Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGulden Invitational · Jan 244:27.77aGulden InvitationalJanuary 24, 2026
1500 Meters · OutdoorESU All American · Apr 44:10.36aESU All AmericanApril 4, 2026
3000 Meters · IndoorWidener Indoor Classic · Feb 138:57.34aWidener Indoor ClassicFebruary 13, 2026
3000m Steeplechase · 0.914m · OutdoorLafayette-Lehigh · May 29:53.23aLafayette-LehighMay 2, 2026
3000m Steeplechase · OutdoorLafayette Open · Mar 2810:08.64aLafayette OpenMarch 28, 2026
Results · OutdoorCarol and John Covert Classic · Apr 259:58.37Carol and John Covert ClassicApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Lafayette-LehighMay 2 · 3000m Steeplechase · Place 4 · Lafayette3000m Steeplechase0.914m4.9:53.23a PBSo
Apr 24John Covert ClassicApr 24 · 1500 Meters · Place 14 · Lafayette1500 Meters14.4:14.44aSo
Apr 11Rutgers RelaysApr 11 · 3000m Steeplechase · Place 1 · Lafayette3000m Steeplechase0.914m1.9:58.16aSo
Apr 4ESU All AmericanApr 4 · 1500 Meters · Place 4 · Lafayette1500 Meters4.4:10.36a PBSo
Mar 28Lafayette OpenMar 28 · 3000m Steeplechase · Place 1 · Lafayette3000m Steeplechase110:08.64a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Widener Indoor ClassicFeb 13 · 3000 Meters · Place 30 · Lafayette3000 Meters308:57.34a PBSo
Jan 31Lehigh Lafayette Dual MeetJan 31 · 1 Mile · Place 6 · Lafayette1 Mile64:40.84aSO
Jan 24Gulden InvitationalJan 24 · 1 Mile · Place 14 · Lafayette1 Mile144:27.77a PBSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 25Carol and John Covert ClassicApr 25 · Results · Place 5 · LafayetteResults59:58.37 PBFR
Apr 19Bucknell Team ChallengeApr 19 · Results · Place 7 · LafayetteResults710:00.38FR
Apr 11Bill Butler RelaysApr 11 · 1500 Meters · Place 12 · Lafayette1500 Meters124:15.74aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 21Bucknell Tune UpFeb 21 · 3000 Meters · Place 15 · Lafayette3000 Meters159:10.82a—
Jan 25Gulden InvitationalJan 25 · 1 Mile · Place 20 · Lafayette1 Mile204:30.02a—
Jan 18Moravian College Indoor MeetJan 18 · 1 Mile · Place 7 · Lafayette1 Mile74:36.05a—