Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 304:42.34Grand Rapids Sports Hall of Fame ClassicJanuary 30, 2026
1500 Meters · OutdoorCalvin Knight Invite · Apr 124:14.19Calvin Knight InviteApril 12, 2025
1600 Meters · IndoorGVSU MITS #4 · Jan 274:51.30aGVSU MITS #4January 27, 2024
1600 Meters · OutdoorRecord Eagle John Lober Honor Roll Invitational · May 284:31.37aRecord Eagle John Lober Honor Roll InvitationalMay 28, 2024
3000 Meters · IndoorMIAA Indoor T&F Championships · Feb 279:33.07aMIAA Indoor T&F ChampionshipsFebruary 27, 2026
3000m Steeplechase · 0.914m · Outdoor2026 MIAA Outdoor Championships · Apr 309:48.99a2026 MIAA Outdoor ChampionshipsApril 30, 2026
3200 Meters · IndoorSVSU Division 1/2 Indoor Invitational · Mar 2010:16.69aSVSU Division 1/2 Indoor InvitationalMarch 20, 2024
3200 Meters · OutdoorKen Bell Invitational · May 310:02.39aKen Bell InvitationalMay 3, 2024
5000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 1315:56.47aGVSU Big Meet-FRIDAYFebruary 13, 2026
5000 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 1015:55.20aGVSU Al & Sue Owens ClassicApril 10, 2026
800 Meters · OutdoorTC Central at TC West · Apr 242:05.01aTC Central at TC WestApril 24, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 5000 Meters · Place 12 · KalamazooKalamazoo5000 Meters12.16:09.27aSo
Apr 302026 MIAA Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 4 · KalamazooKalamazoo3000m Steeplechase0.914m4.9:48.99a PBSo
Apr 302026 MIAA Outdoor ChampionshipsApr 30 · 5000 Meters · Place 16 · KalamazooKalamazoo5000 Meters16.16:14.15aSo
Apr 16Hillsdale Gina RelaysApr 16 · 3000m Steeplechase · Place 10 · KalamazooKalamazoo3000m Steeplechase0.914m10.10:14.39aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 5000 Meters · Place 42 · KalamazooKalamazoo5000 Meters42.15:55.20a PBSo
Apr 3GVSU Early MeetApr 3 · 3000m Steeplechase · Place 2 · KalamazooKalamazoo3000m Steeplechase0.914m2.10:14.95aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27MIAA Indoor T&F ChampionshipsFeb 27 · 5000 Meters · Place 17 · KalamazooKalamazoo5000 Meters17.16:33.95aFr
Feb 27MIAA Indoor T&F ChampionshipsFeb 27 · 3000 Meters · Place 14 · KalamazooKalamazoo3000 Meters14.9:33.07a PBFr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 5000 Meters · Place 18 · KalamazooKalamazoo5000 Meters1815:56.47a PBFr
Jan 30Grand Rapids Sports Hall of Fame ClassicJan 30 · 3000 Meters · Place 8 · KalamazooKalamazoo3000 Meters89:33.37SO
Jan 30Grand Rapids Sports Hall of Fame ClassicJan 30 · 1 Mile · Place 12 · KalamazooKalamazoo1 Mile124:42.34 PBSO
Jan 17Sean Brady Alumni InvitationalJan 17 · 1 Mile · Place 12 · KalamazooKalamazoo1 Mile124:46.92aFr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26GVSU Extra Weekend MeetApr 26 · 5000 Meters · Place 79 · KalamazooKalamazoo5000 Meters7916:12.14FR
Apr 12Calvin Knight InviteApr 12 · 1500 Meters · Place 8 · KalamazooKalamazoo1500 Meters84:14.19 PBFR
Apr 12Calvin Knight InviteApr 12 · 1500 Meters · Place 8 · KalamazooKalamazoo1500 Meters84:14.19FR
Apr 12Calvin Knight InviteApr 12 · 800 Meters · Place 18 · KalamazooKalamazoo800 Meters182:05.22FR
Apr 12Calvin Knight InviteApr 12 · 800 Meters · Place 18 · KalamazooKalamazoo800 Meters182:05.22FR

