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Emily Shook

Incarnate Word · Class of 2024

43 resultsTrack & Field2021–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorBryan Clay Invitational · Apr 1638:07.40aBryan Clay InvitationalApril 16, 2026
1500 Meters · OutdoorCharles Austin Classic · Mar 274:45.68aCharles Austin ClassicMarch 27, 2026
1600 Meters · OutdoorUIL 6A Region III, III-5A & Wheelchair · Apr 285:25.61aUIL 6A Region III, III-5A & WheelchairApril 28, 2023
3000 Meters · IndoorTexas Tech Jarvis Scott Invite · Feb 1310:44.77aTexas Tech Jarvis Scott InviteFebruary 13, 2026
3000m Steeplechase · OutdoorMichael Johnson Invite · Apr 1812:19.32Michael Johnson InviteApril 18, 2025
3200 Meters · OutdoorAdline ISD Sonny Donaldson Relays · Mar 1012:20.72Adline ISD Sonny Donaldson RelaysMarch 10, 2023
5000 Meters · IndoorRobert Platt Invit · Jan 3018:20.93aRobert Platt InvitJanuary 30, 2026
5000 Meters · Outdoor98th Clyde Littlefield Texas Relays presented by Truist · Apr 118:08.96a98th Clyde Littlefield Texas Relays presented by TruistApril 1, 2026
800 Meters · OutdoorPrairie View 90th Annual Relays (HS) · Mar 232:22.57aPrairie View 90th Annual Relays (HS)March 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 14Southland Outdoor ChampionshipsMay 14 · 10,000 Meters · Incarnate WordIncarnate Word10,000 Meters—NTSo
May 14Southland Outdoor ChampionshipsMay 14 · 5000 Meters · Incarnate WordIncarnate Word5000 Meters—DNSSo
Apr 30Texas InvitationalApr 30 · 1500 Meters · Incarnate WordIncarnate Word1500 Meters--DNSSo
Apr 16Bryan Clay InvitationalApr 16 · 10,000 Meters · Place 69 · Incarnate WordIncarnate Word10,000 Meters69.38:07.40a PBSo
Apr 16Bryan Clay InvitationalApr 16 · 1500 Meters · Place 461 · Incarnate WordIncarnate Word1500 Meters461.4:56.95aSo
Apr 198th Clyde Littlefield Texas Relays presented by TruistApr 1 · 10,000 Meters · Incarnate WordIncarnate Word10,000 Meters--DNSSo
Apr 198th Clyde Littlefield Texas Relays presented by TruistApr 1 · 5000 Meters · Place 15 · Incarnate WordIncarnate Word5000 Meters15.18:08.96a PBSo
Mar 27Charles Austin ClassicMar 27 · 1500 Meters · Place 14 · Incarnate WordIncarnate Word1500 Meters144:45.68a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Texas Tech Jarvis Scott InviteFeb 13 · 3000 Meters · Place 11 · Incarnate WordIncarnate Word3000 Meters1110:44.77a PBSo
Jan 30Robert Platt InvitJan 30 · 5000 Meters · Place 2 · Incarnate WordIncarnate Word5000 Meters218:20.93a PBSo

