Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSU Valentine Invite · Feb 144:44.34aSU Valentine InviteFebruary 14, 2026
1500 Meters · OutdoorMillersville Invite · Apr 194:19.87Millersville InviteApril 19, 2025
1600 Meters · OutdoorBoys CAL JV · Apr 235:13.69aBoys CAL JVApril 23, 2024
3000 Meters · IndoorCoach "I" Invitational · Jan 2409:10.2aCoach "I" InvitationalJanuary 24, 2026
3200 Meters · OutdoorBOYS DELCO CHAMPIONSHIP · May 310:49.56aBOYS DELCO CHAMPIONSHIPMay 3, 2023
5000 Meters · IndoorCentennial Conference Indoor Championships · Mar 115:34.04aCentennial Conference Indoor ChampionshipsMarch 1, 2025
5000 Meters · OutdoorCentennial Conference Outdoor Championships · May 215:26.52Centennial Conference Outdoor ChampionshipsMay 2, 2025
800 Meters · IndoorSU Valentine Invite · Feb 142:16.29aSU Valentine InviteFebruary 14, 2026
800 Meters · OutdoorMessiah Invitational · Apr 102:14.50aMessiah InvitationalApril 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 5000 Meters · Place 22 · Franklin & MarshallFranklin & Marshall5000 Meters22.15:49.35aSo
Apr 25Blue Jay Tune-UpApr 25 · 5000 Meters · Franklin & MarshallFranklin & Marshall5000 Meters—DNFSo
Apr 18Millersville InviteApr 18 · 1500 Meters · Place 7 · Franklin & MarshallFranklin & Marshall1500 Meters7.4:29.21aSo
Apr 18Millersville InviteApr 18 · 800 Meters · Place 25 · Franklin & MarshallFranklin & Marshall800 Meters25.2:19.01aSo
Apr 9Messiah InvitationalApr 9 · 1500 Meters · Place 32 · Franklin & MarshallFranklin & Marshall1500 Meters32.4:27.81aSo
Apr 9Messiah InvitationalApr 9 · 800 Meters · Place 59 · Franklin & MarshallFranklin & Marshall800 Meters59.2:16.29aSo
Mar 28Little 3 MeetMar 28 · 1500 Meters · Place 11 · Franklin & MarshallFranklin & Marshall1500 Meters11.4:35.80aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28Centennial Conference Indoor ChampionshipsFeb 28 · 5000 Meters · Place 18 · Franklin & MarshallFranklin & Marshall5000 Meters1815:41.40aSO
Feb 14SU Valentine InviteFeb 14 · 1 Mile · Place 15 · Franklin & MarshallFranklin & Marshall1 Mile154:44.34a PBSo
Feb 14SU Valentine InviteFeb 14 · 800 Meters · Place 36 · Franklin & MarshallFranklin & Marshall800 Meters362:16.29a PBSo
Feb 7Blue and White InviteFeb 7 · 5000 Meters · Place 1 · Franklin & MarshallFranklin & Marshall5000 Meters115:48.42aSo
Jan 24Coach "I" InvitationalJan 24 · 3000 Meters · Place 4 · Franklin & MarshallFranklin & Marshall3000 Meters4.09:10.2a PBSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 1 Mile · Place 16 · Franklin & MarshallFranklin & Marshall1 Mile16.4:55.12aSo
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 5000 Meters · Place 13 · Franklin & MarshallFranklin & Marshall5000 Meters1315:34.04a PB—
Feb 15Susquehanna InvitationalFeb 15 · 1 Mile · Place 18 · Franklin & MarshallFranklin & Marshall1 Mile18.4:46.46aFr
Feb 15Susquehanna InvitationalFeb 15 · 800 Meters · Place 48 · Franklin & MarshallFranklin & Marshall800 Meters48.2:19.18aFr
Feb 8Blue & White InviteFeb 8 · 3000 Meters · Place 12 · Franklin & MarshallFranklin & Marshall3000 Meters129:15.88FR
Jan 25Coach I OpenJan 25 · 1 Mile · Place 34 · Franklin & MarshallFranklin & Marshall1 Mile344:50.82a—
Jan 182025 Cardinal TFJan 18 · 1 Mile · Place 18 · Franklin & MarshallFranklin & Marshall1 Mile18.4:52.93aFr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 5000 Meters · Place 15 · Franklin & MarshallFranklin & Marshall5000 Meters1515:26.52 PBFR
Apr 26Blue Jay Tune UpApr 26 · 800 Meters · Place 24 · Franklin & MarshallFranklin & Marshall800 Meters24.2:14.74aFr
Apr 19Millersville InviteApr 19 · 1500 Meters · Place 4 · Franklin & MarshallFranklin & Marshall1500 Meters44:19.87 PBFR
Apr 19Millersville InviteApr 19 · 800 Meters · Place 8 · Franklin & MarshallFranklin & Marshall800 Meters82:15.67FR
Apr 10Messiah InvitationalApr 10 · 1500 Meters · Place 25 · Franklin & MarshallFranklin & Marshall1500 Meters25.4:20.15aFr
Apr 10Messiah InvitationalApr 10 · 800 Meters · Place 55 · Franklin & MarshallFranklin & Marshall800 Meters55.2:14.50a PBFr
Apr 5Muhlenberg InviteApr 5 · 1500 Meters · Place 16 · Franklin & MarshallFranklin & Marshall1500 Meters164:20.37aFr
Mar 22Little 3 ChampionshipsMar 22 · 5000 Meters · Place 3 · Franklin & MarshallFranklin & Marshall5000 Meters315:30.11aFR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 5000 Meters · Place 7 · Franklin & MarshallFranklin & Marshall5000 Meters7.16:15.94aFr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26UD InviteApr 26 · 3200 Meters · Place 4 · Strath HavenStrath Haven3200 Meters4.10:59.11a12
Apr 23Boys CAL JVApr 23 · 1600 Meters · Place 9 · Strath HavenStrath Haven1600 Meters9.5:13.69a PB12
Apr 11CAL Boys Meet #2 - Lower MerionApr 11 · 1600 Meters · Place 11 · Strath HavenStrath Haven1600 Meters11.5:20.37a12

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 3BOYS DELCO CHAMPIONSHIPMay 3 · 3200 Meters · Place 12 · Strath HavenStrath Haven3200 Meters12.10:49.56a PB11

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 18UC Holiday HS InvitationalDec 18 · 800 Meters · Place 67 · Strath HavenStrath Haven800 Meters67.2:48.37a10
Dec 18UC Holiday HS InvitationalDec 18 · 800 Meters · Place 67 · Strath HavenStrath Haven800 Meters67.2:48.37a10

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 17Marple Newtown InvitationalApr 17 · 800 Meters · Place 8 · Strath HavenStrath Haven800 Meters8.2:49.32a9
Apr 7CAL Week #1 (Haverford)Apr 7 · 1600 Meters · Place 25 · Strath HavenStrath Haven1600 Meters25.5:55.20a9