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Hasnae Goulamzi
Unattached · Grade: Jr
29 resultsTrack & Field2023–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorFastrack Invitational · Feb 6 | 4:47.60a | Fastrack Invitational | February 6, 2026 |
| 10,000 Meters · Outdoor96th Texas Clyde Littlefield Relays - Collegiate · Mar 27 | 36:56.62a | 96th Texas Clyde Littlefield Relays - Collegiate | March 27, 2024 |
| 10000 Meters · OutdoorTexas Clyde Littlefield Relays 96th Annual-HS · Mar 27 | 36:56.62a | Texas Clyde Littlefield Relays 96th Annual-HS | March 27, 2024 |
| 1500 Meters · OutdoorRutgers Relays · Apr 11 | 4:28.04a | Rutgers Relays | April 11, 2026 |
| 3000 Meters · IndoorNEC Indoor Championships · Feb 15 | 9:27.92a | NEC Indoor Championships | February 15, 2026 |
| 5000 Meters · IndoorNEC Indoor Championships · Feb 15 | 16:29.91a | NEC Indoor Championships | February 15, 2026 |
| 5000 Meters · Outdoor130th Penn Relays Carnival · Apr 23 | 16:23.48a | 130th Penn Relays Carnival | April 23, 2026 |
| 800 Meters · OutdoorHofstra vs LIU Dual Meet · Mar 28 | 2:24.11a | Hofstra vs LIU Dual Meet | March 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Garden State TwilightMay 23 · 5000 Meters · Place 3 · UnattachedUnattached | 5000 Meters | 3. | 16:37.72a | Jr |
| May 2 | Northeast Outdoor ChampionshipsMay 2 · 5000 Meters · Place 1 · LIULIU | 5000 Meters | 1. | 17:16.13a | Jr |
| May 2 | Northeast Outdoor ChampionshipsMay 2 · 1500 Meters · Place 3 · LIULIU | 1500 Meters | 3. | 4:40.83a | Jr |
| Apr 23 | 130th Penn Relays CarnivalApr 23 · 5000 Meters · Place 25 · LIULIU | 5000 Meters | 25. | 16:23.48a PB | Jr |
| Apr 16 | 2026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 27 · LIULIU | 5000 Meters | 27. | 16:30.83a | Jr |
| Apr 11 | Rutgers RelaysApr 11 · 1500 Meters · Place 1 · LIULIU | 1500 Meters | 1. | 4:28.04a PB | Jr |
| Mar 26 | Raleigh RelaysMar 26 · 5000 Meters · Place 64 · LIULIU | 5000 Meters | 64. | 16:48.06a | Jr |
| Mar 21 | UCF Black & Gold ChallengeMar 21 · 1500 Meters · Place 17 · LIULIU | 1500 Meters | 17. | 4:31.22a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | NEC Indoor ChampionshipsFeb 15 · 5000 Meters · Place 1 · LIULIU | 5000 Meters | 1. | 16:29.91a PB | Jr |
| Feb 15 | NEC Indoor ChampionshipsFeb 15 · 3000 Meters · Place 1 · LIULIU | 3000 Meters | 1. | 9:27.92a PB | Jr |
| Feb 6 | Fastrack InvitationalFeb 6 · 1 Mile · Place 2 · LIULIU | 1 Mile | 2. | 4:47.60a PB | Jr |
| Jan 17 | Wagner InvitationalJan 17 · 5000 Meters · Place 1 · LIULIU | 5000 Meters | 1 | 17:00.96 | JR |
| Jan 16 | NYC Gotham CupJan 16 · 3000 Meters · Place 1 · LIULIU | 3000 Meters | 1. | 9:43.46a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Fastrack Metro Season OpenerDec 5 · 3000 Meters · Place 2 · LIULIU | 3000 Meters | 2. | 9:43.94a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Northeast Outdoor ChampionshipsMay 3 · 5000 Meters · Place 1 · LIULIU | 5000 Meters | 1. | 17:18.74a | So |
| May 3 | Northeast Outdoor ChampionshipsMay 3 · 1500 Meters · Place 1 · LIULIU | 1500 MetersRound P | 1. | 4:50.07a | So |
| May 3 | Northeast Outdoor ChampionshipsMay 3 · 1500 Meters · Place 4 · LIULIU | 1500 Meters | 4. | 4:34.90a | So |
| Apr 25 | TCNJ Lions InviteApr 25 · 800 Meters · LIULIU | 800 Meters | -- | DNS | So |
| Apr 24 | 129th Penn RelaysApr 24 · 5000 Meters · LIULIU | 5000 Meters | — | 16:35.24a | So |
| Apr 18 | UCONN NE ChallengeApr 18 · 1500 Meters · Place 7 · LIULIU | 1500 Meters | 7. | 4:39.26a | So |
| Mar 28 | Hofstra vs LIU Dual MeetMar 28 · 800 Meters · Place 1 · LIULIU | 800 Meters | 1. | 2:24.11a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | NAIA Outdoor ChampionshipsMay 22 · 5000 Meters · Place 4 · Texas WesleyanTexas Wesleyan | 5000 MetersRound P | 4. | 17:38.86a | Fr |
| May 22 | NAIA Outdoor ChampionshipsMay 22 · 5000 Meters · Place 13 · Texas WesleyanTexas Wesleyan | 5000 Meters | 13. | 18:43.20a | Fr |
| Apr 11 | 2024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 34 · Texas WesleyanTexas Wesleyan | 5000 Meters | 34. | 17:05.25a | Fr |
| Mar 27 | Texas Clyde Littlefield Relays 96th Annual-HSMar 27 · 10000 Meters · Place 4 · Texas WesleyanTexas Wesleyan | 10000 Meters | 4 | 36:56.62a PB | — |
| Mar 27 | 96th Texas Clyde Littlefield Relays - CollegiateMar 27 · 10,000 Meters · Place 4 · Texas WesleyanTexas Wesleyan | 10,000 Meters | 4. | 36:56.62a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | 9th Annual Indoor Gorilla ClassicFeb 9 · 1 Mile · Place 19 · Texas WesleyanTexas Wesleyan | 1 Mile | 19 | 5:07.47 | FR |
| Jan 20 | NAIA/Juco ChallengeJan 20 · 3000 Meters · Place 1 · Texas WesleyanTexas Wesleyan | 3000 Meters | 1 | 10:16.90 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Crimson & Gold InvitationalDec 9 · 5000 Meters · Place 9 · Texas WesleyanTexas Wesleyan | 5000 Meters | 9. | 17:28.71a | Fr |