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Kristian Mizdail

Lock Haven · Class of 2024

102 resultsTrack & Field2021–202620 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBison Challenge and Multis · Jan 304:24.28Bison Challenge and MultisJanuary 30, 2026
1 Mile · OutdoorLock Haven Qualifier · May 34:29.57Lock Haven QualifierMay 3, 2025
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · May 832:59.43aPSAC Outdoor Track & Field ChampionshipsMay 8, 2025
100 Meters · OutdoorCanton Area / Williamson Dual · Apr 613.4Canton Area / Williamson DualApril 6, 2021
1000 Meters · IndoorBison Challenge and Multis · Jan 302:40.32Bison Challenge and MultisJanuary 30, 2026
10000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1232:28.85aBucknell Bison Outdoor ClassicApril 12, 2025
1500 Meters · OutdoorColonial Relays · Apr 23:58.19aColonial RelaysApril 2, 2026
1600 Meters · OutdoorPIAA State Track & Field Championships · May 244:21.35aPIAA State Track & Field ChampionshipsMay 24, 2024
3000 Meters · IndoorPSAC Indoor Track & Field Championships · Feb 288:39.44aPSAC Indoor Track & Field ChampionshipsFebruary 28, 2026
3200 Meters · OutdoorShippensburg Roddick HS Invitational · Apr 229:28.45Shippensburg Roddick HS InvitationalApril 22, 2023
400 Meters · OutdoorWilliamson at Wyalusing · Apr 959.9Williamson at WyalusingApril 9, 2021
5000 Meters · IndoorGulden Invitational · Jan 2415:18.71aGulden InvitationalJanuary 24, 2026
5000 Meters · OutdoorBison Outdoor Classic · Apr 1114:47.66aBison Outdoor ClassicApril 11, 2026
800 Meters · IndoorPSU Tune-Up · Feb 202:04.16aPSU Tune-UpFebruary 20, 2026
800 Meters · OutdoorPIAA District 4 AAA/AA Track and Field Championships · May 182:01.47PIAA District 4 AAA/AA Track and Field ChampionshipsMay 18, 2023
Combined results · OutdoorNorth Penn-Mansfield and Sayre at Williamson · Apr 182:15.4North Penn-Mansfield and Sayre at WilliamsonApril 18, 2023
Discus · 1.6kg · OutdoorCanton Area / Williamson Dual · Apr 679-10Canton Area / Williamson DualApril 6, 2021
Shot Put · 12lb · OutdoorCanton Area / Williamson Dual · Apr 625-05.00Canton Area / Williamson DualApril 6, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Lock HavenLock Haven10,000 Meters—DNSSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Lock HavenLock Haven5000 Meters—DNSSo
Apr 17Coach Pollard InvitationalApr 17 · 1500 Meters · Place 4 · Lock HavenLock Haven1500 Meters4.3:58.27aSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 58 · Lock HavenLock Haven5000 Meters58.14:47.66a PBSo
Apr 2Colonial RelaysApr 2 · 1500 Meters · Place 4 · Lock HavenLock Haven1500 Meters4.3:58.19a PBSo
Mar 27Susquehanna Jim Taylor DualsMar 27 · 1500 Meters · Place 6 · Lock HavenLock Haven1500 Meters6.4:08.96aSo
Mar 27Susquehanna Jim Taylor DualsMar 27 · 800 Meters · Place 30 · Lock HavenLock Haven800 Meters30.2:08.06aSo

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 4 · Lock HavenLock Haven5000 Meters4.15:19.54aSo
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 8 · Lock HavenLock Haven3000 Meters8.8:39.44a PBSo
Feb 20PSU Tune-UpFeb 20 · 1 Mile · Place 11 · Lock HavenLock Haven1 Mile114:26.38aSo
Feb 20PSU Tune-UpFeb 20 · 800 Meters · Place 27 · Lock HavenLock Haven800 Meters272:04.16a PBSo
Feb 7Sykes & Sabock ChallengeFeb 7 · 3000 Meters · Place 11 · Lock HavenLock Haven3000 Meters118:40.81aSo
Jan 30Bison Challenge and MultisJan 30 · 1000 Meters · Place 2 · Lock HavenLock Haven1000 Meters22:40.32 PBFR
Jan 30Bison Challenge and MultisJan 30 · 1 Mile · Place 5 · Lock HavenLock Haven1 Mile54:24.28 PBFR
Jan 24Gulden InvitationalJan 24 · 5000 Meters · Place 4 · Lock HavenLock Haven5000 Meters415:18.71a PBSo
Jan 17Nittany Lion ChallengeJan 17 · 3000 Meters · Place 23 · Lock HavenLock Haven3000 Meters238:48.89aSo

