Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBison Challenge and Multis · Jan 305:27.63Bison Challenge and MultisJanuary 30, 2026
1000 Meters · IndoorNittany Lion Challenge · Jan 183:17.57aNittany Lion ChallengeJanuary 18, 2025
1200 Meters · Relay Split · IndoorUtica Blue and Orange · Feb 73:46.975aUtica Blue and OrangeFebruary 7, 2025
1500 Meters · OutdoorColonial Relays · Apr 24:54.40aColonial RelaysApril 2, 2026
1600 Meters · OutdoorPIAA District 3 Championships · May 175:13.60aPIAA District 3 ChampionshipsMay 17, 2024
1600 Meters · Relay Split · IndoorRiver Hawk Friday Night Showdown · Feb 65:37.288River Hawk Friday Night ShowdownFebruary 6, 2026
3000 Meters · IndoorPSU Tune-Up · Feb 2010:42.02aPSU Tune-UpFebruary 20, 2026
3000m Steeplechase · 0.762m · OutdoorPSAC Outdoor Track & Field Championships · Apr 3011:40.70aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
3000m Steeplechase · OutdoorLock Haven Qualifier · May 312:00.45Lock Haven QualifierMay 3, 2025
3200 Meters · OutdoorPIAA District 3 Championships · May 1711:03.01aPIAA District 3 ChampionshipsMay 17, 2024
5000 Meters · IndoorGulden Invitational · Jan 2519:09.46aGulden InvitationalJanuary 25, 2025
5000 Meters · OutdoorMaroon & Gold Invite · Apr 2518:43.71aMaroon & Gold InviteApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 3000m Steeplechase · Place 8 · Lock HavenLock Haven3000m Steeplechase0.762m8.11:40.70a PBSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 14 · Lock HavenLock Haven1500 Meters14.4:55.06aSo
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Place 4 · Lock HavenLock Haven5000 Meters4.18:52.71aSo
Apr 17Coach Pollard InvitationalApr 17 · 3000m Steeplechase · Place 2 · Lock HavenLock Haven3000m Steeplechase0.762m2.11:53.96aSo
Apr 11Bison Outdoor ClassicApr 11 · 3000m Steeplechase · Place 48 · Lock HavenLock Haven3000m Steeplechase0.762m48.12:08.32aSo
Apr 2Colonial RelaysApr 2 · 1500 Meters · Place 6 · Lock HavenLock Haven1500 Meters6.4:54.40a PBSo
Mar 27Susquehanna Jim Taylor DualsMar 27 · 5000 Meters · Place 5 · Lock HavenLock Haven5000 Meters5.18:47.13aSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 20PSU Tune-UpFeb 20 · 3000 Meters · Place 3 · Lock HavenLock Haven3000 Meters310:42.02a PBSo
Feb 6River Hawk Friday Night ShowdownFeb 6 · 1600 Meters · Place 1 · Lock HavenLock Haven1600 MetersRelay Split1.5:37.288 PBSo
Feb 6River Hawk Friday Night ShowdownFeb 6 · 1 Mile · Place 4 · Lock HavenLock Haven1 Mile4.5:35.79aSo
Jan 30Bison Challenge and MultisJan 30 · 1000 Meters · Place 8 · Lock HavenLock Haven1000 Meters83:26.35SO
Jan 30Bison Challenge and MultisJan 30 · 1 Mile · Place 10 · Lock HavenLock Haven1 Mile105:27.63 PBSO
Jan 24Gulden InvitationalJan 24 · 5000 Meters · Place 9 · Lock HavenLock Haven5000 Meters919:17.48aSo
Jan 17Nittany Lion ChallengeJan 17 · 3000 Meters · Place 28 · Lock HavenLock Haven3000 Meters2810:59.15aSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 3000m Steeplechase · Place 14 · Lock HavenLock Haven3000m Steeplechase0.762m14.11:56.86aFr
May 3Lock Haven QualifierMay 3 · 3000m Steeplechase · Place 3 · Lock HavenLock Haven3000m Steeplechase312:00.45 PBFR
Apr 25Maroon & Gold InviteApr 25 · 5000 Meters · Place 6 · Lock HavenLock Haven5000 Meters6.18:43.71a PBFr
Apr 19Bucknell Team ChallengeApr 19 · 1500 Meters · Place 10 · Lock HavenLock Haven1500 Meters105:01.90FR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 5000 Meters · Place 106 · Lock HavenLock Haven5000 Meters10618:44.94aFr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 1500 Meters · Place 4 · Lock HavenLock Haven1500 Meters44:59.72aFR

