Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor8th CT Distance Festival · May 84:45.43a8th CT Distance FestivalMay 8, 2026
1000 Meters · IndoorGHC Invitational #2 · Jan 242:55.58aGHC Invitational #2January 24, 2026
1000 Meters · OutdoorNCCC/Hartford Development Meet · Dec 213:27.50aNCCC/Hartford Development MeetDecember 21, 2024
1600 Meters · IndoorNCCC Invitational · Jan 174:56.11aNCCC InvitationalJanuary 17, 2026
1600 Meters · OutdoorThe Greater Manchester Track and Field Classic · May 164:59.73aThe Greater Manchester Track and Field ClassicMay 16, 2025
2 Miles · OutdoorThe Patriot Games · Apr 1710:35.11aThe Patriot GamesApril 17, 2026
3200 Meters · IndoorCIAC Class LL Indoor T&F Championships · Feb 1410:12.28aCIAC Class LL Indoor T&F ChampionshipsFebruary 14, 2026
3200 Meters · OutdoorCIAC Class S Outdoor T&F Championships · Jun 19:55.73aCIAC Class S Outdoor T&F ChampionshipsJune 1, 2026
400 Meters · OutdoorCoventry vs. Windsor Locks and East Granby at Stafford · Apr 221:01.67aCoventry vs. Windsor Locks and East Granby at StaffordApril 22, 2026
800 Meters · OutdoorKnights Under the Lights - 5th Annual Ellington Invitational · Apr 242:12.36aKnights Under the Lights - 5th Annual Ellington InvitationalApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 3200 Meters · Place 10 · Coventry (CT)3200 Meters10.9:55.73a PB10
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 1600 Meters · Coventry (CT)1600 Meters—DNS10
May 26NCCC ChampionshipMay 26 · 3200 Meters · Place 6 · Coventry (CT)3200 Meters6.10:18.72a10
May 19Coventry vs. Somers at EllingtonMay 19 · 1600 Meters · Place 4 · Coventry (CT)1600 Meters4.5:12.16a10
May 13Canton vs. Coventry, HMTCAMay 13 · 3200 Meters · Place 2 · Coventry (CT)3200 Meters2.12:45.10a10
May 13Canton vs. Coventry, HMTCAMay 13 · 1600 Meters · Place 5 · Coventry (CT)1600 Meters5.5:00.84a10
May 88th CT Distance FestivalMay 8 · 1 Mile · Place 68 · Coventry (CT)1 Mile684:45.43a PB10
May 5Bolton and Coventry @ RockvilleMay 5 · 3200 Meters · Place 5 · Coventry (CT)3200 Meters5.11:23.69a10
May 5Bolton and Coventry @ RockvilleMay 5 · 1600 Meters · Place 8 · Coventry (CT)1600 Meters8.5:25.33a10
May 5Bolton and Coventry @ RockvilleMay 5 · 400 Meters · Place 14 · Coventry (CT)400 Meters14.1:07.59a10
May 2Fast Times at Ridgefield High: The 3200May 2 · 3200 Meters · Place 58 · Coventry (CT)3200 Meters58.10:04.81a10
Apr 29Coventry vs. Stafford and HMTCAApr 29 · 1600 Meters · Place 4 · Coventry (CT)1600 Meters4.5:09.97a10
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · 800 Meters · Place 19 · Coventry (CT)800 Meters192:12.36a PB10
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · 3200 Meters · Place 3 · Coventry (CT)3200 Meters3.11:29.85a10
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · 400 Meters · Place 5 · Coventry (CT)400 Meters5.1:01.67a PB10
Apr 17The Patriot GamesApr 17 · 2 Miles · Place 8 · Coventry (CT)2 Miles8.10:35.11a PB10
Apr 14Coventry/Granby at SuffieldApr 14 · 3200 Meters · Place 1 · Coventry (CT)3200 Meters1.11:18.48a10
Apr 14Coventry/Granby at SuffieldApr 14 · 1600 Meters · Place 1 · Coventry (CT)1600 Meters1.5:10.32a10
Apr 7Coventry, East Windsor @ EllingtonApr 7 · 800 Meters · Place 5 · Coventry (CT)800 Meters52:22.10a10

