Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWidener Indoor Classic · Feb 135:41.37aWidener Indoor ClassicFebruary 13, 2026
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3036:18.31aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
1500 Meters · OutdoorWest Chester Last Chance · May 84:56.92aWest Chester Last ChanceMay 8, 2026
1600 Meters · OutdoorMid Penn Championship · May 135:42.28Mid Penn ChampionshipMay 13, 2023
2000m Steeplechase · OutdoorCy Fritz Open · Apr 268:30.03Cy Fritz OpenApril 26, 2024
3000 Meters · IndoorPSAC Indoor Track & Field Championships · Feb 2810:27.26aPSAC Indoor Track & Field ChampionshipsFebruary 28, 2026
3200 Meters · OutdoorShippensburg 97th Roddick HS Invitational · Apr 2012:00.53Shippensburg 97th Roddick HS InvitationalApril 20, 2024
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1717:27.74a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorDanny Curran Invitational · Mar 2717:39.71aDanny Curran InvitationalMarch 27, 2026
Discus · 1kg · OutdoorGreencastle-Antrim · May 757-03Greencastle-AntrimMay 7, 2019
R Tim Cook Invitational: Abby Yourkavitch Chambersbu 5:06.37 2016 · OutdoorTim Cook Memorial Invitational · Mar 266:10.70Tim Cook Memorial InvitationalMarch 26, 2022
R Tim Cook Invitational: Neely Spence Shippensbu 10:43.0h 2008 · OutdoorTim Cook Memorial Invitational · Mar 2613:34.89Tim Cook Memorial InvitationalMarch 26, 2022
Shot Put · 4kg · OutdoorGreencastle-Antrim · May 729-01.00Greencastle-AntrimMay 7, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8West Chester Last ChanceMay 8 · 1500 Meters · Place 2 · West ChesterWest Chester1500 Meters2.4:56.92a PBSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 4 · West ChesterWest Chester10,000 Meters4.36:18.31a PBSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 6 · West ChesterWest Chester5000 Meters6.17:41.94aSo
Apr 2Colonial RelaysApr 2 · 10,000 Meters · Place 4 · West ChesterWest Chester10,000 Meters4.36:48.82aSo
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 6 · West ChesterWest Chester5000 Meters6.17:39.71a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 2 · West ChesterWest Chester5000 Meters2.17:27.74a PBSo
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 4 · West ChesterWest Chester5000 Meters4.18:00.58aSo
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 12 · West ChesterWest Chester3000 Meters12.10:27.26a PBSo
Feb 13Widener Indoor ClassicFeb 13 · 3000 Meters · Place 16 · West ChesterWest Chester3000 Meters1610:37.55aSo
Feb 13Widener Indoor ClassicFeb 13 · 1 Mile · Place 44 · West ChesterWest Chester1 Mile445:41.37a PBSo

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 3000 Meters · Place 9 · West ChesterWest Chester3000 Meters9.10:34.18aSo
Dec 5Armory Collegiate Distance CarnivalDec 5 · 5000 Meters · Place 9 · West ChesterWest Chester5000 Meters9.18:23.64aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Fastpark Metro Season OpenerDec 6 · 5000 Meters · Place 7 · West ChesterWest Chester5000 Meters7.19:59.24aFr
Feb 15State College HS Invitational # 3Feb 15 · 3000 Meters · Place 5 · East Pennsboro AreaEast Pennsboro Area3000 Meters511:28.25SR

