Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWildcat Invite · Feb 64:16.93aWildcat InviteFebruary 6, 2026
1000 Meters · IndoorNJCAA Indoor Track and Field Nationals · Mar 32:32.97aNJCAA Indoor Track and Field NationalsMarch 3, 2023
1500 Meters · IndoorUSD Early Bird · Apr 44:08.70aUSD Early BirdApril 4, 2025
1500 Meters · OutdoorTodd Pfingsten Open · Apr 293:59.72Todd Pfingsten OpenApril 29, 2026
1600 Meters · OutdoorIowa HS State Track & Field Championships · May 194:47.99Iowa HS State Track & Field ChampionshipsMay 19, 2022
1600 Meters · OutdoorClark Weaver Lion Relays · Apr 134:59.45Clark Weaver Lion RelaysApril 13, 2019
200 Meters · OutdoorUSATF Region 8 Championships · Jul 430.85aUSATF Region 8 ChampionshipsJuly 4, 2013
3000 Meters · IndoorJack Jennett Invitational · Jan 209:31.55Jack Jennett InvitationalJanuary 20, 2023
3000 Meters · OutdoorCedar Rapids Track Club Meet · May 2610:30.35aCedar Rapids Track Club MeetMay 26, 2019
3000m Steeplechase · 0.914m · OutdoorGrand View Viking Relays · Mar 2510:05.38aGrand View Viking RelaysMarch 25, 2023
3000m Steeplechase · OutdoorJim Duncan Invite · Apr 1410:05.00Jim Duncan InviteApril 14, 2023
3200 Meters · OutdoorIowa 4A Qualifying - Iowa City · May 1010:24.97Iowa 4A Qualifying - Iowa CityMay 10, 2019
400 Meters · OutdoorDeBacker Invitational · Apr 2254.01DeBacker InvitationalApril 22, 2023
5000 Meters · IndoorWSC Wildcat Opener · Dec 516:23.39aWSC Wildcat OpenerDecember 5, 2025
600 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 171:24.22aNJCAA Region 11 Indoor ChampionshipsFebruary 17, 2023
800 Meters · IndoorNSIC Indoor Championship · Feb 271:56.94aNSIC Indoor ChampionshipFebruary 27, 2026
800 Meters · OutdoorNSIC Outdoor Championship · May 71:54.30NSIC Outdoor ChampionshipMay 7, 2026
800 Meters · OutdoorForwald/Coleman Relays · Apr 202:13.44Forwald/Coleman RelaysApril 20, 2019
complete · OutdoorClark Weaver Lin-Mar Invitataional · Apr 162:02.43Clark Weaver Lin-Mar InvitataionalApril 16, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 7NSIC Outdoor ChampionshipMay 7 · 1500 Meters · Place 12 · Sioux FallsSioux Falls1500 Meters124:03.68SR
May 7NSIC Outdoor ChampionshipMay 7 · 800 Meters · Place 6 · Sioux FallsSioux Falls800 Meters61:54.30 PBSR
May 7NSIC Outdoor ChampionshipMay 7 · 800 Meters · Place 6 · Sioux FallsSioux Falls800 Meters61:57.20SR
Apr 29Todd Pfingsten OpenApr 29 · 1500 Meters · Place 4 · Sioux FallsSioux Falls1500 Meters43:59.72 PBSR
Apr 16Dewey Donat ClassicApr 16 · 1500 Meters · Place 1 · Sioux FallsSioux Falls1500 Meters1.4:10.24aJr
Apr 8Stomper OpenApr 8 · 1500 Meters · Place 2 · Sioux FallsSioux Falls1500 Meters24:11.77aJr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27NSIC Indoor ChampionshipFeb 27 · 1 Mile · Place 19 · Sioux FallsSioux Falls1 Mile194:33.55aSR
Feb 27NSIC Indoor ChampionshipFeb 27 · 800 Meters · Place 7 · Sioux FallsSioux Falls800 Meters71:57.61aSR
Feb 27NSIC Indoor ChampionshipFeb 27 · 800 Meters · Place 6 · Sioux FallsSioux Falls800 Meters61:56.94a PBSR
Feb 20Maverick OpenFeb 20 · 800 Meters · Place 2 · Sioux FallsSioux Falls800 Meters21:57.21aSr
Feb 6Wildcat InviteFeb 6 · 1 Mile · Place 2 · Sioux FallsSioux Falls1 Mile24:16.93a PBSr
Jan 30Mark Schuck Open & MultiJan 30 · 1 Mile · Place 9 · Sioux FallsSioux Falls1 Mile94:22.32aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5WSC Wildcat OpenerDec 5 · 5000 Meters · Place 6 · Sioux FallsSioux Falls5000 Meters6.16:23.39a PBSr
Apr 4USD Early BirdApr 4 · 1500 Meters · Place 36 · Sioux FallsSioux Falls1500 Meters36.4:08.70a PBJr
Apr 4USD Early BirdApr 4 · 800 Meters · Place 12 · Sioux FallsSioux Falls800 Meters12.2:01.29aJr
Feb 28NSIC Indoor ChampionshipFeb 28 · 1000 Meters · Place 19 · Sioux FallsSioux Falls1000 Meters192:44.04a—
Jan 31Mark Schuck Open and MultiJan 31 · 800 Meters · Place 9 · Sioux FallsSioux Falls800 Meters92:01.89a—
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 1 Mile · Place 17 · Sioux FallsSioux Falls1 Mile17.4:26.36aJr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Maverick Open #2May 2 · 800 Meters · Place 16 · Sioux FallsSioux Falls800 Meters162:04.00JR
Apr 30Maverick Open #1Apr 30 · 1500 Meters · Place 7 · Sioux FallsSioux Falls1500 Meters74:09.38JR
Apr 18Maverick InvitationalApr 18 · 1500 Meters · Place 9 · Sioux FallsSioux Falls1500 Meters94:12.82—
Mar 28Wildcat Classic Outdoor MeetMar 28 · 1500 Meters · Place 17 · Sioux FallsSioux Falls1500 Meters174:36.95aJr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3Region XI ChampionshipsMay 3 · 1500 Meters · Place 15 · North Iowa Area CCNorth Iowa Area CC1500 Meters154:22.62a—
Apr 26GV Viking ClassicApr 26 · 5000 Meters · North Iowa Area CCNorth Iowa Area CC5000 Meters--DNSSo
Apr 26GV Viking ClassicApr 26 · 1500 Meters · North Iowa Area CCNorth Iowa Area CC1500 Meters--DNSSo
Apr 26GV Viking ClassicApr 26 · 800 Meters · Place 8 · North Iowa Area CCNorth Iowa Area CC800 Meters8.2:04.74aSo
Apr 20DeBacker InvitationalApr 20 · 1500 Meters · Place 4 · North Iowa Area CCNorth Iowa Area CC1500 Meters44:15.08a—
Apr 12Jim Duncan InvitationalApr 12 · 1500 Meters · Place 21 · North Iowa Area CCNorth Iowa Area CC1500 Meters214:10.60a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 1NJCAA Indoor Track and Field ChampionshipMar 1 · 1000 Meters · Place 28 · North Iowa Area CCNorth Iowa Area CC1000 MetersRound P28.2:38.98aSo
Feb 16NJCAA Region 11 Indoor ChampionshipsFeb 16 · 1000 Meters · Place 9 · North Iowa Area CCNorth Iowa Area CC1000 Meters92:33.81a—
Jan 26Friday Night LightsJan 26 · 1000 Meters · Place 5 · North Iowa Area CCNorth Iowa Area CC1000 Meters52:42.34SO
Jan 19Jack Jennett InvitationalJan 19 · 1 Mile · Place 4 · North Iowa Area CCNorth Iowa Area CC1 Mile44:32.21a—