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 10,000 Meters · Place 17 · Lock HavenLock Haven10,000 Meters17.32:59.43a PBFr
May 3Lock Haven QualifierMay 3 · 1 Mile · Place 3 · Lock HavenLock Haven1 Mile34:29.57 PBFR
Apr 19Bucknell Team ChallengeApr 19 · 1500 Meters · Place 18 · Lock HavenLock Haven1500 Meters184:13.45FR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 10000 Meters · Place 31 · Lock HavenLock Haven10000 Meters3132:28.85a PBFr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 5000 Meters · Place 3 · Lock HavenLock Haven5000 Meters315:53.38aFR

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Susquehanna Early Season InviteDec 13 · 1 Mile · Place 4 · Lock HavenLock Haven1 Mile4.4:37.89aFr
Dec 13Susquehanna Early Season InviteDec 13 · 3000 Meters · Place 8 · Lock HavenLock Haven3000 Meters8.9:21.64aFr

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 3200 Meters · Place 13 · WilliamsonWilliamson3200 Meters13.9:35.06a12
May 24PIAA State Track & Field ChampionshipsMay 24 · 1600 Meters · Place 10 · WilliamsonWilliamson1600 Meters10.4:21.35a PB12
May 16PIAA District IV ChampionshipMay 16 · 3200 Meters · Place 2 · WilliamsonWilliamson3200 Meters2.9:32.21a12
May 16PIAA District IV ChampionshipMay 16 · 1600 Meters · Place 2 · WilliamsonWilliamson1600 Meters2.4:24.06a12
May 10NTL Championship MeetMay 10 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters1.10:03.64a12
May 10NTL Championship MeetMay 10 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters1.4:29.41a12
Apr 26Lock Haven HS ClassicApr 26 · 3200 Meters · Place 2 · WilliamsonWilliamson3200 Meters2.9:53.44a12
Apr 26Lock Haven HS ClassicApr 26 · 1600 Meters · Place 5 · WilliamsonWilliamson1600 Meters5.4:24.99a12
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 3200 Meters · Place 30 · WilliamsonWilliamson3200 Meters309:52.7112
Apr 16Canton, NEB and Williamson at AthensApr 16 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters14:35.9512
Apr 16Canton, NEB and Williamson at AthensApr 16 · 800 Meters · Place 1 · WilliamsonWilliamson800 Meters12:06.3912
Apr 16NEB, Williamson and CantonApr 16 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters1.4:35.95a12
Apr 16NEB, Williamson and CantonApr 16 · 800 Meters · Place 1 · WilliamsonWilliamson800 Meters1.2:06.39a12

