Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDarius Dixon Memorial Invitational · Feb 144:43.72aDarius Dixon Memorial InvitationalFebruary 14, 2025
1 Mile · OutdoorDavidson Relays · Mar 274:47.72aDavidson RelaysMarch 27, 2026
1500 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 114:16.38Southside Power and Fitness InvitationalApril 11, 2025
1600 Meters · IndoorTISITC Championships · Feb 35:14.02TISITC ChampionshipsFebruary 3, 2024
1600 Meters · OutdoorHPCA home meet #1 · Apr 104:58.98aHPCA home meet #1April 10, 2024
3000 Meters · IndoorCarolina Challenge · Jan 319:32.41aCarolina ChallengeJanuary 31, 2025
3000 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 109:23.16aSouthside Power and Fitness InvitationalApril 10, 2026
3000m Steeplechase · OutdoorLR Bears Open · Apr 2611:10.07LR Bears OpenApril 26, 2025
3200 Meters · OutdoorNCISAA DII T&F State Championships · May 1910:45.88aNCISAA DII T&F State ChampionshipsMay 19, 2023
5000 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 216:50.83aHigh Point VertKlasse MeetingApril 2, 2026
800 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 112:05.29Southside Power and Fitness InvitationalApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 10Southside Power and Fitness InvitationalApr 10 · 3000 Meters · Place 8 · Lenoir-RhyneLenoir-Rhyne3000 Meters8.9:23.16a PBSo
Apr 2High Point VertKlasse MeetingApr 2 · 5000 Meters · Place 50 · Lenoir-RhyneLenoir-Rhyne5000 Meters50.16:50.83a PBSo
Mar 27Davidson RelaysMar 27 · 3000 Meters · Place 26 · Lenoir-RhyneLenoir-Rhyne3000 Meters26.9:42.30aSo
Mar 27Davidson RelaysMar 27 · 1 Mile · Place 41 · Lenoir-RhyneLenoir-Rhyne1 Mile41.4:47.72a PBSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30South Atlantic Outdoor ChampionshipApr 30 · 1500 Meters · Place 24 · Lenoir-RhyneLenoir-Rhyne1500 MetersRound P244:21.17FR
Apr 26LR Bears OpenApr 26 · 3000m Steeplechase · Place 2 · Lenoir-RhyneLenoir-Rhyne3000m Steeplechase211:10.07 PBFR
Apr 11Southside Power and Fitness InvitationalApr 11 · 800 Meters · Place 21 · Lenoir-RhyneLenoir-Rhyne800 Meters212:05.29 PBFR
Apr 11Southside Power and Fitness InvitationalApr 11 · 1500 Meters · Place 8 · Lenoir-RhyneLenoir-Rhyne1500 Meters84:16.38 PBFR
Apr 4High Point VertKlasse MeetingApr 4 · 5000 Meters · Place 38 · Lenoir-RhyneLenoir-Rhyne5000 Meters3817:04.24aFr
Mar 21Mountaineer First ChanceMar 21 · 1500 Meters · Place 14 · Lenoir-RhyneLenoir-Rhyne1500 Meters144:24.52FR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 1 Mile · Place 33 · Lenoir-RhyneLenoir-Rhyne1 Mile334:43.72a PB—
Jan 31Carolina ChallengeJan 31 · 3000 Meters · Place 13 · Lenoir-RhyneLenoir-Rhyne3000 Meters139:32.41a PB—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 24 · Lenoir-RhyneLenoir-Rhyne1 Mile244:48.82FR

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 1 Mile · Place 33 · Lenoir-RhyneLenoir-Rhyne1 Mile33.4:57.98aFr
Feb 3TISITC ChampionshipsFeb 3 · 1600 Meters · Place 18 · Wake Christian AcademyWake Christian Academy1600 Meters185:14.02 PB12

