Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Relay Split · IndoorODAC Indoor Championships · Feb 285:20.034ODAC Indoor ChampionshipsFebruary 28, 2026
300 Meters · IndoorApex Polar Bear · Jan 3045.52Apex Polar BearJanuary 30, 2023
3000 Meters · OutdoorLivingstone Blue Bear Invitational · Mar 2810:46.56aLivingstone Blue Bear InvitationalMarch 28, 2026
3000m Steeplechase · 0.914m · OutdoorODAC Championships · Apr 2411:13.16aODAC ChampionshipsApril 24, 2026
400 Meters · IndoorMondo College Invitational · Jan 181:04.13Mondo College InvitationalJanuary 18, 2025
400m Hurdles · 36" / 0.914m · OutdoorODAC Championship · Apr 251:05.19aODAC ChampionshipApril 25, 2025
55m Hurdles · 39" · IndoorPolar Express · Dec 110.59aPolar ExpressDecember 1, 2023
55m Hurdles · 39" · OutdoorSWAC Polar Bear #2 · Dec 1210.30aSWAC Polar Bear #2December 12, 2023
60m Hurdles · 42" / 1.067m · IndoorODAC Indoor Championships · Mar 19.90aODAC Indoor ChampionshipsMarch 1, 2025
800 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 312:25.73aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
800 Meters · Outdoor2025 Livingstone Invitational · Mar 292:23.12a2025 Livingstone InvitationalMarch 29, 2025
Combined results · OutdoorFriendship @ Middle Creek Meet · Mar 1318.80Friendship @ Middle Creek MeetMarch 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · 3000m Steeplechase · Place 15 · GuilfordGuilford3000m Steeplechase0.914m15.11:13.16a PBSo
Apr 17Aggie InviteApr 17 · 3000m Steeplechase · Place 6 · GuilfordGuilford3000m Steeplechase0.914m6.11:50.09aSo
Apr 10Southside Power and Fitness InvitationalApr 10 · 3000m Steeplechase · Place 7 · GuilfordGuilford3000m Steeplechase0.914m7.11:14.37aSo
Apr 2High Point VertKlasse MeetingApr 2 · 3000m Steeplechase · Place 30 · GuilfordGuilford3000m Steeplechase0.914m30.11:54.99aSo
Mar 28Livingstone Blue Bear InvitationalMar 28 · 3000 Meters · Place 9 · GuilfordGuilford3000 Meters9.10:46.56a PBSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 1600 Meters · GuilfordGuilford1600 MetersRelay Split—5:20.034 PBSo

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · 400m Hurdles · Place 15 · GuilfordGuilford400m Hurdles36" / 0.914m15.1:05.19a PBFr
Apr 25ODAC ChampionshipApr 25 · 110m Hurdles · Place 12 · GuilfordGuilford110m Hurdles42" / 1.067mRound P12.18.61aWind: 3.8Fr
Apr 18Aggie ClassicApr 18 · 400m Hurdles · Place 20 · GuilfordGuilford400m Hurdles36" / 0.914m20.1:06.74aFr
Apr 11Southside Power and Fitness InvitationalApr 11 · 400m Hurdles · Place 22 · GuilfordGuilford400m Hurdles221:06.48FR
Mar 292025 Livingstone InvitationalMar 29 · 400m Hurdles · Place 23 · GuilfordGuilford400m Hurdles36" / 0.914m23.1:08.76aFr
Mar 292025 Livingstone InvitationalMar 29 · 800 Meters · Place 31 · GuilfordGuilford800 Meters31.2:23.12a PBFr
Mar 14Phoenix InvitationalMar 14 · 800 Meters · Place 32 · GuilfordGuilford800 Meters322:30.72—
Mar 14Phoenix InvitationalMar 14 · 110m Hurdles · Place 14 · GuilfordGuilford110m Hurdles1419.66—

