Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMiddlebury's NESCAC Invite · Jan 265:02.35aMiddlebury's NESCAC Invite January 26, 2025
1 Mile · OutdoorKY Dream Mile 2024 · May 34:56.78KY Dream Mile 2024May 3, 2024
10,000 Meters · OutdoorNCAA Division III Outdoor Track & Field Championships · May 2236:15.65aNCAA Division III Outdoor Track & Field ChampionshipsMay 22, 2025
1500 Meters · OutdoorAmherst Spring Fling · Apr 44:41.05aAmherst Spring FlingApril 4, 2026
1600 Meters · OutdoorKHSAA Class 3A Track & Field State Championship · Jun 14:52.83aKHSAA Class 3A Track & Field State ChampionshipJune 1, 2024
2 Miles · IndoorEastern Indoors 2024 · Feb 910:49.73aEastern Indoors 2024February 9, 2024
2 Miles · OutdoorBrother Borgia/Coach Cooper Invitational · Apr 2412:56.00Brother Borgia/Coach Cooper InvitationalApril 24, 2021
3000 Meters · IndoorTufts Cupid Challenge · Feb 79:55.84aTufts Cupid ChallengeFebruary 7, 2025
3000m Steeplechase · 0.762m · OutdoorThe FIRE Meet at Williams · May 811:14.46aThe FIRE Meet at WilliamsMay 8, 2026
3000m Steeplechase · OutdoorEastern Relays · Apr 197:09.05Eastern RelaysApril 19, 2024
3200 Meters · OutdoorEastern Relays · Apr 1910:37.57Eastern RelaysApril 19, 2024
5000 Meters · IndoorWesleyan Winter Invite · Dec 717:26.46aWesleyan Winter InviteDecember 7, 2024
5000 Meters · OutdoorSilfen Invitational · Apr 1017:03.00aSilfen InvitationalApril 10, 2026
800 Meters · IndoorJCPS HS Indoor · Jan 222:22.37JCPS HS IndoorJanuary 22, 2024
800 Meters · OutdoorKHSSA Class 3A Region 3 · May 242:20.45aKHSSA Class 3A Region 3May 24, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8The FIRE Meet at WilliamsMay 8 · 3000m Steeplechase · Place 10 · AmherstAmherst3000m Steeplechase0.762m10.11:14.46a PBSo
Apr 25NESCAC Track & Field ChampionshipsApr 25 · 5000 Meters · Place 9 · AmherstAmherst5000 Meters9.17:43.49aSo
Apr 10Silfen InvitationalApr 10 · 5000 Meters · Place 3 · AmherstAmherst5000 Meters3.17:03.00a PBSo
Apr 4Amherst Spring FlingApr 4 · 5000 Meters · AmherstAmherst5000 Meters--DNFSo
Apr 4Amherst Spring FlingApr 4 · 1500 Meters · Place 2 · AmherstAmherst1500 Meters2.4:41.05a PBSo
Mar 28UMASS Flagship OpenerMar 28 · 10,000 Meters · Place 4 · AmherstAmherst10,000 Meters4.37:52.03aSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 1New England Division III Indoor ChampionshipsMar 1 · 3000 Meters · Place 8 · AmherstAmherst3000 Meters810:01.73aSO
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 150 · AmherstAmherst1 Mile1505:02.88aSo
Feb 7Tufts 6-Way InvitationalFeb 7 · 3000 Meters · Place 5 · AmherstAmherst3000 Meters510:11.78aSO

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 10,000 Meters · Place 16 · AmherstAmherst10,000 Meters16.36:15.65a PBFr
Apr 5Amherst Spring FlingApr 5 · 5000 Meters · Place 1 · AmherstAmherst5000 Meters117:16.39FR
Mar 8Tufts National QualifierMar 8 · 1 Mile · Place 12 · AmherstAmherst1 Mile125:03.56FR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7Tufts Cupid ChallengeFeb 7 · 3000 Meters · Place 3 · AmherstAmherst3000 Meters39:55.84a PB—
Jan 26Middlebury's NESCAC Invite Jan 26 · 1 Mile · Place 3 · AmherstAmherst1 Mile35:02.35a PB—
Jan 17NYC Gotham CupJan 17 · 3000 Meters · Place 4 · AmherstAmherst3000 Meters4.10:05.48aFr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 7Wesleyan Winter InviteDec 7 · 5000 Meters · Place 2 · AmherstAmherst5000 Meters2.17:26.46a PBFr
Feb 9Eastern Indoors 2024Feb 9 · 2 Miles · Place 2 · DuPont ManualDuPont Manual2 Miles210:49.73a PB—
Jan 22JCPS HS IndoorJan 22 · 1 Mile · Place 1 · DuPont ManuaDuPont Manua1 Mile15:09.9812
Jan 22JCPS HS IndoorJan 22 · 800 Meters · Place 2 · DuPont ManuaDuPont Manua800 Meters22:22.37 PB12
Jan 14MLK Weekend TFJan 14 · 2 Miles · Place 1 · Dupont ManuaDupont Manua2 Miles111:05.8618