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 28Record Eagle John Lober Honor Roll InvitationalMay 28 · 1600 Meters · Place 4 · TC West (Traverse City)TC West (Traverse City)1600 Meters44:31.37a PB—
May 28Record Eagle John Lober Honor Roll InvitationalMay 28 · 800 Meters · Place 12 · TC West (Traverse City)TC West (Traverse City)800 Meters122:10.43a—
May 242024 MITCA D1 Team StateMay 24 · 3200 Meters · Place 21 · TC West (Traverse City)TC West (Traverse City)3200 Meters21.10:23.05a12
May 242024 MITCA D1 Team StateMay 24 · 1600 Meters · Place 17 · TC West (Traverse City)TC West (Traverse City)1600 Meters17.4:37.97a12
May 17MHSAA LP Region 01-1 @ Flint Carman AinsworthMay 17 · 1600 Meters · Place 8 · TC West (Traverse City)TC West (Traverse City)1600 Meters84:36.48a—
May 13Titan Last Chance MeetMay 13 · 1600 Meters · Place 1 · TC West (Traverse City)TC West (Traverse City)1600 Meters14:34.41a—
May 13Titan Last Chance MeetMay 13 · 800 Meters · Place 5 · TC West (Traverse City)TC West (Traverse City)800 Meters52:06.73a—
May 10BNC FinalsMay 10 · 3200 Meters · Place 5 · TC West (Traverse City)TC West (Traverse City)3200 Meters510:07.56a—
May 3Ken Bell InvitationalMay 3 · 3200 Meters · Place 4 · TC West (Traverse City)TC West (Traverse City)3200 Meters410:02.39a PB—
May 1Petoskey hosts TC WestMay 1 · 800 Meters · Place 4 · TC West (Traverse City)TC West (Traverse City)800 Meters42:07.35a—
Apr 27GR Elite ChallengeApr 27 · 3200 Meters · Place 16 · TC West (Traverse City)TC West (Traverse City)3200 Meters1610:20.00a—
Apr 27GR Elite ChallengeApr 27 · 1600 Meters · Place 21 · TC West (Traverse City)TC West (Traverse City)1600 Meters214:44.80a—
Apr 24TC Central at TC WestApr 24 · 800 Meters · Place 1 · TC West (Traverse City)TC West (Traverse City)800 Meters12:05.01a PB—
Apr 19Graves/Swayze Relay MeetApr 19 · 1600 Meters · Place 9 · TC West (Traverse City)TC West (Traverse City)1600 Meters94:41.83a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 20SVSU Division 1/2 Indoor InvitationalMar 20 · 3200 Meters · Place 14 · TC West (Traverse City)TC West (Traverse City)3200 Meters1410:16.69a PB—
Jan 27GVSU MITS #4Jan 27 · 1600 Meters · Place 78 · TC West (Traverse City)TC West (Traverse City)1600 Meters78.4:51.30a PB12
Jan 27GVSU - MITS #4Jan 27 · 1600 Meters · Place 78 · Traverse City Track ClubTraverse City Track Club1600 Meters78.4:51.30a12

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 31Record Eagle John Lober Honor Roll Track MeetMay 31 · 1600 Meters · Place 15 · TC West (Traverse City)TC West (Traverse City)1600 Meters155:08.04SO
May 282022 MITCA D1 Team StateMay 28 · 3200 Meters · Place 28 · TC West (Traverse City)TC West (Traverse City)3200 Meters28.11:17.73a10
May 20MHSAA LP Region 01-1 @ MidlandMay 20 · 3200 Meters · Place 14 · TC West (Traverse City)TC West (Traverse City)3200 Meters1411:06.35SO
May 16Titan Last ChanceMay 16 · 800 Meters · Place 8 · TC West (Traverse City)TC West (Traverse City)800 Meters82:09.2210
May 11Petoskey TCW DuoMay 11 · 800 Meters · Place 6 · TC West (Traverse City)TC West (Traverse City)800 Meters62:11.82So
May 6Ken Bell InvitationalMay 6 · 3200 Meters · Place 18 · TC West (Traverse City)TC West (Traverse City)3200 Meters1810:51.97SO
May 6Ken Bell InvitationalMay 6 · 1600 Meters · Place 8 · TC West (Traverse City)TC West (Traverse City)1600 Meters84:48.34SO
May 4Traverse City Central HSMay 4 · 1600 Meters · Place 5 · TC West (Traverse City)TC West (Traverse City)1600 Meters54:57.05a10
Apr 292022 Oiler M.E.A.T. (Most Excellent Athletic Teams) InviteApr 29 · 3200 Meters · Place 8 · TC West (Traverse City)TC West (Traverse City)3200 Meters810:38.96SO
Apr 22Graves/Swayze Relay MeetApr 22 · 1600 Meters · Place 15 · TC West (Traverse City)TC West (Traverse City)1600 Meters15.4:56.10a10
Apr 15Rocket InvitationalApr 15 · 3200 Meters · Place 10 · TC West (Traverse City)TC West (Traverse City)3200 Meters1010:45.0910
Apr 12Traverse City West vs Cheboygan vs GaylordApr 12 · 3200 Meters · Place 1 · TC West (Traverse City)TC West (Traverse City)3200 Meters111:30.14So
Apr 12Traverse City West vs Cheboygan vs GaylordApr 12 · 1600 Meters · Place 4 · TC West (Traverse City)TC West (Traverse City)1600 Meters45:08.41So

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 1Record-Eagle John Lober Honor Roll MeetJun 1 · 3200 Meters · Place 13 · TC West (Traverse City)TC West (Traverse City)3200 Meters13.11:20.43a9
Jun 1Record-Eagle John Lober Honor Roll MeetJun 1 · 1600 Meters · Place 16 · TC West (Traverse City)TC West (Traverse City)1600 Meters16.4:57.83a9
May 282021 MITCA D1 Team StateMay 28 · 3200 Meters · Place 20 · TC West (Traverse City)TC West (Traverse City)3200 Meters20.11:07.91a9