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 1ODAC Indoor ChampionshipsMar 1 · 60m Hurdles · Place 13 · GuilfordGuilford60m Hurdles42" / 1.067mRound P13.9.90a PBFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 60m Hurdles · Place 20 · GuilfordGuilford60m Hurdles42" / 1.067mRound P20.10.01aFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 800 Meters · Place 49 · GuilfordGuilford800 Meters49.2:27.24aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60m Hurdles · Place 15 · GuilfordGuilford60m Hurdles42" / 1.067mRound P15.10.66aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 55 · GuilfordGuilford800 Meters55.2:25.73a PBFr
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Hurdles Preliminaries Heat 2 · Place 24 · GuilfordGuilford60 Hurdles Preliminaries Heat 22410.17FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Hurdles Preliminaries · Place 24 · GuilfordGuilford60 Hurdles Preliminaries2410.17FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 800 Meters · Place 39 · GuilfordGuilford800 Meters392:30.86FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 800 Meters · Place 39 · GuilfordGuilford800 Meters392:30.86FR
Jan 18Mondo College InvitationalJan 18 · 400 Meters · Place 37 · GuilfordGuilford400 Meters371:04.13 PB—
Jan 18Mondo College InvitationalJan 18 · 60m Hurdles · Place 19 · GuilfordGuilford60m HurdlesRound P1910.26—
Jan 18Mondo College InvitationalJan 18 · 60m Hurdles · Place 19 · GuilfordGuilford60m Hurdles1910.26a—
Jan 18Mondo College InvitationalJan 18 · 400 Meters · Place 37 · GuilfordGuilford400 Meters371:04.13a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Nov 16Get Your Marks Field MeetNov 16 · High Jump · GuilfordGuilfordHigh Jump—NHFr
Jan 27Apex Polar BearJan 27 · 55m Hurdles · Place 5 · Middle CreekMiddle Creek55m Hurdles59.37—
Jan 27Apex Polar BearJan 27 · 55m Hurdles · Place 5 · Middle CreekMiddle Creek55m Hurdles59.37—
Jan 19Governor's ClassicJan 19 · 55m Hurdles · Place 12 · Middle CreekMiddle Creek55m Hurdles129.7512
Jan 8SWAC Polar Bear #3Jan 8 · 55m Hurdles · Place 11 · Middle CreekMiddle Creek55m Hurdles1110.27—
Jan 8SWAC Polar Bear #3Jan 8 · 55m Hurdles · Place 11 · Middle CreekMiddle Creek55m Hurdles1110.27—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 13Friendship @ Middle Creek MeetMar 13 · Combined results · Place 3 · Middle CreekMiddle CreekCombined results318.80 PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 12SWAC Polar Bear #2Dec 12 · 55m Hurdles · Place 7 · Middle CreekMiddle Creek55m Hurdles39"7.10.30a PB12
Dec 5SWAC Polar Bear #1Dec 5 · 55m Hurdles · Place 6 · Middle CreekMiddle Creek55m Hurdles39"6.10.37aUnofficial12

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Polar ExpressDec 1 · 55m Hurdles · Place 11 · Middle CreekMiddle Creek55m Hurdles39"11.10.59a PB12
Jan 30Apex Polar BearJan 30 · 55m Hurdles · Place 15 · Middle CreekMiddle Creek55m Hurdles159.90—
Jan 30Apex Polar BearJan 30 · 300 Meters · Place 36 · Middle CreekMiddle Creek300 Meters3645.52 PB—
Jan 20Governor's ClassicJan 20 · 55m Hurdles · Place 19 · Middle CreekMiddle Creek55m Hurdles1910.2011
Jan 7SWAC Polar BearJan 7 · 55m Hurdles · Place 11 · Middle CreekMiddle Creek55m Hurdles1110.02—

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Polar ExpressDec 2 · 55m Hurdles · Place 22 · Middle CreekMiddle Creek55m Hurdles39"22.11.07a11

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 28SWAC Meet #7 at ApexApr 28 · 300m Hurdles · Place 11 · Middle CreekMiddle Creek300m Hurdles1157.28—
Apr 28SWAC Meet #7 at ApexApr 28 · 110m Hurdles · Place 9 · Middle CreekMiddle Creek110m Hurdles921.07—
Apr 21PC, MC, HSApr 21 · Combined results · Place 7 · Middle CreekMiddle CreekCombined results722.49
Mar 24PC, AF, MCMar 24 · 300m Hurdles · Place 11 · Middle CreekMiddle Creek300m Hurdles1157.51—
Mar 24PC, AF, MCMar 24 · 110m Hurdles · Place 8 · Middle CreekMiddle Creek110m Hurdles821.22—
Mar 10SWAC Meet #2 at ApexMar 10 · 300m Hurdles · Place 13 · Middle CreekMiddle Creek300m Hurdles1359.24—
Mar 10SWAC Meet #2 at ApexMar 10 · 110m Hurdles · Place 10 · Middle CreekMiddle Creek110m Hurdles1023.66—