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Tessa Rindfliesch
Hope · Class of 2024
24 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorCougar Invitational · Apr 20 | 5:55.06a | Cougar Invitational | April 20, 2024 |
| 1500 Meters · OutdoorCentre Invitational · Apr 4 | 5:16.88a | Centre Invitational | April 4, 2026 |
| 1600 Meters · OutdoorMuskegon and Mona Shores at Zeeland West · Apr 23 | 5:46.15a | Muskegon and Mona Shores at Zeeland West | April 23, 2024 |
| 3000 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 8 | 11:33.34a | GVSU Mike Lints Alumni Open | February 8, 2025 |
| 3000m Steeplechase · 0.762m · Outdoor2026 MIAA Outdoor Championships · Apr 30 | 11:26.75a | 2026 MIAA Outdoor Championships | April 30, 2026 |
| 3200 Meters · OutdoorCougar Invitational · Apr 20 | 12:19.25a | Cougar Invitational | April 20, 2024 |
| 5000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 13 | 19:07.84a | GVSU Big Meet-FRIDAY | February 13, 2026 |
| 5000 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 10 | 19:04.97a | GVSU Al & Sue Owens Classic | April 10, 2026 |
| 800 Meters · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 24 | 2:43.83a | Grand Rapids Sports Hall of Fame Classic | January 24, 2025 |
| 800 Meters · OutdoorGVSU Laker Challenge- GIRLS Big Schools · Mar 21 | 2:34.38a | GVSU Laker Challenge- GIRLS Big Schools | March 21, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | 2026 MIAA Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 5 · HopeHope | 3000m Steeplechase0.762m | 5. | 11:26.75a PB | So |
| Apr 16 | Hillsdale Gina RelaysApr 16 · 3000m Steeplechase · Place 7 · HopeHope | 3000m Steeplechase0.762m | 7. | 11:34.94a | So |
| Apr 10 | GVSU Al & Sue Owens ClassicApr 10 · 5000 Meters · Place 23 · HopeHope | 5000 Meters | 23. | 19:04.97a PB | So |
| Apr 4 | Centre InvitationalApr 4 · 1500 Meters · Place 10 · HopeHope | 1500 Meters | 10. | 5:16.88a PB | So |
| Apr 4 | Centre InvitationalApr 4 · 200 Meters · Place 24 · HopeHope | 200 Meters | 24. | 30.92aWind: 6.8 | So |
| Mar 27 | WashU InviteMar 27 · 3000m Steeplechase · Place 2 · HopeHope | 3000m Steeplechase0.762m | 2. | 11:37.08a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | GVSU Big Meet-FRIDAYFeb 13 · 5000 Meters · Place 15 · HopeHope | 5000 Meters | 15 | 19:07.84a PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | MIAA Outdoor T&F ChampionshipMay 1 · 3000m Steeplechase · Place 9 · HopeHope | 3000m Steeplechase0.762m | 9. | 11:58.74a | Fr |
| Apr 18 | Al Owens ClassicApr 18 · 5000 Meters · Place 26 · HopeHope | 5000 Meters | 26 | 19:41.79 | FR |
| Apr 18 | Al Owens ClassicApr 18 · 5000 Meters · Place 26 · HopeHope | 5000 Meters | 26 | 19:41.79 | FR |
| Apr 4 | GVSU Early MeetApr 4 · 5000 Meters · Place 10 · HopeHope | 5000 Meters | 10 | 19:10.36 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | GVSU Tune-UpFeb 21 · 3000 Meters · Place 60 · HopeHope | 3000 Meters | 60 | 11:33.62 | FR |
| Feb 21 | GVSU Tune-UpFeb 21 · 3000 Meters · Place 60 · HopeHope | 3000 Meters | 60 | 11:33.62 | FR |
| Feb 8 | GVSU Mike Lints Alumni OpenFeb 8 · 3000 Meters · Place 13 · HopeHope | 3000 Meters | 13 | 11:33.34a PB | — |
| Jan 24 | Grand Rapids Sports Hall of Fame ClassicJan 24 · 800 Meters · Place 10 · HopeHope | 800 Meters | 10 | 2:43.83a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 2024 MITCA D1 Team StateMay 24 · 3200 Meters · Place 17 · Zeeland WestZeeland West | 3200 Meters | 17. | 12:37.44a | 12 |
| May 17 | MHSAA LP Region 02-1 @ Grand HavenMay 17 · 3200 Meters · Place 16 · Zeeland WestZeeland West | 3200 Meters | 16 | 12:43.46a | — |
| Apr 27 | GR Elite ChallengeApr 27 · 3200 Meters · Place 16 · Zeeland WestZeeland West | 3200 Meters | 16 | 12:39.05a | — |
| Apr 23 | Muskegon and Mona Shores at Zeeland WestApr 23 · 3200 Meters · Place 1 · Zeeland WestZeeland West | 3200 Meters | 1. | 12:33.75a | 12 |
| Apr 23 | Muskegon and Mona Shores at Zeeland WestApr 23 · 1600 Meters · Place 2 · Zeeland WestZeeland West | 1600 Meters | 2. | 5:46.15a PB | 12 |
| Apr 20 | Cougar InvitationalApr 20 · 3200 Meters · Place 15 · Zeeland WestZeeland West | 3200 Meters | 15 | 12:19.25a PB | — |
| Apr 20 | Cougar InvitationalApr 20 · 1 Mile · Place 28 · Zeeland WestZeeland West | 1 Mile | 28 | 5:55.06a PB | — |
| Apr 10 | Zeeland West at HollandApr 10 · 3200 Meters · Place 1 · Zeeland WestZeeland West | 3200 Meters | 1 | 12:32.77a | — |
| Mar 21 | GVSU Laker Challenge- GIRLS Big SchoolsMar 21 · 800 Meters · Place 23 · Zeeland WestZeeland West | 800 Meters | 23 | 2:34.38a PB | — |