Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBrockport Invite · Feb 76:27.50aBrockport InviteFebruary 7, 2025
1 Mile · OutdoorChittenango Invitational · Apr 307:10.02Chittenango InvitationalApril 30, 2022
10,000 Meters · IndoorUniversity of Rochester Alumni Invitational · Apr 1944:37.43aUniversity of Rochester Alumni InvitationalApril 19, 2026
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 143:15.31aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
1000 Meters · IndoorWesthill Invitational · Dec 223:42.92aWesthill InvitationalDecember 22, 2023
1500 Meters · IndoorGeorge Constantino Memorial AM Session · Dec 165:58.42aGeorge Constantino Memorial AM SessionDecember 16, 2023
1500 Meters · OutdoorBrockport Multi and Invitational · Apr 125:49.30aBrockport Multi and InvitationalApril 12, 2026
2000m Steeplechase · OutdoorChittenango Invitational · Apr 268:45.12Chittenango InvitationalApril 26, 2024
3000 Meters · IndoorNazareth Conference Tune-Up · Feb 2012:15.34Nazareth Conference Tune-UpFebruary 20, 2026
3000 Meters · OutdoorWeedsport Invitational · May 1012:24.13Weedsport InvitationalMay 10, 2024
400 Meters · Relay Split · IndoorNazareth Alumni · Dec 61:13.640Nazareth AlumniDecember 6, 2024
5000 Meters · OutdoorSt. John Fisher Cardinal Classic · Apr 2420:38.77aSt. John Fisher Cardinal ClassicApril 24, 2026
600 Meters · IndoorWesthill Invitational · Dec 282:10.66aWesthill InvitationalDecember 28, 2022
800 Meters · IndoorUtica Blue & Orange Invitational · Feb 62:56.70aUtica Blue & Orange InvitationalFebruary 6, 2026
800 Meters · OutdoorUniversity of Rochester Alumni Invitational · Apr 192:51.81University of Rochester Alumni InvitationalApril 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 21 · NazarethNazareth10,000 Meters21.43:15.31a PBSo
Apr 24St. John Fisher Cardinal ClassicApr 24 · 5000 Meters · Place 14 · NazarethNazareth5000 Meters14.20:38.77a PBSo
Apr 12Brockport Multi and InvitationalApr 12 · 1500 Meters · Place 75 · NazarethNazareth1500 Meters75.5:49.30a PBSo
Apr 12Brockport Multi and InvitationalApr 12 · 800 Meters · Place 49 · NazarethNazareth800 Meters49.2:52.72aSo
Apr 4Geneseo Early Season InviteApr 4 · 5000 Meters · Place 16 · NazarethNazareth5000 Meters16.20:55.76aSo
Mar 28St. John Fisher Tri MeetMar 28 · 10,000 Meters · Place 4 · NazarethNazareth10,000 Meters4.45:59.86aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 19University of Rochester Alumni InvitationalApr 19 · 10,000 Meters · Place 2 · NazarethNazareth10,000 Meters2.44:37.43a PBSo
Feb 20Nazareth Conference Tune-UpFeb 20 · 3000 Meters · Place 13 · NazarethNazareth3000 Meters1312:15.34 PBSO
Feb 6Utica Blue & Orange InvitationalFeb 6 · 1 Mile · Place 47 · NazarethNazareth1 Mile47.6:29.15aSo
Feb 6Utica Blue & Orange InvitationalFeb 6 · 800 Meters · Place 40 · NazarethNazareth800 Meters40.2:56.70a PBSo
Jan 31Nazareth Conference Challenge CupJan 31 · 3000 Meters · Place 34 · NazarethNazareth3000 Meters3412:20.67SO

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 5000 Meters · Place 42 · NazarethNazareth5000 Meters42.21:15.14aFr
Apr 19University of Rochester Alumni InvitationalApr 19 · 1500 Meters · Place 36 · NazarethNazareth1500 Meters365:52.93FR
Apr 19University of Rochester Alumni InvitationalApr 19 · 800 Meters · Place 30 · NazarethNazareth800 Meters302:51.81 PBFR
Apr 12Brockport Multi & InvitationalApr 12 · 5000 Meters · Place 5 · NazarethNazareth5000 Meters5.21:27.27aFr
Apr 4Geneseo EarlyApr 4 · 1500 Meters · Place 68 · NazarethNazareth1500 Meters68.5:51.18aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Nazareth Conference Tune UpFeb 21 · 3000 Meters · Place 31 · NazarethNazareth3000 Meters3112:56.33FR
Feb 7Brockport InviteFeb 7 · 1 Mile · Place 39 · NazarethNazareth1 Mile39.6:27.50a PBFr
Feb 7Brockport InviteFeb 7 · 800 Meters · Place 36 · NazarethNazareth800 Meters36.2:57.99aFr
Feb 1Ithaca Bomber InvitationalFeb 1 · 1 Mile · Place 55 · NazarethNazareth1 Mile556:34.69a—
Feb 1Ithaca Bomber InvitationalFeb 1 · 800 Meters · Place 59 · NazarethNazareth800 Meters593:01.68a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Nazareth AlumniDec 6 · 400 Meters · NazarethNazareth400 MetersRelay Split—1:13.640 PBFr
Jan 31OHSL1 / OHSL2 League ChampionshipsJan 31 · 3000 Meters · Place 2 · Cato-MeridianCato-Meridian3000 Meters212:42.5012
Jan 31OHSL1 / OHSL2 League ChampionshipsJan 31 · 1500 Meters · Place 7 · Cato-MeridianCato-Meridian1500 Meters76:10.4512
Jan 19Bob Grieve Memorial Friday SessionJan 19 · 3000 Meters · Place 10 · Cato-MeridianCato-Meridian3000 Meters1012:51.8912
Jan 13Fred Kirschenheiter Memorial PM SessionJan 13 · 3000 Meters · Place 7 · Cato-MeridianCato-Meridian3000 Meters7.12:44.13a12
Jan 6John Arcaro Memorial AM SessionJan 6 · 1500 Meters · Place 21 · Cato-MeridianCato-Meridian1500 Meters21.5:59.43a12