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 1KHSAA Class 3A Track & Field State ChampionshipJun 1 · 3200 Meters · Place 3 · DuPont ManualDuPont Manual3200 Meters3.10:40.64a12
Jun 1KHSAA Class 3A Track & Field State ChampionshipJun 1 · 1600 Meters · Place 2 · DuPont ManualDuPont Manual1600 Meters2.4:52.83a PB12
May 20Class 3A Region 3May 20 · 3200 Meters · Place 1 · Dupont ManualDupont Manual3200 Meters111:12.1612
May 20Class 3A Region 3May 20 · 1600 Meters · Place 1 · Dupont ManualDupont Manual1600 Meters15:10.4212
May 3KY Dream Mile 2024May 3 · 1600 Meters · Place 6 · DuPont ManualDuPont Manual1600 Meters64:55.0612
May 3KY Dream Mile 2024May 3 · 1 Mile · Place 6 · DuPont ManualDuPont Manual1 Mile64:56.78 PB12
Apr 27Coach Cooper - Brother Borgia TF InvApr 27 · 800 Meters · Place 5 · DuPont ManualDuPont Manual800 Meters5.2:20.76a12
Apr 19Eastern RelaysApr 19 · 3000m Steeplechase · Place 2 · DuPont ManualDuPont Manual3000m Steeplechase27:09.05 PB12
Apr 19Eastern RelaysApr 19 · 3200 Meters · Place 4 · DuPont ManualDuPont Manual3200 Meters410:37.57 PB12
Apr 13Tates Creek Commodore ClassicApr 13 · 1600 Meters · Place 1 · DuPont ManualDuPont Manual1600 Meters1.5:00.70a12

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 3KHSAA Class 3A State ChampionshipJun 3 · 800 Meters · Place 13 · DuPont ManualDuPont Manual800 Meters13.2:21.67a11
May 24KHSSA Class 3A Region 3May 24 · 800 Meters · Place 2 · DuPont ManualDuPont Manual800 Meters2.2:20.45a PB11
May 13Fern Creek RelaysMay 13 · 800 Meters · Place 2 · Dupont ManuaDupont Manua800 Meters22:23.4811
May 6Run for the Roses 3200MMay 6 · 3200 Meters · Place 2 · duPont ManualduPont Manual3200 Meters211:15.911
Apr 28Brother Borgia/Coach Cooper InvitationalApr 28 · 1 Mile · Place 11 · DuPont ManualDuPont Manual1 Mile11.5:16.44a11
Mar 29AOC Distance NightMar 29 · 3200 Meters · Place 2 · Dupont ManuaDupont Manua3200 Meters211:13.7311

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 25PresidesntFeb 25 · 1 Mile · Place 3 · DuPont ManualDuPont Manual1 Mile3.5:26.38aUnofficial11
Feb 18President's Day Weekend InviteFeb 18 · 1 Mile · Place 3 · DuPont ManualDuPont Manual1 Mile35:26.38a11
Feb 18President's Day Weekend InviteFeb 18 · 1 Mile · Place 3 · Dupont ManuaDupont Manua1 Mile35:26.3817
Feb 10Eastern Indoors InvitationalFeb 10 · 2 Miles · Place 19 · DuPont ManualDuPont Manual2 Miles19.11:47.44a11

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21JV Championships LouisvilleMay 21 · 1600 Meters · Place 5 · DuPont ManualDuPont Manual1600 Meters5.6:01.67a10
Apr 12St. Xavier Tuesday MeetApr 12 · 800 Meters · Place 6 · DuPont ManualDuPont Manual800 Meters6.2:42.06a10

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 24Brother Borgia/Coach Cooper InvitationalApr 24 · 2 Miles · Place 22 · duPont ManuaduPont Manua2 Miles2212:56.00 PB9
Apr 10Johnny Conn InvitationalApr 10 · 3200 Meters · Place 9 · duPont ManuaduPont Manua3200 Meters912:56.009