Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorRidge Night of 1600's · May 94:33.83aRidge Night of 1600'sMay 9, 2022
1000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 132:27.07aDavid Hemery Valentine InvitationalFebruary 13, 2026
1500 Meters · OutdoorOcean State Cup · Apr 33:58.88aOcean State CupApril 3, 2026
1600 Meters · OutdoorGMC Championships · May 234:21.74aGMC ChampionshipsMay 23, 2023
3200 Meters · OutdoorCherokee Night Racing #1: Night of 3200's · Apr 149:50.22aCherokee Night Racing #1: Night of 3200'sApril 14, 2022
500 Meters · IndoorURI Coaches Invitational · Feb 81:07.07URI Coaches InvitationalFebruary 8, 2025
800 Meters · IndoorNew England (NEICAAA) Indoor Championships · Mar 61:53.14aNew England (NEICAAA) Indoor ChampionshipsMarch 6, 2026
800 Meters · OutdoorMIT Final Qualifier · May 141:52.52aMIT Final QualifierMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14MIT Final QualifierMay 14 · 800 Meters · Place 10 · Rhode IslandRhode Island800 Meters10.1:52.52a PBSo
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 800 Meters · Place 9 · Rhode IslandRhode Island800 Meters9.1:52.83aSo
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 800 Meters · Place 17 · Rhode IslandRhode Island800 MetersRound P17.1:53.36aSo
Apr 17UCONN NE ChallengeApr 17 · 800 Meters · Place 6 · Rhode IslandRhode Island800 Meters6.1:52.72aSo
Apr 10Friar InvitationalApr 10 · 800 Meters · Rhode IslandRhode Island800 Meters—DNFSo
Apr 3Ocean State CupApr 3 · 1500 Meters · Place 9 · Rhode IslandRhode Island1500 Meters9.3:58.88a PBSo
Apr 3Ocean State CupApr 3 · 800 Meters · Place 16 · Rhode IslandRhode Island800 Meters16.2:02.27aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 800 Meters · Place 8 · Rhode IslandRhode Island800 Meters81:54.79aSO
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 800 Meters · Place 2 · Rhode IslandRhode Island800 Meters21:53.14a PBSO
Feb 13David Hemery Valentine InvitationalFeb 13 · 1000 Meters · Place 22 · Rhode IslandRhode Island1000 Meters222:27.07a PBSo
Feb 7IC4A/ECAC Indoor ChampionshipsFeb 7 · 800 Meters · Place 8 · Rhode IslandRhode Island800 Meters81:53.29aSo
Jan 24Bruce Lehane Scarlet and White InvitationalJan 24 · 800 Meters · Place 21 · Rhode IslandRhode Island800 Meters211:54.75aSo
Jan 17URI InvitationalJan 17 · 500 Meters · Place 2 · Rhode IslandRhode Island500 Meters21:07.30SO

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Rhody Tri-Meet OpenerDec 5 · 1 Mile · Rhode IslandRhode Island1 Mile—DNFSo
May 15UMass Amherst Last Chance Final QualifierMay 15 · 800 Meters · Place 7 · Rhode IslandRhode Island800 Meters71:56.53FR
May 102025 NEICAAA Outdoor ChampsMay 10 · 800 Meters · Place 14 · Rhode IslandRhode Island800 Meters141:56.63aFR
Apr 18UCONN NE ChallengeApr 18 · 800 Meters · Place 4 · Rhode IslandRhode Island800 Meters4.1:53.47aFr
Apr 11Friar InvitationalApr 11 · 800 Meters · Place 24 · Rhode IslandRhode Island800 Meters241:57.46aFr
Apr 3Ocean State CupApr 3 · 1500 Meters · Place 11 · Rhode IslandRhode Island1500 Meters114:01.84aFr
Mar 7NEICAAA ChampionshipsMar 7 · 800 Meters · Place 3 · Rhode IslandRhode Island800 Meters31:55.46FR
Mar 7NEICAAA ChampionshipsMar 7 · 800 Meters · Place 3 · Rhode IslandRhode Island800 Meters31:55.46FR

