Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorIthaca College Quad Meet · Jan 175:19.25aIthaca College Quad MeetJanuary 17, 2026
10000 Meters · OutdoorUtica Pioneer Spring Invite & Multi · Apr 1141:24.87Utica Pioneer Spring Invite & MultiApril 11, 2025
1500 Meters · OutdoorBison Outdoor Classic · Apr 114:46.44aBison Outdoor ClassicApril 11, 2026
3000 Meters · IndoorBig Apple Invitational · Feb 710:41.65Big Apple InvitationalFebruary 7, 2026
5000 Meters · IndoorUC Holiday · Dec 719:33.54aUC HolidayDecember 7, 2024
5000 Meters · OutdoorSUNYAC Outdoor Track & Field Championships · May 117:51.19aSUNYAC Outdoor Track & Field ChampionshipsMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 5000 Meters · Place 8 · SUNY Cortland5000 Meters8.17:54.52aSo
May 8The FIRE Meet at WilliamsMay 8 · 1500 Meters · Place 15 · SUNY Cortland1500 Meters15.4:49.54aSo
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 2 · SUNY Cortland5000 Meters2.17:51.19a PBSo
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Place 4 · SUNY Cortland1500 Meters4.4:49.23aSo
Apr 17Cortland ClassicApr 17 · 5000 Meters · Place 1 · SUNY Cortland5000 Meters1.18:07.63aSo
Apr 11Bison Outdoor ClassicApr 11 · 1500 Meters · Place 24 · SUNY Cortland1500 Meters24.4:46.44a PBSo
Apr 3Cortland Red Dragon OpenApr 3 · 1500 Meters · Place 3 · SUNY Cortland1500 Meters3.4:47.76aSo
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 14 · SUNY Cortland5000 Meters14.18:00.46aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 3000 Meters · Place 9 · Cortland St.3000 Meters910:51.76SO
Feb 21Cornell Marc Deneault InvitationalFeb 21 · 1 Mile · Place 16 · SUNY Cortland1 Mile165:27.19aSo
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 5000 Meters · Place 2 · SUNY Cortland5000 Meters219:46.81aSO
Feb 7Big Apple InvitationalFeb 7 · 3000 Meters · Place 12 · Cortland St.3000 Meters1210:41.65 PBSO
Jan 24Ithaca College Six Way InvitationalJan 24 · 3000 Meters · Place 3 · SUNY Cortland3000 Meters310:52.03aSO
Jan 17Ithaca College Quad MeetJan 17 · 1 Mile · Place 2 · SUNY Cortland1 Mile25:19.25a PBSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 5Cornell Greg Page Relays & MultiDec 5 · 3000 Meters · Place 7 · SUNY Cortland3000 Meters7.10:41.69aSo
Feb 28SUNYAC ChampionshipsFeb 28 · 3000 Meters · Place 7 · SUNY Cortland3000 Meters7.11:12.45aFr
Feb 22Cornell Deneault InviteFeb 22 · 1 Mile · Place 13 · Cortland St.1 Mile135:38.26FR
Feb 1Ithaca Bomber InvitationalFeb 1 · 3000 Meters · Place 16 · SUNY Cortland3000 Meters1611:16.05a—
Jan 25Nazareth Conference Challenge CupJan 25 · 1 Mile · Place 14 · SUNY Cortland1 Mile145:41.44a—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 18Cortland ClassicApr 18 · 5000 Meters · Place 8 · SUNY Cortland5000 Meters819:05.91Fr
Apr 11Utica Pioneer Spring Invite & MultiApr 11 · 10000 Meters · Place 3 · Cortland St.10000 Meters341:24.87 PBFR
Apr 5Cortland Red Dragon OpenApr 5 · 1500 Meters · Place 16 · SUNY Cortland1500 Meters16.5:09.29aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7UC HolidayDec 7 · 5000 Meters · Place 8 · SUNY Cortland5000 Meters8.19:33.54a PBFr