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 21Section III Class C1/C2 ChampionshipsMay 21 · 2000m Steeplechase · Place 8 · Cato-MeridianCato-Meridian2000m Steeplechase89:03.7012
May 15OHSL Patriot National ChampionshipsMay 15 · 3000 Meters · Place 5 · Cato-MeridianCato-Meridian3000 Meters513:06.5412
May 10Weedsport InvitationalMay 10 · 3000 Meters · Place 3 · Cato-MeridianCato-Meridian3000 Meters312:24.13 PB12
Apr 26Chittenango InvitationalApr 26 · 2000m Steeplechase · Place 13 · Cato-MeridianCato-Meridian2000m Steeplechase138:45.12 PB12
Apr 23Westhill Spring Break InvitationalApr 23 · 2000m Steeplechase · Place 9 · Cato-MeridianCato-Meridian2000m Steeplechase99:09.2212

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday ClassicDec 27 · 3000 Meters · Place 28 · Cato-MeridianCato-Meridian3000 Meters28.13:14.52a12
Dec 22Westhill InvitationalDec 22 · 1000 Meters · Place 28 · Cato-MeridianCato-Meridian1000 Meters28.3:42.92a PB12
Dec 22Westhill InvitationalDec 22 · 1500 Meters · Place 23 · Cato-MeridianCato-Meridian1500 Meters23.6:00.93a12
Dec 16George Constantino Memorial AM SessionDec 16 · 3000 Meters · Place 8 · Cato-MeridianCato-Meridian3000 Meters8.12:46.60a12
Dec 16George Constantino Memorial AM SessionDec 16 · 1500 Meters · Place 11 · Cato-MeridianCato-Meridian1500 Meters11.5:58.42a PB12
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 1000 Meters · Place 19 · Cato-MeridianCato-Meridian1000 Meters19.3:49.23a12
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · 3000 Meters · Place 6 · Cato-MeridianCato-Meridian3000 Meters6.13:04.25a12
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · 1500 Meters · Place 16 · Cato-MeridianCato-Meridian1500 Meters16.6:12.75a12
Feb 1OHSL1 / OHSL2 League ChampionshipsFeb 1 · 3000 Meters · Place 4 · Cato-MeridianCato-Meridian3000 Meters413:14.3111
Feb 1OHSL1 / OHSL2 League ChampionshipsFeb 1 · 3000 Meters · Place 4 · Cato-MeridianCato-Meridian3000 Meters413:14.3111
Jan 21Bob Grieve Memorial AM SessionJan 21 · 1500 Meters · Place 19 · Cato-MeridianCato-Meridian1500 Meters19.6:13.44a11
Jan 12Art McKinnon Meet #5Jan 12 · 3000 Meters · Place 15 · Cato-MeridianCato-Meridian3000 Meters1513:19.9111
Jan 7John Arcaro Memorial PM SessionJan 7 · 1000 Meters · Place 13 · Cato-MeridianCato-Meridian1000 Meters13.4:02.38a11

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 24Section III Class C-2 ChampionshipsMay 24 · 3000 Meters · Place 8 · Cato-MeridianCato-Meridian3000 Meters812:37.5911
May 24Section III Class C-2 ChampionshipsMay 24 · 2000m Steeplechase · Place 8 · Cato-MeridianCato-Meridian2000m Steeplechase89:04.1011
Apr 29Chittenango InvitationalApr 29 · 2000m Steeplechase · Place 17 · Cato-MeridianCato-Meridian2000m Steeplechase179:28.1911

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 28Westhill InvitationalDec 28 · 1000 Meters · Place 36 · Cato-MeridianCato-Meridian1000 Meters36.3:58.34a11
Dec 28Westhill InvitationalDec 28 · 600 Meters · Place 43 · Cato-MeridianCato-Meridian600 Meters43.2:10.66a PB11
Dec 17George Constantino Memorial AM SessionDec 17 · 1500 Meters · Place 17 · Cato-MeridianCato-Meridian1500 Meters17.6:30.67a11
Dec 11Oscar B. Jensen Memorial Relays - Sunday AM SessionDec 11 · 3000 Meters · Place 15 · Cato-MeridianCato-Meridian3000 Meters15.13:54.44a11

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 30Chittenango InvitationalApr 30 · 1 Mile · Place 27 · Cato-MeridianCato-Meridian1 Mile277:10.02 PB10
Apr 11Tully Co-Ed Spring InvitationalApr 11 · 1500 Meters · Place 13 · Cato-MeridianCato-Meridian1500 Meters136:55.5910