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 3200 Meters · Place 21 · Wake Christian AcademyWake Christian Academy3200 Meters21.11:09.75a12
May 4Capital City ChampionshipsMay 4 · 3200 Meters · Place 4 · Wake Christian AcademyWake Christian Academy3200 Meters411:32.32a—
May 4Capital City ChampionshipsMay 4 · 1600 Meters · Place 7 · Wake Christian AcademyWake Christian Academy1600 Meters75:02.34a—
Apr 25NRCA vs HPC vs St Mary's vs WCA Apr 25 · 3200 Meters · Place 2 · Wake Christian AcademyWake Christian Academy3200 Meters2.11:29.8212
Apr 25NRCA vs HPC vs St Mary's vs WCA Apr 25 · 1600 Meters · Place 1 · Wake Christian AcademyWake Christian Academy1600 Meters1.5:02.0012
Apr 10HPCA home meet #1Apr 10 · 1600 Meters · Place 4 · Wake Christian AcademyWake Christian Academy1600 Meters4.4:58.98a PB12
Apr 5Cary AC Moonlight Miles / Sunset SprintsApr 5 · 1 Mile · Place 28 · Wake Christian AcademyWake Christian Academy1 Mile28.5:03.78a12
Apr 4DA Home Meet 3Apr 4 · 3200 Meters · Place 7 · Wake Christian AcademyWake Christian Academy3200 Meters711:02.00a—
Apr 4DA Home Meet 3Apr 4 · 800 Meters · Place 4 · Wake Christian AcademyWake Christian Academy800 Meters42:18.76a—
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · 1600 Meters · Place 3 · Wake Christian AcademyWake Christian Academy1600 Meters35:06.88a—
Mar 14NRCA vs Trinity Christian vs Wake ChristianMar 14 · 3200 Meters · Place 2 · Wake Christian AcademyWake Christian Academy3200 Meters2.11:24.812
Mar 14NRCA vs Trinity Christian vs Wake ChristianMar 14 · 1600 Meters · Place 1 · Wake Christian AcademyWake Christian Academy1600 Meters1.5:12.912
Mar 14NRCA vs Trinity Christian vs Wake ChristianMar 14 · 800 Meters · Place 2 · Wake Christian AcademyWake Christian Academy800 Meters2.2:20.712
Mar 8CFA Home Meet #1Mar 8 · 1600 Meters · Place 7 · Wake Christian AcademyWake Christian Academy1600 Meters7.5:12.00a12
Mar 8CFA Home Meet #1Mar 8 · 800 Meters · Place 7 · Wake Christian AcademyWake Christian Academy800 Meters7.2:21.00a12

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 19NCISAA DII T&F State ChampionshipsMay 19 · 3200 Meters · Place 18 · Wake Christian AcademyWake Christian Academy3200 Meters18.10:45.88a PB11
May 6Capital City ChampionshipsMay 6 · 3200 Meters · Place 7 · Wake Christian AcademyWake Christian Academy3200 Meters7.11:34.14a11
May 6Capital City ChampionshipsMay 6 · 1600 Meters · Place 11 · Wake Christian AcademyWake Christian Academy1600 Meters11.5:05.54a11
May 6Capital City ChampionshipsMay 6 · 800 Meters · Place 11 · Wake Christian AcademyWake Christian Academy800 Meters11.2:23.94a11
Apr 13Cary Academy Home Meet #2Apr 13 · 3200 Meters · Place 2 · Wake Christian AcademyWake Christian Academy3200 Meters2.11:22.59a11
Apr 13Cary Academy Home Meet #2Apr 13 · 1600 Meters · Wake Christian AcademyWake Christian Academy1600 Meters—SCR11
Apr 13Cary Academy Home Meet #2Apr 13 · 800 Meters · Wake Christian AcademyWake Christian Academy800 Meters—SCR11
Apr 4HPCA home meet #1Apr 4 · 3200 Meters · Place 4 · Wake Christian AcademyWake Christian Academy3200 Meters4.11:47.18a11
Apr 4HPCA home meet #1Apr 4 · 1600 Meters · Place 7 · Wake Christian AcademyWake Christian Academy1600 Meters7.5:08.65a11
Apr 4HPCA home meet #1Apr 4 · 800 Meters · Place 7 · Wake Christian AcademyWake Christian Academy800 Meters7.2:23.40a11
Mar 30NRCA vs Wesleyan vs WCAMar 30 · 1600 Meters · Place 2 · Wake Christian AcademyWake Christian Academy1600 Meters2.5:09.8911
Mar 30NRCA vs Wesleyan vs WCAMar 30 · 800 Meters · Place 3 · Wake Christian AcademyWake Christian Academy800 Meters3.2:21.2111
Mar 21RVC V & JV vs GCS, WCAMar 21 · 1600 Meters · Place 5 · Wake Christian AcademyWake Christian Academy1600 Meters55:15.8311
Mar 21RVC V & JV vs GCS, WCAMar 21 · 800 Meters · Place 6 · Wake Christian AcademyWake Christian Academy800 Meters62:26.2611

