Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorConcordia Classic · Jan 245:52.07aConcordia ClassicJanuary 24, 2025
10,000 Meters · OutdoorGPAC Championships · May 142:50.79aGPAC ChampionshipsMay 1, 2026
1500 Meters · OutdoorPrairie Wolf Invite · Apr 265:21.61aPrairie Wolf InviteApril 26, 2025
3000 Meters · IndoorConcordia Early Bird · Dec 1211:29.61aConcordia Early BirdDecember 12, 2025
3000m Steeplechase · 0.762m · OutdoorJim Dutcher Classic · Apr 1612:30.84aJim Dutcher ClassicApril 16, 2025
3000m Steeplechase · OutdoorGPAC Championships · May 212:12.83aGPAC ChampionshipsMay 2, 2025
5000 Meters · IndoorFred Beile Invite · Feb 119:59.57aFred Beile InviteFebruary 1, 2025
5000 Meters · OutdoorJim Dutcher Invite · Apr 1520:16.66aJim Dutcher InviteApril 15, 2026
Discus · 1kg · OutdoorEMS Quad · Apr 253'04.00"EMS QuadApril 2, 2019
Shot Put · 4kg · OutdoorPlattsmouth Invite · May 322'01.00"Plattsmouth InviteMay 3, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1GPAC ChampionshipsMay 1 · 10,000 Meters · Place 16 · Concordia (Neb.)Concordia (Neb.)10,000 Meters16.42:50.79a PBSo
May 1GPAC ChampionshipsMay 1 · 5000 Meters · Place 24 · Concordia (Neb.)Concordia (Neb.)5000 Meters24.20:26.75aSo
Apr 15Jim Dutcher InviteApr 15 · 5000 Meters · Place 6 · Concordia (Neb.)Concordia (Neb.)5000 Meters6.20:16.66a PBSo
Apr 11Hastings InviteApr 11 · 1500 Meters · Place 11 · Concordia (Neb.)Concordia (Neb.)1500 Meters11.5:37.13aSo
Apr 6Concordia InviteApr 6 · 10,000 Meters · Place 8 · Concordia (Neb.)Concordia (Neb.)10,000 Meters8.44:23.86aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Concordia InviteFeb 14 · 3000 Meters · Place 4 · Concordia (Neb.)Concordia (Neb.)3000 Meters411:44.98aSo
Feb 6Fred Beile ClassicFeb 6 · 5000 Meters · Place 4 · Concordia (Neb.)Concordia (Neb.)5000 Meters420:07.21aSo
Jan 30Concordia ClassicJan 30 · 3000 Meters · Place 16 · Concordia (Neb.)Concordia (Neb.)3000 Meters1611:44.46aSo
Jan 23Polar Dog Indoor InviteJan 23 · 5000 Meters · Place 6 · Concordia (Neb.)Concordia (Neb.)5000 Meters620:22.31aSO
Jan 162026 Graduate ClassicJan 16 · 3000 Meters · Place 29 · Concordia (Neb.)Concordia (Neb.)3000 Meters2911:40.75aSo

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 12Concordia Early BirdDec 12 · 3000 Meters · Place 9 · Concordia (Neb.)Concordia (Neb.)3000 Meters9.11:29.61a PBSo
Feb 7Concordia InviteFeb 7 · 3000 Meters · Place 11 · Concordia (Neb.)Concordia (Neb.)3000 Meters1112:05.46a—
Feb 1Fred Beile InviteFeb 1 · 5000 Meters · Place 2 · Concordia (Neb.)Concordia (Neb.)5000 Meters219:59.57a PB—
Jan 24Concordia ClassicJan 24 · 3000 Meters · Place 16 · Concordia (Neb.)Concordia (Neb.)3000 Meters1611:43.73a—
Jan 24Concordia ClassicJan 24 · 1 Mile · Place 29 · Concordia (Neb.)Concordia (Neb.)1 Mile295:52.07a PB—
Jan 17Concordia Polar DogJan 17 · 5000 Meters · Place 5 · Concordia (Neb.)Concordia (Neb.)5000 Meters520:29.77a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2GPAC ChampionshipsMay 2 · 3000m Steeplechase · Place 6 · Concordia (Neb.)Concordia (Neb.)3000m Steeplechase612:12.83a PBFR
Apr 26Prairie Wolf InviteApr 26 · 1500 Meters · Place 14 · Concordia (Neb.)Concordia (Neb.)1500 Meters14.5:21.61a PBFr
Apr 16Jim Dutcher ClassicApr 16 · 3000m Steeplechase · Place 2 · Concordia (Neb.)Concordia (Neb.)3000m Steeplechase0.762m2.12:30.84a PBFr
Apr 12Hastings InviteApr 12 · 3000m Steeplechase · Place 2 · Concordia (Neb.)Concordia (Neb.)3000m Steeplechase213:00.58aFr
Mar 28Cent Neb ChallengeMar 28 · 400m Hurdles · Place 2 · Concordia (Neb.)Concordia (Neb.)400m Hurdles213:39.05FR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13Bulldog Early BirdDec 13 · 3000 Meters · Place 6 · Concordia (Neb.)Concordia (Neb.)3000 Meters6.11:52.94aFr

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Plattsmouth InviteMay 3 · Shot Put · Place 19 · GretnaGretnaShot Put4kg19.22'01.00" PB-
Apr 2EMS QuadApr 2 · Discus · Place 4 · GretnaGretnaDiscus1kg4.53'04.00" PB-
Apr 2EMS QuadApr 2 · Shot Put · Place 2 · GretnaGretnaShot Put4kg2.22'00.00"-