2023 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 18PIAA District 4 AAA/AA Track and Field ChampionshipsMay 18 · 3200 Meters · Place 3 · WilliamsonWilliamson3200 Meters39:31.5411
May 18PIAA District 4 AAA/AA Track and Field ChampionshipsMay 18 · 1600 Meters · Place 4 · WilliamsonWilliamson1600 Meters44:24.3611
May 18PIAA District 4 AAA/AA Track and Field ChampionshipsMay 18 · 800 Meters · WilliamsonWilliamson800 Meters—2:01.47 PB11
May 12NTL ChampionshipsMay 12 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters1.10:20.60a11
May 12NTL ChampionshipsMay 12 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters1.4:34.93a11
May 12NTL ChampionshipsMay 12 · 800 Meters · Place 4 · WilliamsonWilliamson800 Meters4.2:01.47a11
May 5Coudersport InvitationalMay 5 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters19:32.4011
May 5Coudersport InvitationalMay 5 · 1600 Meters · Place 2 · WilliamsonWilliamson1600 Meters24:24.4511
May 2Williamson, Sayre @ CantonMay 2 · Combined results · Place 1 · WilliamsonWilliamsonCombined results111:35.011
May 2Williamson, Sayre @ CantonMay 2 · Combined results · Place 3 · WilliamsonWilliamsonCombined results35:10.011
Apr 28Wyalusing Lasagna InvitationalApr 28 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters19:45.4811
Apr 28Wyalusing Lasagna InvitationalApr 28 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters14:29.7411
Apr 22Shippensburg Roddick HS InvitationalApr 22 · 3200 Meters · Place 5 · WilliamsonWilliamson3200 Meters59:28.45 PBJR
Apr 22Shippensburg Roddick HS InvitationalApr 22 · 1600 Meters · Place 11 · WilliamsonWilliamson1600 Meters114:28.36JR
Apr 18North Penn-Mansfield and Sayre at WilliamsonApr 18 · Combined results · Place 2 · WilliamsonWilliamsonCombined results211:34.411
Apr 18North Penn-Mansfield and Sayre at WilliamsonApr 18 · Combined results · Place 2 · WilliamsonWilliamsonCombined results22:15.4 PB11
Apr 18North Penn-Mansfield and Sayre at WilliamsonApr 18 · Combined results · Place 2 · WilliamsonWilliamsonCombined results25:14.211
Apr 13Molly Dry InvitationalApr 13 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters1.9:43.31a11
Apr 13Molly Dry InvitationalApr 13 · 1600 Meters · Place 2 · WilliamsonWilliamson1600 Meters2.4:23.68a11
Apr 11Troy, Williamson @AthensApr 11 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters110:53.4411
Apr 11Troy, Williamson @AthensApr 11 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters14:49.5311
Apr 11Troy, Williamson @AthensApr 11 · 800 Meters · Place 3 · WilliamsonWilliamson800 Meters32:10.3111
Mar 28Williamson at WyalusingMar 28 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters14:33.00—
Mar 28Williamson at WyalusingMar 28 · 800 Meters · Place 2 · WilliamsonWilliamson800 Meters22:16.80—

2022 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 27PIAA AA State ChampionshipsMay 27 · 3200 Meters · Place 11 · WilliamsonWilliamson3200 Meters11.9:37.28a10
May 27PIAA AA State ChampionshipsMay 27 · 1600 Meters · Place 12 · WilliamsonWilliamson1600 Meters12.4:25.99a10
May 13NTL ChampionshipMay 13 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters1.10:34.06a10
May 13NTL ChampionshipMay 13 · 1600 Meters · Place 2 · WilliamsonWilliamson1600 Meters2.4:36.64a10
May 13NTL ChampionshipMay 13 · 800 Meters · Place 3 · WilliamsonWilliamson800 Meters3.2:05.32a10
May 3Williamson, Sayre, Towanda @TroyMay 3 · 3200 Meters · Place 1 · WilliamsonWilliamson3200 Meters1.10:56.37a10
May 3Williamson, Sayre, Towanda @TroyMay 3 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters1.5:00.58a10
May 3Williamson, Sayre, Towanda @TroyMay 3 · 800 Meters · Place 2 · WilliamsonWilliamson800 Meters2.2:23.0010
Apr 29Lasagna InvitationalApr 29 · 3200 Meters · Place 3 · WilliamsonWilliamson3200 Meters3.9:52.66a10
Apr 29Lasagna InvitationalApr 29 · 1600 Meters · Place 2 · WilliamsonWilliamson1600 Meters2.4:36.36a10
Apr 29Lasagna InvitationalApr 29 · 800 Meters · Place 4 · WilliamsonWilliamson800 Meters4.2:06.34a10
Apr 23Shippensburg HS InvitationalApr 23 · 3200 Meters · Place 20 · WilliamsonWilliamson3200 Meters209:50.91SO
Apr 23Shippensburg HS InvitationalApr 23 · 1600 Meters · Place 33 · WilliamsonWilliamson1600 Meters334:39.74SO
Apr 23Shippensburg HS InvitationalApr 23 · 800 Meters · Place 42 · WilliamsonWilliamson800 Meters422:12.17SO
Apr 14Molly Dry InvitationalApr 14 · 3200 Meters · Place 5 · WilliamsonWilliamson3200 Meters5.10:09.03a10
Apr 14Molly Dry InvitationalApr 14 · 1600 Meters · Place 3 · WilliamsonWilliamson1600 Meters3.4:35.27a10
Apr 14Molly Dry InvitationalApr 14 · 800 Meters · Place 4 · WilliamsonWilliamson800 Meters4.2:04.80a10
Apr 12CV and WellsboroApr 12 · 1600 Meters · Place 1 · WilliamsonWilliamson1600 Meters1.4:43.25a10