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 5NRCA, SMS, WCA @ RVCMay 5 · 1600 Meters · Place 11 · Wake Christian AcademyWake Christian Academy1600 Meters11.5:28.12a10
Apr 28NRCA vs Trinty Christian vs Wake ChristianApr 28 · 3200 Meters · Place 1 · Wake Christian AcademyWake Christian Academy3200 Meters1.12:14.0010
Apr 28NRCA vs Trinty Christian vs Wake ChristianApr 28 · 1600 Meters · Place 2 · Wake Christian AcademyWake Christian Academy1600 Meters2.5:32.7210
Apr 21FA, GC, OS, WIL, WCA @ RVCApr 21 · 1600 Meters · Place 10 · Wake Christian AcademyWake Christian Academy1600 Meters10NT—
Apr 21FA, GC, OS, WIL, WCA @ RVCApr 21 · 3200 Meters · Place 13 · Wake Christian AcademyWake Christian Academy3200 Meters1312:22.72a10
Apr 21FA, GC, OS, WIL, WCA @ RVCApr 21 · 800 Meters · Place 14 · Wake Christian AcademyWake Christian Academy800 Meters142:31.93a10
Apr 7WCA Home Meet #1Apr 7 · 3200 Meters · Place 7 · Wake Christian AcademyWake Christian Academy3200 Meters712:36.6010
Apr 7WCA Home Meet #1Apr 7 · 1600 Meters · Place 15 · Wake Christian AcademyWake Christian Academy1600 Meters155:43.2710
Mar 10CFS, TA, WCA @ RVCMar 10 · 1600 Meters · Place 11 · Wake Christian AcademyWake Christian Academy1600 Meters11.5:57.28a10
Mar 10CFS, TA, WCA @ RVCMar 10 · 800 Meters · Place 12 · Wake Christian AcademyWake Christian Academy800 Meters12.2:43.79a10

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 28DA Home Meet 4Apr 28 · 1600 Meters · Place 25 · Wake Christian AcademyWake Christian Academy1600 Meters25.5:42.49
Apr 28DA Home Meet 4Apr 28 · 800 Meters · Place 21 · Wake Christian AcademyWake Christian Academy800 Meters21.2:45.29
Apr 22DA Home Meet 3Apr 22 · 1600 Meters · Place 21 · Wake Christian AcademyWake Christian Academy1600 Meters21.5:48.59
Apr 22DA Home Meet 3Apr 22 · 800 Meters · Place 10 · Wake Christian AcademyWake Christian Academy800 Meters10.2:41.89
Mar 25CA, WCA, GRACE @ RVCMar 25 · 1600 Meters · Place 17 · Wake Christian AcademyWake Christian Academy1600 Meters176:01.809
Mar 25CA, WCA, GRACE @ RVCMar 25 · 800 Meters · Place 18 · Wake Christian AcademyWake Christian Academy800 Meters182:53.939