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 18NJCAA Division I Outdoor Track & Field ChampionshipsMay 18 · 1500 Meters · Place 39 · North Iowa Area CCNorth Iowa Area CC1500 MetersRound P39.4:29.68aFr
May 52023 Region XI ChampionshipsMay 5 · 3000m Steeplechase · Place 4 · North Iowa Area CCNorth Iowa Area CC3000m Steeplechase0.914m4.10:21.76aFr
May 52023 Region XI ChampionshipsMay 5 · 800 Meters · Place 20 · North Iowa Area CCNorth Iowa Area CC800 Meters20.2:11.21aFr
Apr 28Grand View Viking ClassicApr 28 · 1500 Meters · Place 6 · North Iowa Area CCNorth Iowa Area CC1500 Meters64:15.23FR
Apr 22DeBacker InvitationalApr 22 · 1500 Meters · Place 3 · North Iowa Area CCNorth Iowa Area CC1500 Meters34:11.51FR
Apr 22DeBacker InvitationalApr 22 · 400 Meters · Place 16 · North Iowa Area CCNorth Iowa Area CC400 Meters1654.01 PBFR
Apr 14Jim Duncan InviteApr 14 · 3000m Steeplechase · Place 10 · North Iowa Area CCNorth Iowa Area CC3000m Steeplechase1010:05.00 PBFR
Apr 14Jim Duncan InviteApr 14 · 1500 Meters · Place 11 · North Iowa Area CCNorth Iowa Area CC1500 Meters114:06.72FR
Apr 7Good Friday OpenApr 7 · 800 Meters · Place 1 · North Iowa Area CCNorth Iowa Area CC800 Meters12:00.63FR
Apr 7Good Friday OpenApr 7 · 3000m Steeplechase · Place 2 · North Iowa Area CCNorth Iowa Area CC3000m Steeplechase210:18.62FR
Apr 1Wartburg Outdoor SelectApr 1 · 400m Hurdles · Place 22 · North Iowa Area CCNorth Iowa Area CC400m Hurdles221:00.32FR
Apr 1Wartburg Outdoor SelectApr 1 · 1500 Meters · Place 26 · North Iowa Area CCNorth Iowa Area CC1500 Meters264:10.35FR
Mar 25Grand View Viking RelaysMar 25 · 3000m Steeplechase · Place 2 · North Iowa Area CCNorth Iowa Area CC3000m Steeplechase0.914m2.10:05.38a PBFr
Mar 25Grand View Viking RelaysMar 25 · 1500 Meters · Place 10 · North Iowa Area CCNorth Iowa Area CC1500 Meters10.4:13.85aFr
Mar 25Grand View Viking RelaysMar 25 · 800 Meters · Place 1 · North Iowa Area CCNorth Iowa Area CC800 Meters1.2:04.54aFr