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 3200 Meters · Place 8 · Coventry (CT)3200 Meters810:12.28a PB10
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 3200 Meters · Place 8 · Coventry (CT)3200 Meters810:12.28—
Feb 14CIAC Class S Indoor T&F ChampionshipsFeb 14 · 3200 Meters · Place 8 · Coventry (CT)3200 Meters8.10:12.28a10
Feb 14CIAC Class S Indoor T&F ChampionshipsFeb 14 · 800 Meters · Coventry (CT)800 MetersRelay Split—2:12.6hUnofficial10
Feb 3NCCC Championship Feb 3 · 3200 Meters · Place 7 · Coventry (CT)3200 Meters710:25.40a10
Jan 24GHC Invitational #2Jan 24 · 1000 Meters · Place 4 · Coventry (CT)1000 Meters42:55.58a PB10
Jan 17NCCC InvitationalJan 17 · 3200 Meters · Place 4 · Coventry (CT)3200 Meters410:41.41a10
Jan 17NCCC InvitationalJan 17 · 1600 Meters · Place 3 · Coventry (CT)1600 Meters34:56.11a PB10
Jan 3Hartford Public Indoor InviteJan 3 · 3200 Meters · Place 6 · Coventry (CT)3200 Meters610:50.5110

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27NCCC Championship MeetMay 27 · 3200 Meters · Place 9 · Coventry (CT)3200 Meters910:52.14a9
May 16The Greater Manchester Track and Field ClassicMay 16 · 1600 Meters · Place 5 · Coventry (CT)1600 Meters54:59.73a PB9
May 16The Greater Manchester Track and Field ClassicMay 16 · 800 Meters · Place 23 · Coventry (CT)800 Meters232:21.92a9
May 13Bolton, Suffield @ CoventryMay 13 · 3200 Meters · Place 3 · Coventry (CT)3200 Meters311:30.20a9
May 13Bolton, Suffield @ CoventryMay 13 · 1600 Meters · Place 4 · Coventry (CT)1600 Meters45:06.63a9
May 7Canton v. Coventry, East Windsor May 7 · 3200 Meters · Place 2 · Coventry (CT)3200 Meters210:52.29
Apr 30Rockville vs Coventry and InnovationApr 30 · 1600 Meters · Place 5 · Coventry (CT)1600 Meters55:11.90a9
Apr 30Rockville vs Coventry and InnovationApr 30 · 800 Meters · Place 6 · Coventry (CT)800 Meters62:30.92a9
Apr 254th Annual Ellington InvitationalApr 25 · 3200 Meters · Place 11 · Coventry (CT)3200 Meters11.11:14.54a9
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · 3200 Meters · Place 1 · Coventry (CT)3200 Meters1.11:44.53a9
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · 1600 Meters · Place 4 · Coventry (CT)1600 Meters4.5:26.18a9
Apr 19The Patriot GamesApr 19 · 1 Mile · Place 14 · Coventry (CT)1 Mile145:38.719
Apr 8East Granby, SMSA @ CoventryApr 8 · 1600 Meters · Place 4 · Coventry (CT)1600 Meters46:13.29a9

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 8NCCC Last Chance QualifierFeb 8 · 1600 Meters · Place 12 · Coventry (CT)1600 Meters125:29.66a—
Feb 8NCCC Last Chance QualifierFeb 8 · 1000 Meters · Place 12 · Coventry (CT)1000 Meters123:09.97a—
Feb 4NCCC ChampionshipFeb 4 · 3200 Meters · Place 9 · Coventry (CT)3200 Meters911:14.78a—
Jan 27Joe Sinicrope InvitationalJan 27 · 1000 Meters · Place 21 · Coventry (CT)1000 Meters213:11.67a—
Jan 24UConn Invite #2Jan 24 · 3200 Meters · Place 14 · Coventry (CT)3200 Meters1411:34.24a—
Jan 18NCCC Invitational #2Jan 18 · 1600 Meters · Place 9 · Coventry (CT)1600 Meters95:22.27a—
Jan 10UConn Invite #1Jan 10 · 1600 Meters · Place 21 · Coventry (CT)1600 Meters215:36.55a—
Jan 10UConn Invite #1Jan 10 · 1000 Meters · Place 17 · Coventry (CT)1000 Meters173:18.32a—
Jan 4NCCC Invitational #1Jan 4 · 1600 Meters · Place 12 · Coventry (CT)1600 Meters125:35.62a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 21NCCC/Hartford Development MeetDec 21 · 3200 Meters · Place 11 · Coventry (CT)3200 Meters11.12:02.43a9
Dec 21NCCC/Hartford Development MeetDec 21 · 1000 Meters · Place 8 · Coventry (CT)1000 Meters8.3:27.50a PB9