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 3000 Meters · Place 11 · Lock HavenLock Haven3000 Meters1111:18.39a—
Feb 15Widener Indoor ClassicFeb 15 · 5000 Meters · Place 23 · Lock HavenLock Haven5000 Meters23.21:43.42aFr
Feb 7Utica Blue and OrangeFeb 7 · 1200 Meters · Lock HavenLock Haven1200 MetersRelay Split—3:46.975a PBFr
Feb 7Utica Blue and OrangeFeb 7 · 1 Mile · Place 24 · Lock HavenLock Haven1 Mile24.5:34.90aFr
Jan 31Bison Open and MultiJan 31 · 3000 Meters · Place 13 · Lock HavenLock Haven3000 Meters1311:08.80FR
Jan 25Gulden InvitationalJan 25 · 5000 Meters · Place 8 · Lock HavenLock Haven5000 Meters819:09.46a PB—
Jan 18Nittany Lion ChallengeJan 18 · 1 Mile · Place 39 · Lock HavenLock Haven1 Mile395:38.29a—
Jan 18Nittany Lion ChallengeJan 18 · 1000 Meters · Place 21 · Lock HavenLock Haven1000 Meters213:17.57a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Susquehanna Early Season InviteDec 13 · 3000 Meters · Place 2 · Lock HavenLock Haven3000 Meters2.10:54.19aFr
Jan 13LVC HS InviteJan 13 · 3000 Meters · Place 1 · Eastern YorkEastern York3000 Meters1.11:56.56a12

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 3200 Meters · Place 23 · Eastern YorkEastern York3200 Meters23.11:17.40a12
May 17PIAA District 3 ChampionshipsMay 17 · 3200 Meters · Place 7 · Eastern YorkEastern York3200 Meters7.11:03.01a PB12
May 17PIAA District 3 ChampionshipsMay 17 · 1600 Meters · Place 11 · Eastern YorkEastern York1600 Meters11.5:13.60a PB12
Apr 26Cy Fritz OpenApr 26 · 3200 Meters · Place 2 · Eastern YorkEastern York3200 Meters211:15.15—
Apr 26Cy Fritz OpenApr 26 · 1600 Meters · Place 8 · Eastern YorkEastern York1600 Meters85:19.14—
Apr 20The Miller Sports Construction Blue Jay HS Invitational Apr 20 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:26.20a—
Apr 20The Miller Sports Construction Blue Jay HS Invitational Apr 20 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:26.20a—
Apr 20The Miller Sports Construction Blue Jay HS Invitational Apr 20 · 1600 Meters · Place 1 · Eastern YorkEastern York1600 Meters15:22.09a—
Apr 20The Miller Sports Construction Blue Jay HS Invitational Apr 20 · 1600 Meters · Place 1 · Eastern YorkEastern York1600 Meters15:22.09a—
Apr 13Arctic Blast InvitationalApr 13 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:56.3012
Apr 13Arctic Blast InvitationalApr 13 · 1600 Meters · Place 1 · Eastern YorkEastern York1600 Meters15:28.9612

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 3200 Meters · Place 8 · Eastern YorkEastern York3200 Meters8.11:16.98a11
May 10YAIAA Track and Field ChampionshipMay 10 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters1.11:33.80a11
May 10YAIAA Track and Field ChampionshipMay 10 · 1600 Meters · Place 6 · Eastern YorkEastern York1600 Meters6.5:21.59a11
May 5Battle for Bridge InvitationalMay 5 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:27.96—
May 5Battle for Bridge InvitationalMay 5 · 1600 Meters · Place 2 · Eastern YorkEastern York1600 Meters25:22.51—
May 5Battle for Bridge InvitationalMay 5 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:27.96—
May 5Battle for Bridge InvitationalMay 5 · 1600 Meters · Place 2 · Eastern YorkEastern York1600 Meters25:22.51—
Apr 28Cy Fritz Open Apr 28 · 1600 Meters · Place 5 · Eastern YorkEastern York1600 Meters55:23.87—
Apr 28Cy Fritz Open presented by Penn Medicine LGH Sports MedApr 28 · 1600 Meters · Place 5 · Eastern YorkEastern York1600 Meters5.5:23.87a11
Apr 22Blue Jay InvitationalApr 22 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters1.11:33.30a11
Apr 22Blue Jay InvitationalApr 22 · 1600 Meters · Place 3 · Eastern YorkEastern York1600 Meters3.5:28.83a11
Apr 15Arctic Blast InvitationalApr 15 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:44.1211
Apr 15Arctic Blast InvitationalApr 15 · 1600 Meters · Place 2 · Eastern YorkEastern York1600 Meters25:29.0011

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AAA ChampionshipsMay 20 · 3200 Meters · Place 18 · Eastern YorkEastern York3200 Meters18.11:52.89a10
Apr 9Arctic Blast InvitationalApr 9 · 3200 Meters · Place 1 · Eastern YorkEastern York3200 Meters111:47.4210
Apr 9Arctic Blast InvitationalApr 9 · 1600 Meters · Place 2 · Eastern YorkEastern York1600 Meters25:31.4110