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 3NJCAA Indoor Track and Field NationalsMar 3 · 1 Mile · Place 31 · North Iowa Area CCNorth Iowa Area CC1 Mile31.4:26.23aFr
Mar 3NJCAA Indoor Track and Field NationalsMar 3 · 1000 Meters · Place 15 · North Iowa Area CCNorth Iowa Area CC1000 MetersRound P15.2:32.97a PBFr
Feb 17NJCAA Region 11 Indoor ChampionshipsFeb 17 · 1000 Meters · Place 5 · North Iowa Area CCNorth Iowa Area CC1000 Meters5.2:36.41aFr
Feb 17NJCAA Region 11 Indoor ChampionshipsFeb 17 · 600 Meters · Place 6 · North Iowa Area CCNorth Iowa Area CC600 Meters6.1:24.22a PBFr
Jan 28Grinnell InvitationalJan 28 · 800 Meters · Place 1 · North Iowa Area CCNorth Iowa Area CC800 Meters11:59.38FR
Jan 20Jack Jennett InvitationalJan 20 · 3000 Meters · Place 13 · North Iowa Area CCNorth Iowa Area CC3000 Meters139:31.55 PBFR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 1 Mile · Place 4 · North Iowa Area CCNorth Iowa Area CC1 Mile44:37.65FR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 800 Meters · Place 1 · North Iowa Area CCNorth Iowa Area CC800 Meters12:00.99FR

