpool MeetApr 29 · 3200 Meters · Place 8 · Cicero-North Syracuse3200 Meters8.10:53.37a10
Apr 22Nottingham vs. CNSApr 22 · 400 Meters · Place 8 · Cicero-North Syracuse400 Meters8.59.42a PB10

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · 3200 Meters · Place 10 · Cicero-North Syracuse3200 Meters10.11:02.05a10
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · 1600 Meters · Place 11 · Cicero-North Syracuse1600 Meters11.5:02.20a10
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 3200 Meters · Place 10 · Cicero-North Syracuse (CNS)3200 Meters1010:58.0310
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 1600 Meters · Place 9 · Cicero-North Syracuse (CNS)1600 Meters95:03.3010
Jan 24Bob Grieve Memorial Invitational - SaturdayJan 24 · 1600 Meters · Place 7 · Cicero-North Syracuse (CNS)1600 Meters74:57.23 PB10
Jan 17Fred Kirschenheiter Memorial Saturday AM SessionJan 17 · 3200 Meters · Place 6 · Cicero-North Syracuse3200 Meters6.10:50.80a PB10
Jan 10John Arcaro Memorial Invitational - Session 1Jan 10 · 1000 Meters · Place 7 · Cicero-North Syracuse1000 Meters7.3:01.88a PB10
Jan 3 George Constantino Memorial Invitational - SaturdayJan 3 · 3200 Meters · Place 7 · Cicero-North Syracuse (CNS)3200 Meters711:04.0110

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · 1600 Meters · Place 22 · Cicero-North Syracuse1600 Meters22.5:08.41a10
Dec 19Oscar B. Jensen Memorial Relays - FridayDec 19 · 1000 Meters · Place 13 · Cicero-North Syracuse1000 Meters13.3:02.61a10
Dec 13Jack Morse Kickoff Meet - SaturdayDec 13 · 3200 Meters · Place 10 · Cicero-North Syracuse3200 Meters10.11:00.40a10
Jan 11John Arcaro Memorial AM SessionJan 11 · 3200 Meters · Place 10 · Cicero-North Syracuse3200 Meters10.11:28.23a9

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 28Section 3 Class AA ChampionshipsMay 28 · 3200 Meters · Place 10 · Cicero-North Syracuse3200 Meters10.10:57.46a9
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 1600 Meters · Place 21 · Cicero-North Syracuse (CNS)1600 Meters214:59.819
May 17Liverpool InvitationalMay 17 · 3000m Steeplechase · Place 5 · Cicero-North Syracuse (CNS)3000m Steeplechase511:22.249
May 15SCAC Metro ChampsMay 15 · 3200 Meters · Place 9 · Cicero-North Syracuse3200 Meters9.10:43.34a PB9
May 9Baldwinsville John Arcaro ClassicMay 9 · 3200 Meters · Place 14 · Cicero-North Syracuse3200 Meters14.10:52.49a9
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 800 Meters · Place 9 · Cicero-North Syracuse (CNS)800 Meters92:21.149
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 1600 Meters · Place 8 · Cicero-North Syracuse (CNS)1600 Meters85:04.219
May 3East Syracuse-Minoa InvitationalMay 3 · 800 Meters · Place 1 · Cicero-North Syracuse (CNS)800 Meters12:19.709
Apr 30SCAC Meet #1 at CNSApr 30 · 800 Meters · Place 15 · Cicero-North Syracuse (CNS)800 Meters152:24.859
Apr 30SCAC Meet #1 at CNSApr 30 · 1600 Meters · Place 7 · Cicero-North Syracuse (CNS)1600 Meters75:08.009
Apr 26Chittenango InvitationalApr 26 · 3000m Steeplechase · Place 8 · Cicero-North Syracuse (CNS)3000m Steeplechase811:21.44 PB9
Apr 14F-M vs CNS MeetApr 14 · 800 Meters · Place 4 · Cicero-North Syracuse (CNS)800 Meters42:19.13 PB9
Apr 14F-M vs CNS MeetApr 14 · 1600 Meters · Place 4 · Cicero-North Syracuse (CNS)1600 Meters45:13.829