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Elias Ammon
Roanoke · Class of 2024
79 resultsTrack & Field2021–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorLiberty Kickoff · Dec 4 | 4:24.44a | Liberty Kickoff | December 4, 2025 |
| 1 Mile · OutdoorDennis Craddock · Apr 10 | 4:21.07a | Dennis Craddock | April 10, 2026 |
| 1000 Meters · IndoorFinn Pincus Invitational - Roanoke College · Jan 17 | 2:33.85a | Finn Pincus Invitational - Roanoke College | January 17, 2025 |
| 1500 Meters · OutdoorWildCat Invitational · Apr 18 | 3:57.26 | WildCat Invitational | April 18, 2025 |
| 1600 Meters · IndoorCOROS Holiday Classic · Dec 17 | 4:54.82a | COROS Holiday Classic | December 17, 2022 |
| 1600 Meters · OutdoorDAC VII Meet at Southern Alamance · Mar 24 | 4:56.30 | DAC VII Meet at Southern Alamance | March 24, 2022 |
| 300 Meters · IndoorEast Chapel Hill Polar Bear Meet #4 · Jan 21 | 38.12 | East Chapel Hill Polar Bear Meet #4 | January 21, 2023 |
| 3000 Meters · IndoorJDL Early Bird Invitational · Dec 7 | 8:59.50a | JDL Early Bird Invitational | December 7, 2025 |
| 3000 Meters · OutdoorW&L Track andField Carnival · Mar 21 | 9:08.75a | W&L Track andField Carnival | March 21, 2025 |
| 400 Meters · IndoorLiberty Open · Jan 23 | 51.24a | Liberty Open | January 23, 2026 |
| 400 Meters · Relay Split · IndoorODAC Indoor Championships · Feb 28 | 50.874 | ODAC Indoor Championships | February 28, 2026 |
| 400 Meters · Relay Split · OutdoorODAC Championship · Apr 25 | 50.802 | ODAC Championship | April 25, 2025 |
| 500 Meters · IndoorEastern Alamance Polar Bear #3 · Jan 31 | 1:08.61 | Eastern Alamance Polar Bear #3 | January 31, 2023 |
| 600 Meters · IndoorFinn Pincus Invitational - Roanoke College · Jan 17 | 1:24.16a | Finn Pincus Invitational - Roanoke College | January 17, 2025 |
| 800 Meters · IndoorWittenberg Invite · Feb 21 | 1:52.87a | Wittenberg Invite | February 21, 2026 |
| 800 Meters · OutdoorThe Hill City Twilight · May 3 | 1:51.93a | The Hill City Twilight | May 3, 2025 |
| Combined results · OutdoorNorthern Durham Home Meet #1 · Mar 15 | 2:04.15 | Northern Durham Home Meet #1 | March 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Widener Final QualifierMay 10 · 800 Meters · Place 22 · RoanokeRoanoke | 800 Meters | 22. | 1:52.76a | So |
| May 6 | Liberty Twilight QualiferMay 6 · 800 Meters · Place 9 · RoanokeRoanoke | 800 Meters | 9. | 1:54.83a | So |
| May 2 | Hill City TwilightMay 2 · 800 Meters · Place 12 · RoanokeRoanoke | 800 Meters | 12. | 1:53.13a | So |
| Apr 24 | ODAC ChampionshipsApr 24 · 1500 Meters · Place 8 · RoanokeRoanoke | 1500 Meters | 8. | 3:59.91a | So |
| Apr 24 | ODAC ChampionshipsApr 24 · 800 Meters · Place 1 · RoanokeRoanoke | 800 Meters | 1. | 1:53.15a | So |
| Apr 17 | WildCat InvitationalApr 17 · 1500 Meters · Place 4 · RoanokeRoanoke | 1500 Meters | 4 | 4:01.97a | So |
| Apr 17 | WildCat InvitationalApr 17 · 800 Meters · RoanokeRoanoke | 800 Meters | — | DNF | So |
| Apr 10 | Dennis CraddockApr 10 · 1 Mile · Place 13 · RoanokeRoanoke | 1 Mile | 13. | 4:21.07a PB | So |
| Apr 10 | Dennis CraddockApr 10 · 800 Meters · Place 2 · RoanokeRoanoke | 800 Meters | 2. | 1:53.34a | So |
