Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorRoanoke College: Joe LaRocco Invitational · Feb 1430.38aRoanoke College: Joe LaRocco InvitationalFebruary 14, 2026
400 Meters · IndoorTryon: College & Open Friday · Feb 201:07.86aTryon: College & Open FridayFebruary 20, 2026
400 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 101:06.58aSouthside Power and Fitness InvitationalApril 10, 2026
400m Hurdles · 30" / 0.762m · OutdoorODAC Championship · Apr 251:16.34aODAC ChampionshipApril 25, 2025
Long Jump · IndoorMondo College Invitational · Jan 184.01mMondo College InvitationalJanuary 18, 2025
Long Jump · OutdoorPhoenix Invitational · Mar 144.29mPhoenix InvitationalMarch 14, 2025
Shot Put · 4kg · IndoorASICS Get Your Marks Meet · Nov 157.16mASICS Get Your Marks MeetNovember 15, 2025
Shot Put · 4kg · OutdoorLivingstone Blue Bear Invitational · Mar 286.86mLivingstone Blue Bear InvitationalMarch 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · Long Jump · Place 18 · GuilfordLong Jump18.4.68mWind: 0So
Apr 24ODAC ChampionshipsApr 24 · 400m Hurdles · Guilford400m Hurdles30" / 0.762mRound P--DNSSo
Apr 24ODAC ChampionshipsApr 24 · 400 Meters · Guilford400 MetersRound P--DNFSo
Apr 17Aggie InviteApr 17 · Long Jump · Place 37 · GuilfordLong Jump37.4.28mWind: 1.6So
Apr 17Aggie InviteApr 17 · 400 Meters · Place 48 · Guilford400 Meters48.1:06.91aSo
Apr 10Southside Power and Fitness InvitationalApr 10 · Long Jump · Place 18 · GuilfordLong Jump18.4.65mWind: 1.9So
Apr 10Southside Power and Fitness InvitationalApr 10 · 400m Hurdles · Place 15 · Guilford400m Hurdles30" / 0.762m15.1:19.37aSo
Apr 10Southside Power and Fitness InvitationalApr 10 · 400 Meters · Place 16 · Guilford400 Meters16.1:06.58a PBSo
Apr 2High Point VertKlasse MeetingApr 2 · 400m Hurdles · Place 28 · Guilford400m Hurdles30" / 0.762m28.1:24.29aSo
Apr 2High Point VertKlasse MeetingApr 2 · 400 Meters · Place 70 · Guilford400 Meters70.1:08.44aSo
Mar 28Livingstone Blue Bear InvitationalMar 28 · Long Jump · Place 14 · GuilfordLong Jump14.4.41mSo
Mar 28Livingstone Blue Bear InvitationalMar 28 · High Jump · GuilfordHigh Jump--DNSSo
Mar 28Livingstone Blue Bear InvitationalMar 28 · Shot Put · Place 21 · GuilfordShot Put4kg21.6.86m PBSo
Mar 28Livingstone Blue Bear InvitationalMar 28 · 400m Hurdles · Guilford400m Hurdles30" / 0.762m--DNSSo

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Long Jump · Place 18 · GuilfordLong Jump18.4.36mSo
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · Place 17 · Guilford400 Meters17.1:08.55aSo
Feb 20Tryon: College & Open FridayFeb 20 · Long Jump · Place 12 · GuilfordLong Jump12.4.40mSo
Feb 20Tryon: College & Open FridayFeb 20 · 400 Meters · Place 6 · Guilford400 Meters6.1:07.86a PBSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Long Jump · Place 12 · GuilfordLong Jump124.23mSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Shot Put · Place 25 · GuilfordShot Put257.15mSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 400 Meters · Place 22 · Guilford400 Meters221:10.28aSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 200 Meters · Place 35 · Guilford200 Meters3530.38a PBSo

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Nov 15ASICS Get Your Marks MeetNov 15 · Shot Put · Place 12 · GuilfordShot Put4kg12.7.16m PBSo
Mar 1ODAC Indoor ChampionshipsMar 1 · Long Jump · Place 22 · GuilfordLong Jump22.4.44mFr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · Place 22 · Guilford400 Meters22.1:09.46aFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · Long Jump · Place 23 · GuilfordLong Jump23.4.47mFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 400 Meters · Place 27 · Guilford400 Meters27.1:10.52aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 400 Meters · Place 35 · Guilford400 Meters35.1:12.13aFr
Jan 26JDL Flat Is Fast InvitationalJan 26 · Long Jump · Place 22 · GuilfordLong Jump2213-11.75FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 20 · Guilford400 Meters201:09.85FR
Jan 18Mondo College InvitationalJan 18 · Long Jump · Place 34 · GuilfordLong Jump3413-02.00—
Jan 18Mondo College InvitationalJan 18 · 400 Meters · Place 18 · Guilford400 Meters181:11.32—
Jan 18Mondo College InvitationalJan 18 · Long Jump · Place 34 · GuilfordLong Jump344.01m PB—
Jan 18Mondo College InvitationalJan 18 · 400 Meters · Place 18 · Guilford400 Meters181:11.32a—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · 400m Hurdles · Place 13 · Guilford400m Hurdles30" / 0.762m13.1:16.34a PBFr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · Place 17 · Guilford400 MetersRound P17.1:09.27aFr
Apr 18Aggie ClassicApr 18 · Long Jump · Place 51 · GuilfordLong Jump51.4.14mWind: 3.1Fr
Apr 18Aggie ClassicApr 18 · 400 Meters · Place 56 · Guilford400 Meters56.1:08.89aFr
Apr 11Southside Power and Fitness InvitationalApr 11 · Long Jump · Place 21 · GuilfordLong Jump214.36mFR
Mar 292025 Livingstone InvitationalMar 29 · 400m Hurdles · Place 8 · Guilford400m Hurdles30" / 0.762m8.1:21.23aFr
Mar 292025 Livingstone InvitationalMar 29 · Long Jump · Place 23 · GuilfordLong Jump23.4.08mFr
Mar 14Phoenix InvitationalMar 14 · Long Jump · Place 19 · GuilfordLong Jump194.29m PB—
Mar 14Phoenix InvitationalMar 14 · 400 Meters · Place 18 · Guilford400 Meters181:09.17—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Nov 16Get Your Marks Field MeetNov 16 · Triple Jump · GuilfordTriple Jump—FOULFr
Nov 16Get Your Marks Field MeetNov 16 · Long Jump · Place 21 · GuilfordLong Jump21.3.47mFr
Nov 16Get Your Marks Field MeetNov 16 · High Jump · GuilfordHigh Jump—NHFr