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 15Southland OutdoorMay 15 · 10,000 Meters · Place 18 · Incarnate WordIncarnate Word10,000 Meters18.41:53.75aFr
May 15Southland OutdoorMay 15 · 5000 Meters · Place 32 · Incarnate WordIncarnate Word5000 Meters32.19:36.12aFr
May 3Texas A&M Alumni Muster InvitationalMay 3 · 1500 Meters · Place 38 · Incarnate WordIncarnate Word1500 Meters385:00.88aFr
Apr 24Texas Invitational (outdoor)Apr 24 · 5000 Meters · Place 4 · Incarnate WordIncarnate Word5000 Meters418:47.75FR
Apr 18Michael Johnson InviteApr 18 · 3000m Steeplechase · Place 9 · Incarnate WordIncarnate Word3000m Steeplechase912:19.32 PBFR
Apr 18Michael Johnson InviteApr 18 · 1500 Meters · Place 23 · Incarnate WordIncarnate Word1500 Meters235:00.91FR
Apr 1144 Farms Team InvitationalApr 11 · 1500 Meters · Place 39 · Incarnate WordIncarnate Word1500 Meters395:05.79FR
Mar 27Bobcat InvitationalMar 27 · 5000 Meters · Place 24 · Incarnate WordIncarnate Word5000 Meters2419:01.31aFr
Mar 21UTSA InvitationalMar 21 · 800 Meters · Place 11 · Incarnate WordIncarnate Word800 Meters112:27.90FR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Texas Tech Jarvis Scott InviteFeb 14 · 5000 Meters · Place 16 · Incarnate WordIncarnate Word5000 Meters1619:50.82a—
Jan 31Robert Platt InvitationalJan 31 · 3000 Meters · Place 21 · Incarnate WordIncarnate Word3000 Meters2111:10.69a—
Jan 17Corky ClassicJan 17 · 3000 Meters · Place 18 · Incarnate WordIncarnate Word3000 Meters1811:52.95a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 19UIL 6A Region III, III-5A & WheelchairApr 19 · 800 Meters · Place 10 · Houston Cyp. RidgeHouston Cyp. Ridge800 Meters10.2:22.58a12
Mar 23Prairie View 90th Annual Relays (HS)Mar 23 · 1600 Meters · Place 1 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters1.5:28.94a12
Mar 23Prairie View 90th Annual Relays (HS)Mar 23 · 800 Meters · Place 4 · Houston Cyp. RidgeHouston Cyp. Ridge800 Meters4.2:22.57a PB12
Mar 8Aldine ISD Sonny Donaldson RelaysMar 8 · 1600 Meters · Place 3 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters35:32.15a—
Mar 8Aldine ISD Sonny Donaldson RelaysMar 8 · 800 Meters · Place 2 · Houston Cyp. RidgeHouston Cyp. Ridge800 Meters22:23.79a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 28UIL 6A Region III, III-5A & WheelchairApr 28 · 1600 Meters · Place 15 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters15.5:25.61a PB11
Mar 24Prairie View A&M Relays (HS)Mar 24 · 1600 Meters · Place 4 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters4.5:48.80a11
Mar 24Prairie View A&M Relays (HS)Mar 24 · 800 Meters · Place 10 · Houston Cyp. RidgeHouston Cyp. Ridge800 Meters10.2:29.35a11
Mar 10Adline ISD Sonny Donaldson RelaysMar 10 · 3200 Meters · Place 1 · Houston Cyp. RidgeHouston Cyp. Ridge3200 Meters112:20.72 PB11
Mar 10Adline ISD Sonny Donaldson RelaysMar 10 · 1600 Meters · Place 2 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters25:40.3711
Feb 18Strake Jesuit Crusader RelaysFeb 18 · 3200 Meters · Place 2 · Houston Cyp. RidgeHouston Cyp. Ridge3200 Meters2.12:30.14a11
Feb 18Strake Jesuit Crusader RelaysFeb 18 · 1600 Meters · Place 7 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters7.5:42.41a11
Feb 10Cypress Falls Golden Eagles Invitational Feb 10 · 3200 Meters · Place 7 · Houston Cyp. RidgeHouston Cyp. Ridge3200 Meters7.12:35.46a11
Feb 10Cypress Falls Golden Eagles Invitational Feb 10 · 1600 Meters · Place 8 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters8.5:49.48a11

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Mar 11Aldine ISD Sonny Donaldson RelaysMar 11 · 1600 Meters · Place 3 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters36:10.6110
Mar 11Aldine ISD Sonny Donaldson RelaysMar 11 · 800 Meters · Place 3 · Houston Cyp. RidgeHouston Cyp. Ridge800 Meters32:38.3910
Feb 19Strake Jesuit Crusader RelaysFeb 19 · 3200 Meters · Place 2 · Houston Cyp. RidgeHouston Cyp. Ridge3200 Meters2.12:56.49a10
Feb 19Strake Jesuit Crusader RelaysFeb 19 · 1600 Meters · Place 9 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters9.5:51.27a10
Feb 11Cypress Falls Golden Eagle InvitationalFeb 11 · 3200 Meters · Place 15 · Houston Cyp. RidgeHouston Cyp. Ridge3200 Meters15.13:19.23a10
Feb 11Cypress Falls Golden Eagle InvitationalFeb 11 · 1600 Meters · Place 8 · Houston Cyp. RidgeHouston Cyp. Ridge1600 Meters8.5:56.88a10

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 29UIL 6A District 17Mar 29 · 3200 Meters · Place 5 · Houston Cyp. RidgeHouston Cyp. Ridge3200 Meters5.12:29.39a9