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Cara Newman
Grand Valley State · Class of 2023
44 resultsTrack & Field2021–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorGVSU Big Meet-FRIDAY · Feb 13 | 4:49.90a | GVSU Big Meet-FRIDAY | February 13, 2026 |
| 1500 Meters · OutdoorRaleigh Relays · Mar 26 | 4:27.13a | Raleigh Relays | March 26, 2026 |
| 1600 Meters · IndoorMITS State Indoor Championships · Feb 26 | 5:23.10a | MITS State Indoor Championships | February 26, 2022 |
| 1600 Meters · Outdoor2023 MHSAA LP D1 State T&F Championships · Jun 3 | 4:52.95a | 2023 MHSAA LP D1 State T&F Championships | June 3, 2023 |
| 1600 Meters · Relay Split · IndoorNCAA Division II Indoor Track & Field Championships · Mar 13 | 4:55.653 | NCAA Division II Indoor Track & Field Championships | March 13, 2026 |
| 3000 Meters · IndoorBill Clinger Classic · Jan 23 | 9:47.77a | Bill Clinger Classic | January 23, 2026 |
| 3200 Meters · Indoor'22 Lincoln Indoor Classic · Apr 9 | 12:22.65a | '22 Lincoln Indoor Classic | April 9, 2022 |
| 3200 Meters · Outdoor2023 MHSAA LP D1 State T&F Championships · Jun 3 | 10:50.18a | 2023 MHSAA LP D1 State T&F Championships | June 3, 2023 |
| 800 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 8 | 2:15.63a | GVSU Mike Lints Alumni Open | February 8, 2025 |
| 800 Meters · OutdoorRaleigh Relays · Mar 26 | 2:15.00a | Raleigh Relays | March 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | NCAA Division II Outdoor Track & Field ChampionshipsMay 21 · 1500 Meters · Place 13 · Grand Valley StateGrand Valley State | 1500 MetersRound P | 13. | 4:29.17a | So |
| May 10 | GVSU Last Chance MeetMay 10 · 1500 Meters · Place 1 · Grand Valley StateGrand Valley State | 1500 Meters | 1. | 4:34.72a | So |
| May 8 | St Francis Fighting Chance InviteMay 8 · 1500 Meters · Place 5 · Grand Valley StateGrand Valley State | 1500 Meters | 5. | 4:29.83a | So |
| Apr 24 | GVSU Extra Weekend MeetApr 24 · 1500 Meters · Place 4 · Grand Valley StateGrand Valley State | 1500 Meters | 4. | 4:31.78a | So |
| Apr 16 | Bryan Clay InvitationalApr 16 · 1500 Meters · Place 52 · Grand Valley StateGrand Valley State | 1500 Meters | 52. | 4:28.88a | So |
| Mar 26 | Raleigh RelaysMar 26 · 1500 Meters · Place 77 · Grand Valley StateGrand Valley State | 1500 Meters | 77. | 4:27.13a PB | So |
| Mar 26 | Raleigh RelaysMar 26 · 800 Meters · Place 126 · Grand Valley StateGrand Valley State | 800 Meters | 126. | 2:15.00a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 13 | NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 1600 Meters · Grand Valley StateGrand Valley State | 1600 MetersRelay Split | — | 4:55.653 PB | So |
| Feb 28 | GLIAC Indoor Track & Field ChampionshipsFeb 28 · 1 Mile · Place 1 · Grand Valley StateGrand Valley State | 1 Mile | 1. | 4:51.68a | So |
| Feb 28 | GLIAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Grand Valley StateGrand Valley State | 3000 Meters | — | DNS | So |
| Feb 13 | GVSU Big Meet-FRIDAYFeb 13 · 1 Mile · Place 7 · Grand Valley StateGrand Valley State | 1 Mile | 7 | 4:49.90a PB | So |
| Feb 7 | GVSU Mike Lints Alumni OpenFeb 7 · 800 Meters · Place 2 · Grand Valley StateGrand Valley State | 800 Meters | 2 | 2:16.48a | So |
| Jan 23 | Bill Clinger ClassicJan 23 · 3000 Meters · Place 2 · Grand Valley StateGrand Valley State | 3000 Meters | 2 | 9:47.77a PB | So |
| Jan 17 | GVSU Bob Eubanks OpenJan 17 · 1 Mile · Place 1 · Grand Valley StateGrand Valley State | 1 Mile | 1 | 4:57.96a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | GVSU Holiday OpenDec 5 · 3000 Meters · Place 1 · Grand Valley StateGrand Valley State | 3000 Meters | 1. | 9:53.24a | So |
| Mar 1 | 2025 GLIAC Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 3 · Grand Valley StateGrand Valley State | 1 Mile | 3. | 4:54.00a | Fr |