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 1600 Meters · Place 24 · Prairie Cedar RapidsPrairie Cedar Rapids1600 Meters244:47.99 PB12
Apr 16Clark Weaver Lin-Mar InvitataionalApr 16 · complete · Place 4 · Prairie Cedar RapidsPrairie Cedar Rapidscomplete410:23.07SR
Apr 16Clark Weaver Lin-Mar InvitataionalApr 16 · complete · Place 2 · Prairie Cedar RapidsPrairie Cedar Rapidscomplete22:02.43 PBSR

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 11IATC 3A/4A Boys State Indoor ChampionshipsMar 11 · 800 Meters · Place 12 · Prairie Cedar RapidsPrairie Cedar Rapids800 Meters12.2:09.73a12
Jan 30FASST CONNEXT CLASSICJan 30 · 800 Meters · Place 7 · 40-Unattached40-Unattached800 Meters7.2:07.59aUnofficial12

2019 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 2Johnston Running Club Youth Track MeetJun 2 · 1500 Meters · Place 2 · Iowa SpeedIowa Speed1500 Meters24:33.3315
May 26Cedar Rapids Track Club MeetMay 26 · 3000 Meters · Place 1 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club3000 Meters1.10:30.35a PB9
May 26Cedar Rapids Track Club MeetMay 26 · 1500 Meters · Place 1 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters1.4:42.52a9
May 10Iowa 4A Qualifying - Iowa CityMay 10 · 3200 Meters · Place 10 · Prairie, CRPrairie, CR3200 Meters1010:24.97 PB—
Apr 20Forwald/Coleman RelaysApr 20 · 800 Meters · Place 10 · PrairiePrairie800 Meters102:13.44 PB—
Apr 13Clark Weaver Lion RelaysApr 13 · 1600 Meters · Place 10 · PrairiePrairie1600 Meters104:59.45 PB—

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 5Dickinson Relays - BoysMar 5 · 800 Meters · Place 98 · Prairie Cedar RapidsPrairie Cedar Rapids800 Meters98.2:22.02a9

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 16USATF Iowa Association Junior Olympic ChampionshipsJun 16 · 3000 Meters · Place 4 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club3000 Meters4.11:01.16a9
Jun 16USATF Iowa Association Junior Olympic ChampionshipsJun 16 · 1500 Meters · Place 3 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters3.4:52.16a9

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 18USATF Iowa Youth Indoor Championship and InvitationalMar 18 · 3000 Meters · Place 1 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club3000 Meters1.11:32.18a9
Mar 18USATF Iowa Youth Indoor Championship and InvitationalMar 18 · 1500 Meters · Place 3 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters3.5:18.46a9

2017 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 3000 Meters · Place 5 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club3000 Meters5.11:36.25a8
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 1500 Meters · Place 10 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters10.5:14.83a8
Jul 6USATF Region 8 Junior Olympic ChampionshipsJul 6 · 800 Meters · Place 13 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club800 Meters13.2:31.99a8
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 3000 Meters · Place 3 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club3000 Meters3.10:43.76a8
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 1500 Meters · Place 6 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters6.5:06.06a8
Jun 17USATF Iowa Association Junior Olympic ChampionshipsJun 17 · 800 Meters · Place 4 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club800 Meters4.2:26.84a8

2013 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jul 4USATF Region 8 ChampionshipsJul 4 · 1500 Meters · Place 2 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters2.5:27.82a3
Jul 4USATF Region 8 ChampionshipsJul 4 · 800 Meters · Place 2 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club800 Meters2.2:43.39a3
Jul 4USATF Region 8 ChampionshipsJul 4 · 200 Meters · Place 4 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club200 MetersRound P4.30.85a PBWind: -13
Jul 4USATF Region 8 ChampionshipsJul 4 · 200 Meters · Place 6 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club200 Meters6.30.51aWind: 3.73