Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSeamus McElligott · Jan 316:07.85aSeamus McElligottJanuary 31, 2025
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2742:02.60aDanny Curran InvitationalMarch 27, 2026
1000 Meters · IndoorNorth Shore HS Invitational · Dec 233:33.92aNorth Shore HS InvitationalDecember 23, 2023
10000 Meters · OutdoorDanny Curran Invitational · Mar 2842:16.14aDanny Curran InvitationalMarch 28, 2025
1500 Meters · IndoorNorth Shore HS Invitational · Dec 235:33.64aNorth Shore HS InvitationalDecember 23, 2023
1500 Meters · OutdoorBlue Jay Tune Up · Apr 265:38.45aBlue Jay Tune UpApril 26, 2025
1600 Meters · IndoorFranklin & Marshall HS Invite #1 2024 · Dec 96:00.12aFranklin & Marshall HS Invite #1 2024December 9, 2023
1600 Meters · Outdoor2024 Henlopen Conference Track and Field Championship · May 95:59.69a2024 Henlopen Conference Track and Field ChampionshipMay 9, 2024
3000 Meters · IndoorSusquehanna Invitational · Feb 1511:53.83aSusquehanna InvitationalFebruary 15, 2025
3200 Meters · IndoorHenlopen Conference Indoor Track and Field Championships · Jan 1813:14.58Henlopen Conference Indoor Track and Field ChampionshipsJanuary 18, 2024
3200 Meters · Outdoor2024 Henlopen Conference Track and Field Championship · May 911:59.47a2024 Henlopen Conference Track and Field ChampionshipMay 9, 2024
5000 Meters · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2820:25.30aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 21 · Eastern (Pa.)Eastern (Pa.)10,000 Meters21.42:02.60a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 19Keogh InvitationalFeb 19 · 3000 Meters · Place 11 · Eastern (Pa.)Eastern (Pa.)3000 Meters11.12:11.82aSo
Feb 7Blue and White InviteFeb 7 · 1 Mile · Place 15 · Eastern (Pa.)Eastern (Pa.)1 Mile156:12.45aSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26Blue Jay Tune UpApr 26 · 1500 Meters · Place 22 · Eastern (Pa.)Eastern (Pa.)1500 Meters22.5:38.45a PBFr
Mar 28Danny Curran InvitationalMar 28 · 10000 Meters · Place 29 · Eastern (Pa.)Eastern (Pa.)10000 Meters2942:16.14a PBFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 5000 Meters · Place 23 · Eastern (Pa.)Eastern (Pa.)5000 Meters23.20:25.30a PBFr
Feb 15Susquehanna InvitationalFeb 15 · 3000 Meters · Place 13 · Eastern (Pa.)Eastern (Pa.)3000 Meters13.11:53.83a PBFr
Jan 31Seamus McElligottJan 31 · 1 Mile · Place 14 · Eastern (Pa.)Eastern (Pa.)1 Mile14.6:07.85a PBFr
Jan 24Widener Winter Evening InviteJan 24 · 5000 Meters · Place 14 · Eastern (Pa.)Eastern (Pa.)5000 Meters1420:50.73a—
Jan 18Alvernia Winter InviteJan 18 · 3000 Meters · Place 13 · Eastern (Pa.)Eastern (Pa.)3000 Meters1312:07.07a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Susquehanna Early Season InviteDec 13 · 3000 Meters · Place 4 · Eastern (Pa.)Eastern (Pa.)3000 Meters4.11:56.21aFr
Dec 6Diplomat OpenDec 6 · 5000 Meters · Place 12 · Eastern (Pa.)Eastern (Pa.)5000 Meters12.20:38.50aFr
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 3200 Meters · Place 6 · SmyrnaSmyrna3200 Meters613:14.58 PB12
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 1600 Meters · Place 8 · SmyrnaSmyrna1600 Meters86:07.3712

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17DIAA Track & Field ChampionshipsMay 17 · 3200 Meters · Place 13 · SmyrnaSmyrna3200 Meters13.13:03.46a12
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 3200 Meters · Place 6 · SmyrnaSmyrna3200 Meters611:59.47a PB—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 1600 Meters · Place 8 · SmyrnaSmyrna1600 Meters85:59.69a PB—
Apr 20Art Madric Hall of Fame InvitationalApr 20 · 3200 Meters · Place 9 · SmyrnaSmyrna3200 Meters912:57.5212
Apr 20Art Madric Hall of Fame InvitationalApr 20 · 1600 Meters · Place 21 · SmyrnaSmyrna1600 Meters216:02.1512
Apr 12Keith S. Burgess Invitational 2024Apr 12 · 3200 Meters · SmyrnaSmyrna3200 Meters—NT12
Apr 12Keith S. Burgess Invitational 2024Apr 12 · 1600 Meters · SmyrnaSmyrna1600 Meters—NT12
Mar 30Diamond State InvitationalMar 30 · 1600 Meters · Place 5 · SmyrnaSmyrna1600 Meters56:07.1412

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 23North Shore HS InvitationalDec 23 · 1000 Meters · Place 64 · SmyrnaSmyrna1000 Meters64.3:33.92a PB12
Dec 23North Shore HS InvitationalDec 23 · 1500 Meters · Place 31 · SmyrnaSmyrna1500 Meters31.5:33.64a PB12
Dec 9Franklin & Marshall HS Invite #1 2024Dec 9 · 1600 Meters · Place 11 · SmyrnaSmyrna1600 Meters11.6:00.12a PB12
Dec 9Franklin & Marshall HS Invite #1 2024Dec 9 · 3000 Meters · Place 5 · SmyrnaSmyrna3000 Meters5.12:07.73a12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 3200 Meters · Place 11 · SmyrnaSmyrna3200 Meters11.13:28.55a11
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 1600 Meters · Place 15 · SmyrnaSmyrna1600 Meters15.6:13.89a11

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · 3200 Meters · Place 15 · SmyrnaSmyrna3200 Meters15.14:00.0010
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · 1600 Meters · Place 18 · SmyrnaSmyrna1600 Meters18.6:27.12a10
Apr 2Diamond State RelaysApr 2 · 1600 Meters · Place 16 · SmyrnaSmyrna1600 Meters16.6:34.90a10