2021 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 20District IV ChampionshipsMay 20 · 3200 Meters · Place 10 · WilliamsonWilliamson3200 Meters10.10:29.79a9
May 20District IV ChampionshipsMay 20 · 1600 Meters · Place 10 · WilliamsonWilliamson1600 Meters10.4:53.05a9
May 14NTL Coaches InviteMay 14 · 3200 Meters · Place 4 · WilliamsonWilliamson3200 Meters4.10:50.73a9
May 14NTL Coaches InviteMay 14 · 1600 Meters · Place 3 · WilliamsonWilliamson1600 Meters3.4:50.22a9
May 11WilliamsonMay 11 · 3200 Meters · Place 5 · WilliamsonWilliamson3200 Meters5.11:38.02a9
May 11WilliamsonMay 11 · 1600 Meters · Place 4 · WilliamsonWilliamson1600 Meters4.4:50.67a9
May 11WilliamsonMay 11 · 800 Meters · Place 5 · WilliamsonWilliamson800 Meters5.2:23.39a9
May 4Troy at WilliamsonMay 4 · Combined results · Place 2 · WilliamsonWilliamsonCombined results211:35.89
May 4Troy at WilliamsonMay 4 · Combined results · Place 3 · WilliamsonWilliamsonCombined results35:07.09
May 4Troy at WilliamsonMay 4 · Combined results · Place 2 · WilliamsonWilliamsonCombined results22:20.09
Apr 27Northeast Bradford at WilliamsonApr 27 · Combined results · Place 8 · WilliamsonWilliamsonCombined results871-099
Apr 27Northeast Bradford at WilliamsonApr 27 · Combined results · Place 2 · WilliamsonWilliamsonCombined results25:09.29
Apr 27Northeast Bradford at WilliamsonApr 27 · Combined results · Place 3 · WilliamsonWilliamsonCombined results32:21.19
Apr 20Towanda HS TriangularApr 20 · 1600 Meters · Place 5 · WilliamsonWilliamson1600 Meters5.5:19.69
Apr 20Towanda HS TriangularApr 20 · Discus · Place 10 · WilliamsonWilliamsonDiscus1.6kg10.74-009
Apr 20Towanda HS TriangularApr 20 · 800 Meters · Place 3 · WilliamsonWilliamson800 Meters3.2:24.39
Apr 9Williamson at WyalusingApr 9 · 400 Meters · Place 2 · WilliamsonWilliamson400 Meters259.9 PB9
Apr 9Williamson at WyalusingApr 9 · Shot Put · Place 9 · WilliamsonWilliamsonShot Put925-01.009
Apr 9Williamson at WyalusingApr 9 · 800 Meters · Place 4 · WilliamsonWilliamson800 Meters42:26.09
Apr 9Williamson at WyalusingApr 9 · Discus · Place 6 · WilliamsonWilliamsonDiscus673-109
Apr 6Canton Area / Williamson DualApr 6 · Discus · Place 5 · WilliamsonWilliamsonDiscus1.6kg5.79-10 PB9
Apr 6Canton Area / Williamson DualApr 6 · Shot Put · Place 14 · WilliamsonWilliamsonShot Put12lb14.25-05.00 PB9
Apr 6Canton Area / Williamson DualApr 6 · 400 Meters · Place 5 · WilliamsonWilliamson400 Meters5.59.909
Apr 6Canton Area / Williamson DualApr 6 · 100 Meters · Place 11 · WilliamsonWilliamson100 Meters11.13.4 PB9