| Mar 1 | 2025 GLIAC Indoor Track & Field ChampionshipsMar 1 · 800 Meters · Place 10 · Grand Valley StateGrand Valley State | 800 Meters | 10. | 2:17.99a | Fr |
| Feb 21 | GVSU Tune-UpFeb 21 · 3000 Meters · Place 1 · Grand Valley St.Grand Valley St. | 3000 Meters | 1 | 9:50.33 | FR |
| Feb 21 | GVSU Tune-UpFeb 21 · 3000 Meters · Place 1 · Grand Valley St.Grand Valley St. | 3000 Meters | 1 | 9:50.33 | FR |
| Feb 14 | GVSU Big Meet FridayFeb 14 · 1 Mile · Place 17 · Grand Valley St.Grand Valley St. | 1 Mile | 17 | 4:55.28 | FR |
| Feb 14 | GVSU Big Meet FridayFeb 14 · 1 Mile · Place 17 · Grand Valley St.Grand Valley St. | 1 Mile | 17 | 4:55.28 | FR |
| Feb 8 | GVSU Mike Lints Alumni OpenFeb 8 · 800 Meters · Place 2 · Grand Valley StateGrand Valley State | 800 Meters | 2 | 2:15.63a PB | — |
| Jan 24 | GVSU Bill Clinger ClassicJan 24 · 3000 Meters · Place 2 · Grand Valley StateGrand Valley State | 3000 Meters | 2 | 9:52.72a | — |
| Jan 18 | GVSU Bob Eubanks OpenJan 18 · 1 Mile · Place 1 · Grand Valley StateGrand Valley State | 1 Mile | 1 | 4:57.30a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | 2025 GLIAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 5 · Grand Valley StateGrand Valley State | 1500 MetersRound P | 5. | 4:47.50a | Fr |
| Apr 30 | 2025 GLIAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 4 · Grand Valley StateGrand Valley State | 1500 Meters | 4. | 4:32.05a | Fr |
| Apr 4 | GVSU Early MeetApr 4 · 1500 Meters · Place 8 · Grand Valley St.Grand Valley St. | 1500 Meters | 8 | 4:33.91 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | GVSU Holiday OpenDec 6 · 5000 Meters · Grand Valley StateGrand Valley State | 5000 Meters | -- | DNF | Fr |
| Dec 6 | GVSU Holiday OpenDec 6 · 1 Mile · Place 7 · Grand Valley StateGrand Valley State | 1 Mile | 7. | 4:58.32a | Fr |
| Jan 13 | GVSU Bob Eubanks OpenJan 13 · 1 Mile · Place 4 · UNAT-Grand Valley St.UNAT-Grand Valley St. | 1 Mile | 4 | 5:03.85 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | GVSU Holiday OpenDec 8 · 3000 Meters · Place 10 · UNAT-Grand Valley St.UNAT-Grand Valley St. | 3000 Meters | 10. | 10:14.76a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | 2023 MHSAA LP D1 State T&F ChampionshipsJun 3 · 3200 Meters · Place 7 · CantonCanton | 3200 Meters | 7. | 10:50.18a PB | 12 |
| Jun 3 | 2023 MHSAA LP D1 State T&F ChampionshipsJun 3 · 1600 Meters · Place 6 · CantonCanton | 1600 Meters | 6. | 4:52.95a PB | 12 |
| May 8 | Northville v CantonMay 8 · 800 Meters · Place 2 · CantonCanton | 800 Meters | 2. | 2:21.57a | 12 |
| Apr 22 | 23 APRIL SHOWERS InvitationalApr 22 · 3200 Meters · Place 1 · CantonCanton | 3200 Meters | 1. | 11:13.83a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Salem @ CantonMay 3 · 3200 Meters · Place 2 · CantonCanton | 3200 Meters | 2. | 11:56.24a | 11 |
| May 3 | Salem @ CantonMay 3 · 1600 Meters · Place 1 · CantonCanton | 1600 Meters | 1. | 5:22.34a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | '22 Lincoln Indoor ClassicApr 9 · 3200 Meters · Place 7 · CantonCanton | 3200 Meters | 7. | 12:22.65a PB | 12 |
| Feb 26 | MITS State Indoor ChampionshipsFeb 26 · 1600 Meters · Place 32 · UnattachedUnattached | 1600 Meters | 32. | 5:23.10a PB | 12 |
| Feb 11 | LAB Midwest InvitationalFeb 11 · 1 Mile · Place 9 · UnattachedUnattached | 1 Mile | 9. | 5:23.57a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | Larry Steeb Memorial Meet of ChampionsJun 1 · 1600 Meters · Place 4 · CantonCanton | 1600 Meters | 4. | 5:20.40a | 10 |
| Jun 1 | Larry Steeb Memorial Meet of ChampionsJun 1 · 800 Meters · Place 21 · CantonCanton | 800 Meters | 21. | 2:30.90a | 10 |
| Apr 24 | 21 Dexter "Welcome Back to the Track" InvitationalApr 24 · 3200 Meters · Place 4 · CantonCanton | 3200 Meters | 4. | 11:41.19a | 10 |
| Apr 24 | 21 Dexter "Welcome Back to the Track" InvitationalApr 24 · 1600 Meters · Place 8 · CantonCanton | 1600 Meters | 8. | 5:28.09a | 10 |