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 14David Hemery Valentine InvitationalFeb 14 · 800 Meters · Place 108 · Rhode IslandRhode Island800 Meters1081:54.21a—
Feb 8URI Coaches InvitationalFeb 8 · 500 Meters · Place 8 · Rhode IslandRhode Island500 Meters81:07.07 PBFR
Jan 24Riverhawk InvitationalJan 24 · 800 Meters · Place 20 · Rhode IslandRhode Island800 Meters20.1:57.60aFr
Jan 18URI InvitationalJan 18 · 500 Meters · Place 7 · Rhode IslandRhode Island500 Meters71:07.60FR
Jan 18URI InvitationalJan 18 · 500 Meters · Place 2 · Rhode IslandRhode Island500 Meters21:07.60—
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 1000 Meters · Place 11 · Rhode IslandRhode Island1000 Meters112:30.04FR
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 1000 Meters · Place 11 · Rhode IslandRhode Island1000 Meters112:30.04FR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 738th Alden InviteDec 7 · 1000 Meters · Place 11 · Rhode IslandRhode Island1000 Meters11.2:36.16aFr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 9NJSIAA Group Championships - 1 - 4 - NPAJun 9 · 800 Meters · Place 20 · Monroe TownshipMonroe Township800 Meters20.2:02.82a12
Jun 2NJSIAA Sectionals Central Groups 1 and 4Jun 2 · 1600 Meters · Place 7 · Monroe TownshipMonroe Township1600 Meters7.4:23.76a12
Jun 2NJSIAA Sectionals Central Groups 1 and 4Jun 2 · 800 Meters · Place 3 · Monroe TownshipMonroe Township800 Meters3.1:57.09a12
May 23GMC ChampionshipsMay 23 · 1600 Meters · Place 1 · Monroe TownshipMonroe Township1600 Meters1.4:21.74a PB12
May 23GMC ChampionshipsMay 23 · 800 Meters · Place 3 · Monroe TownshipMonroe Township800 Meters3.1:59.23a12
May 8Ridge Night of 1600'sMay 8 · 800 Meters · Place 1 · Monroe TownshipMonroe Township800 Meters1.1:57.60a12

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 10NJSIAA Groups 2 & 4Jun 10 · 800 Meters · Place 10 · Monroe TownshipMonroe Township800 Meters10.1:56.38a11
Jun 3NJSIAA Sectionals Central Groups 1 and 4Jun 3 · 1600 Meters · Place 23 · Monroe TownshipMonroe Township1600 Meters23.4:46.01a11
Jun 3NJSIAA Sectionals Central Groups 1 and 4Jun 3 · 800 Meters · Place 5 · Monroe TownshipMonroe Township800 Meters5.1:56.85a11
May 24GMC ChampionshipMay 24 · 1600 Meters · Place 13 · Monroe TownshipMonroe Township1600 Meters13.4:33.18a11
May 24GMC ChampionshipMay 24 · 800 Meters · Place 7 · Monroe TownshipMonroe Township800 Meters7.1:58.86a11
May 9Ridge Night of 1600'sMay 9 · 1 Mile · Place 22 · Monroe TownshipMonroe Township1 Mile22.4:33.83a PB11
Apr 14Cherokee Night Racing #1: Night of 3200'sApr 14 · 3200 Meters · Place 23 · Monroe TownshipMonroe Township3200 Meters23.9:50.22a PB11

2021 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 11NJSIAA Groups 2 & 4Jun 11 · 1600 Meters · Place 11 · Monroe TownshipMonroe Township1600 Meters11.4:22.24a10
Jun 11NJSIAA Groups 2 & 4Jun 11 · 800 Meters · Place 10 · Monroe TownshipMonroe Township800 Meters10.1:56.93a10
Jun 4NJSIAA Sectionals Central Groups 1 and 4Jun 4 · 1600 Meters · Place 3 · Monroe TownshipMonroe Township1600 Meters3.4:28.50a10
Jun 4NJSIAA Sectionals Central Groups 1 and 4Jun 4 · 800 Meters · Place 3 · Monroe TownshipMonroe Township800 Meters3.1:59.60a10
May 17GMC ChampionshipsMay 17 · 1600 Meters · Place 5 · Monroe TownshipMonroe Township1600 Meters5.4:26.31a10
May 17GMC ChampionshipsMay 17 · 800 Meters · Place 3 · Monroe TownshipMonroe Township800 Meters3.1:58.74a10
May 6East Brunswick @ Monroe DualMay 6 · 1600 Meters · Place 3 · Monroe TownshipMonroe Township1600 Meters3.4:28.510
Apr 30Ridge Night of 1600'sApr 30 · 1600 Meters · Place 49 · Monroe TownshipMonroe Township1600 Meters49.4:45.34a10
Mar 27New Balance Dash for Doobie 3200Mar 27 · 3200 Meters · Place 113 · UnattachedUnattached3200 Meters113.10:16.59a10