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 11Mid Penn ChampionshipMay 11 · 3200 Meters · Place 33 · East Pennsboro AreaEast Pennsboro Area3200 Meters33.13:02.50a12
May 11Mid Penn ChampionshipMay 11 · 1600 Meters · East Pennsboro AreaEast Pennsboro Area1600 Meters—DNS12
Apr 26Cy Fritz OpenApr 26 · 2000m Steeplechase · Place 5 · East PennsboEast Pennsbo2000m Steeplechase58:30.03 PB—
Apr 26Cy Fritz OpenApr 26 · 3200 Meters · Place 22 · East PennsboEast Pennsbo3200 Meters2212:41.66—
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 3200 Meters · Place 27 · East Pennsboro AreaEast Pennsboro Area3200 Meters2712:00.53 PB12
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 1600 Meters · Place 41 · East Pennsboro AreaEast Pennsboro Area1600 Meters415:52.4812
Apr 13Arctic Blast InvitationalApr 13 · 3200 Meters · Place 5 · East PennsboEast Pennsbo3200 Meters512:27.9712
Apr 13Arctic Blast InvitationalApr 13 · 1600 Meters · Place 8 · East PennsboEast Pennsbo1600 Meters85:57.0912
Apr 4Middletown HS vs East PennsboroApr 4 · 3200 Meters · Place 1 · East Pennsboro AreaEast Pennsboro Area3200 Meters112:53.60a—
Apr 4Middletown HS vs East PennsboroApr 4 · 1600 Meters · Place 1 · East Pennsboro AreaEast Pennsboro Area1600 Meters15:51.57a—
Mar 23Tim Cook Memorial InvitationalMar 23 · 3200 Meters · Place 3 · East Pennsboro AreaEast Pennsboro Area3200 Meters3.12:27.86a12

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 13Mid Penn ChampionshipMay 13 · 3200 Meters · Place 10 · East Pennsboro AreaEast Pennsboro Area3200 Meters1012:16.83JR
May 13Mid Penn ChampionshipMay 13 · 1600 Meters · Place 25 · East Pennsboro AreaEast Pennsboro Area1600 Meters255:42.28 PBJR
May 8Northern Twilight InvitationalMay 8 · 1600 Meters · Place 3 · East PennsboEast Pennsbo1600 Meters35:49.4811
Apr 22Shippensburg Roddick HS InvitationalApr 22 · 3200 Meters · Place 41 · East Pennsboro Area SDEast Pennsboro Area SD3200 Meters4112:29.62JR
Apr 15Arctic Blast InvitationalApr 15 · 1600 Meters · Place 10 · East PennsboEast Pennsbo1600 Meters106:00.1911
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 3200 Meters · Place 9 · East PennsboroEast Pennsboro3200 Meters912:49.7811
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 1600 Meters · Place 21 · East PennsboroEast Pennsboro1600 Meters216:01.6911
Apr 1Bruce Dallas Invitational Apr 1 · 3200 Meters · Place 5 · East Pennsboro Area SDEast Pennsboro Area SD3200 Meters512:56.57JR
Mar 25Tim Cook Memorial InvitationalMar 25 · 3200 Meters · Place 10 · East Pennsboro Area SDEast Pennsboro Area SD3200 Meters1013:19.45JR
Mar 25Tim Cook Memorial InvitationalMar 25 · 1600 Meters · Place 17 · East Pennsboro Area SDEast Pennsboro Area SD1600 Meters176:10.46JR

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 9Arctic Blast InvitationalApr 9 · 1600 Meters · Place 24 · East PennsboEast Pennsbo1600 Meters246:32.4410
Mar 26Tim Cook Memorial InvitationalMar 26 · R Tim Cook Invitational: Neely Spence Shippensbu 10:43.0h 2008 · Place 14 · East Pennsboro AreaEast Pennsboro AreaR Tim Cook Invitational: Neely Spence Shippensbu 10:43.0h 20081413:34.89 PBSO
Mar 26Tim Cook Memorial InvitationalMar 26 · R Tim Cook Invitational: Abby Yourkavitch Chambersbu 5:06.37 2016 · Place 19 · East Pennsboro AreaEast Pennsboro AreaR Tim Cook Invitational: Abby Yourkavitch Chambersbu 5:06.37 2016196:10.70 PBSO

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 7Greencastle-AntrimMay 7 · Discus · Place 17 · East Pennsboro AreaEast Pennsboro AreaDiscus1kg17.57-03 PB-
May 7Greencastle-AntrimMay 7 · Shot Put · Place 10 · East Pennsboro AreaEast Pennsboro AreaShot Put4kg10.29-01.00 PB-