| Apr 2 | Colonial RelaysApr 2 · 800 Meters · Place 7 · RoanokeRoanoke | 800 Meters | 7. | 1:53.02a | So |
| Mar 26 | Raleigh RelaysMar 26 · 800 Meters · Place 149 · RoanokeRoanoke | 800 Meters | 149. | 1:54.94a | So |
| Mar 7 | Tufts National Qualifying MeetMar 7 · 800 Meters · Place 4 · RoanokeRoanoke | 800 Meters | 4 | 1:53.60a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 13 | NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 800 Meters · Place 15 · RoanokeRoanoke | 800 MetersRound P | 15. | 1:54.62a | So |
| Mar 6 | Tufts Final QualifierMar 6 · 800 Meters · Place 4 · RoanokeRoanoke | 800 Meters | 4. | 1:53.60a | So |
| Feb 28 | ODAC Indoor ChampionshipsFeb 28 · 400 Meters · RoanokeRoanoke | 400 MetersRelay Split | — | 50.874 PB | So |
| Feb 28 | ODAC Indoor ChampionshipsFeb 28 · 800 Meters · Place 2 · RoanokeRoanoke | 800 Meters | 2. | 1:55.50a | So |
| Feb 21 | Wittenberg InviteFeb 21 · 800 Meters · Place 2 · RoanokeRoanoke | 800 Meters | 2. | 1:52.87a PB | So |
| Feb 14 | Roanoke College: Joe LaRocco InvitationalFeb 14 · 800 Meters · Place 1 · RoanokeRoanoke | 800 Meters | 1 | 1:55.92a | So |
| Jan 30 | Roanoke College: Bast-Cregger InvitationalJan 30 · 800 Meters · Place 2 · RoanokeRoanoke | 800 Meters | 2 | 1:57.29 | SO |
| Jan 23 | Liberty OpenJan 23 · 400 Meters · Place 36 · RoanokeRoanoke | 400 Meters | 36 | 51.24a PB | So |
| Jan 16 | Roanoke College: Finn Pincus InvitationalJan 16 · 800 Meters · Place 1 · RoanokeRoanoke | 800 Meters | 1 | 1:57.09a | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | JDL Early Bird InvitationalDec 7 · 3000 Meters · Place 17 · RoanokeRoanoke | 3000 Meters | 17. | 8:59.50a PB | So |
| Dec 4 | Liberty KickoffDec 4 · 1 Mile · Place 9 · RoanokeRoanoke | 1 Mile | 9. | 4:24.44a PB | So |
| Mar 1 | ODAC Indoor ChampionshipsMar 1 · 800 Meters · RoanokeRoanoke | 800 Meters | -- | DNS | Fr |
| Feb 21 | Rockingham Collegiate ClassicFeb 21 · 1 Mile · Place 4 · RoanokeRoanoke | 1 Mile | 4 | 4:24.48a | — |
| Feb 15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 800 Meters · Place 1 · RoanokeRoanoke | 800 Meters | 1. | 1:57.40a | Fr |
| Feb 7 | Liberty OpenFeb 7 · 1 Mile · Place 23 · RoanokeRoanoke | 1 Mile | 23 | 4:25.44a | — |
| Feb 7 | Liberty OpenFeb 7 · 800 Meters · Place 30 · RoanokeRoanoke | 800 Meters | 30 | 1:58.42a | — |
| Jan 31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 1 · RoanokeRoanoke | 800 Meters | 1. | 1:58.58a | Fr |
| Jan 24 | VMI InvitationalJan 24 · 800 Meters · Place 14 · RoanokeRoanoke | 800 Meters | 14 | 1:58.40a | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · 1000 Meters · Place 1 · RoanokeRoanoke | 1000 Meters | 1 | 2:33.85a PB | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · 600 Meters · Place 1 · RoanokeRoanoke | 600 Meters | 1 | 1:24.16a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | The Hill City TwilightMay 3 · 800 Meters · Place 12 · RoanokeRoanoke | 800 Meters | 12. | 1:51.93a PB | Fr |
| Apr 25 | ODAC ChampionshipApr 25 · 400 Meters · RoanokeRoanoke | 400 MetersRelay Split | — | 50.802 PB | Fr |
| Apr 25 | ODAC ChampionshipApr 25 · 800 Meters · Place 3 · RoanokeRoanoke | 800 Meters | 3. | 1:52.47a | Fr |
| Apr 18 | WildCat InvitationalApr 18 · 1500 Meters · Place 1 · RoanokeRoanoke | 1500 Meters | 1 | 3:57.26 PB | FR |
| Apr 11 | Dennis CraddockApr 11 · 800 Meters · Place 2 · RoanokeRoanoke | 800 Meters | 2 | 1:53.75a | Fr |
| Mar 28 | Dr. Toms InviteMar 28 · 800 Meters · Place 12 · RoanokeRoanoke | 800 Meters | 12 | 1:55.80a | Fr |
| Mar 21 | W&L Track andField CarnivalMar 21 · 1500 Meters · Place 7 · RoanokeRoanoke | 1500 Meters | 7 | 4:03.77a | FR |
| Mar 21 | W&L Track andField CarnivalMar 21 · 3000 Meters · Place 5 · RoanokeRoanoke | 3000 Meters | 5 | 9:08.75a PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Holiday Kickoff OpenDec 8 · 1 Mile · Place 2 · RoanokeRoanoke | 1 Mile | 2. | 4:28.93a | Fr |
| Dec 5 | Liberty KickoffDec 5 · 800 Meters · Place 9 · RoanokeRoanoke | 800 Meters | 9. | 2:00.81a | Fr |
| Feb 2 | Mondo Elite HS InvitationalFeb 2 · 500 Meters · Place 28 · N. DurhamN. Durham | 500 Meters | 28 | 1:10.42 | — |
| Jan 30 | Eastern Alamance Polar Bear #3Jan 30 · 500 Meters · Place 1 · Northern DurNorthern Dur | 500 Meters | 1 | 1:09.61 | 12 |
| Jan 30 | Eastern Alamance Polar Bear #3Jan 30 · 300 Meters · Place 4 · Northern DurNorthern Dur | 300 Meters | 4 | 38.98 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | NCHSAA 4A Mideast RegionalMay 11 · 800 Meters · Place 2 · Northern DurhamNorthern Durham | 800 Meters | 2. | 1:57.91a | 12 |
| Apr 30 | DC-6 Conference ChampionshipsApr 30 · 800 Meters · Place 2 · Northern DurhamNorthern Durham | 800 Meters | 2 | 1:58.95 | — |
| Apr 13 | Hornets InvitationalApr 13 · 800 Meters · Place 2 · Northern DurhamNorthern Durham | 800 Meters | 2. | 1:58.72a | 12 |
| Apr 6 | Panther InvitationalApr 6 · 800 Meters · Place 6 · Northern DurhamNorthern Durham | 800 Meters | 6. | 2:01.60a | 12 |
| Mar 15 | Patriots InvitationalMar 15 · 800 Meters · Place 15 · Northern DurNorthern Dur | 800 Meters | 15 | 2:02.89 | — |
| Mar 14 | DAC VI Conference Meet 2024Mar 14 · 1600 Meters · Place 1 · Northern DurNorthern Dur | 1600 Meters | 1 | 5:25.3 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Eastern Alamance Polar Bear #1Dec 5 · 1600 Meters · Place 1 · Northern DurhamNorthern Durham | 1600 Meters | 1. | 4:55.64aUnofficial | 12 |
| May 13 | NCHSAA 4A Mideast RegionalMay 13 · 800 Meters · Place 7 · Northern DurhamNorthern Durham | 800 Meters | 7. | 1:59.35a | 11 |
| Mar 15 | Northern Durham Home Meet #1Mar 15 · Combined results · Place 1 · Northern DurhamNorthern Durham | Combined results | 1 | 2:04.15 PB | 11 |
| Mar 1 | NCRunners Eastern Tour at Franklinton Mar 1 · 800 Meters · Place 1 · Northern DurhamNorthern Durham | 800 Meters | 1 | 2:05.89 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | Eastern Alamance Polar Bear #3Jan 31 · 500 Meters · Place 1 · Northern DurNorthern Dur | 500 Meters | 1 | 1:08.61 PB | 11 |
| Jan 31 | Eastern Alamance Polar Bear #3Jan 31 · 300 Meters · Place 9 · Northern DurNorthern Dur | 300 Meters | 9 | 38.39 | 11 |
| Jan 21 | East Chapel Hill Polar Bear Meet #4Jan 21 · 300 Meters · Place 7 · Northern DurhamNorthern Durham | 300 Meters | 7 | 38.12 PB | — |
| Jan 21 | East Chapel Hill Polar Bear Meet #4Jan 21 · 500 Meters · Place 4 · Northern DurhamNorthern Durham | 500 Meters | 4 | 1:11.83 | — |
| Jan 14 | East Chapel Hill Polar Bear Meet #3Jan 14 · 300 Meters · Place 5 · Northern DurhamNorthern Durham | 300 Meters | 5 | 39.98 | 11 |
| Jan 14 | East Chapel Hill Polar Bear Meet #3Jan 14 · 1600 Meters · Place 7 · Northern DurhamNorthern Durham | 1600 Meters | 7 | 4:57.61 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | COROS Holiday ClassicDec 17 · 1600 Meters · Place 24 · Northern DurhamNorthern Durham | 1600 Meters | 24. | 4:54.82a PB | 11 |
| Jan 25 | Eastern Alamance Polar Bear #2Jan 25 · 1600 Meters · Place 16 · Northern DurNorthern Dur | 1600 Meters | 16 | 5:08.34 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | DAC VII Conference Meet Apr 27 · 800 Meters · Place 7 · Northern DurhamNorthern Durham | 800 Meters | 7. | 2:05.92a | 10 |
| Apr 16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 800 Meters · Place 19 · Northern DurhamNorthern Durham | 800 Meters | 19. | 2:07.56a | 10 |
| Apr 6 | Chapel Hill, Hillside, Northern, NCSSM, VA @ RiversideApr 6 · 800 Meters · Place 10 · Northern DurhamNorthern Durham | 800 Meters | 10 | 2:11.34 | — |
| Apr 6 | Chapel Hill, Hillside, Northern, NCSSM, VA @ RiversideApr 6 · 800 Meters · Place 10 · Northern DurhamNorthern Durham | 800 Meters | 10 | 2:11.34 | — |
| Mar 26 | T. Sanders Memorial HS InvitationalMar 26 · Combined results · Place 10 · Northern DurhamNorthern Durham | Combined results | 10 | 2:14.81 | 10 |
| Mar 24 | DAC VII Meet at Southern AlamanceMar 24 · 800 Meters · Place 5 · Northern DurNorthern Dur | 800 Meters | 5 | 2:18.03 | — |
| Mar 24 | DAC VII Meet at Southern AlamanceMar 24 · 1600 Meters · Place 8 · Northern DurNorthern Dur | 1600 Meters | 8 | 4:56.30 PB | — |
| Mar 2 | Southern Alamance and Northern at Chapel Hill 2022Mar 2 · Combined results · Place 4 · Northern DurhamNorthern Durham | Combined results | 4 | 2:14.3 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Stay In Your Lane HS InvitationalDec 11 · 1600 Meters · Place 24 · Northern DurhamNorthern Durham | 1600 Meters | 24. | 5:05.65a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Eastern Alamance Polar Bear #1Dec 9 · 500 Meters · Place 4 · Northern DurhamNorthern Durham | 500 Meters | 4. | 1:17.13aUnofficial | 10 |
| Dec 4 | East Chapel Hill Polar Bear Meet #1Dec 4 · 1000 Meters · Place 6 · Northern DurhamNorthern Durham | 1000 Meters | 6. | 2:59.00Unofficial | 10 |
| May 27 | East Chapel Hill Big Eight MeetMay 27 · 800 Meters · Place 4 · Northern DurhamNorthern Durham | 800 Meters | 4 | 2:18.00 | 9 |
| May 6 | Northwood, N.Durham @ CHHSMay 6 · 800 Meters · Place 13 · Northern DurhamNorthern Durham | 800 Meters | 13 | 2:25.21 | 9 |
| May 6 | Northwood, N.Durham @ CHHSMay 6 · 1600 Meters · Place 17 · Northern DurhamNorthern Durham | 1600 Meters | 17 | 5:34.75 | 9 |
| Apr 29 | CHHS Home Meet vs ND 2021Apr 29 · 800 Meters · Place 6 · Northern DurhamNorthern Durham | 800 Meters | 6 | 2:26.31 | 9 |
| Apr 29 | CHHS Home Meet vs ND 2021Apr 29 · 1600 Meters · Place 6 · Northern DurhamNorthern Durham | 1600 Meters | 6 | 5:39.87 | 9 |