Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMeyo Invitational · Jan 304:58.89aMeyo InvitationalJanuary 30, 2026
1500 Meters · Outdoor2025 GLIAC Outdoor Track & Field Championships · Apr 304:36.50a2025 GLIAC Outdoor Track & Field ChampionshipsApril 30, 2025
1600 Meters · Outdoor2023 MHSAA LP D1 State T&F Championships · Jun 35:10.88a2023 MHSAA LP D1 State T&F ChampionshipsJune 3, 2023
3200 Meters · Outdoor2023 MHSAA LP D1 State T&F Championships · Jun 311:07.74a2023 MHSAA LP D1 State T&F ChampionshipsJune 3, 2023
400 Meters · OutdoorAl Owens Classic · Apr 181:05.16Al Owens ClassicApril 18, 2025
600 Meters · IndoorGVSU Bob Eubanks Open · Jan 131:39.70GVSU Bob Eubanks OpenJanuary 13, 2024
800 Meters · IndoorGVSU Tune-Up · Feb 202:16.52aGVSU Tune-UpFebruary 20, 2026
800 Meters · OutdoorGVSU Extra Weekend Meet · Apr 262:18.55GVSU Extra Weekend MeetApril 26, 2025
Final 1 · IndoorGVSU Mike Lints Alumni Open · Jan 205:07.01GVSU Mike Lints Alumni OpenJanuary 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 10GVSU Last Chance MeetMay 10 · 1500 Meters · Place 3 · Grand Valley StateGrand Valley State1500 Meters3.4:38.81aSo
May 10GVSU Last Chance MeetMay 10 · 800 Meters · Grand Valley StateGrand Valley State800 Meters—DNSSo
Apr 292026 GLIAC Outdoor Track & Field ChampionshipsApr 29 · 1500 Meters · Place 6 · Grand Valley StateGrand Valley State1500 MetersRound P6.4:45.98aSo
Apr 292026 GLIAC Outdoor Track & Field ChampionshipsApr 29 · 1500 Meters · Place 6 · Grand Valley StateGrand Valley State1500 Meters6.4:39.09aSo
Apr 24GVSU Extra Weekend MeetApr 24 · 1500 Meters · Place 9 · Grand Valley StateGrand Valley State1500 Meters9.4:38.54aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 1500 Meters · Place 2 · Grand Valley StateGrand Valley State1500 Meters2.4:39.52aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 800 Meters · Place 15 · Grand Valley StateGrand Valley State800 Meters15.2:18.97aSo
Apr 3GVSU Early MeetApr 3 · 800 Meters · Place 6 · Grand Valley StateGrand Valley State800 Meters6.2:19.11aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28GLIAC Indoor Track & Field ChampionshipsFeb 28 · 1 Mile · Place 9 · Grand Valley StateGrand Valley State1 Mile9.5:03.80aSo
Feb 28GLIAC Indoor Track & Field ChampionshipsFeb 28 · 800 Meters · Grand Valley StateGrand Valley State800 Meters—DNSSo
Feb 20GVSU Tune-UpFeb 20 · 800 Meters · Place 7 · Grand Valley StateGrand Valley State800 Meters72:16.52a PBSo
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 1 Mile · Place 19 · Grand Valley StateGrand Valley State1 Mile195:00.94aSo
Jan 30Meyo InvitationalJan 30 · 1 Mile · Place 26 · Grand Valley StateGrand Valley State1 Mile26.4:58.89a PBSo
Jan 23Bill Clinger ClassicJan 23 · 1 Mile · Place 11 · Grand Valley StateGrand Valley State1 Mile115:00.65aSo

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 1 Mile · Place 5 · Grand Valley StateGrand Valley State1 Mile5.5:09.61aSo
Dec 5GVSU Holiday OpenDec 5 · 3000 Meters · Grand Valley StateGrand Valley State3000 Meters--DNSSo

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 302025 GLIAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 6 · Grand Valley StateGrand Valley State1500 MetersRound P6.4:48.10aFr
Apr 302025 GLIAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 5 · Grand Valley StateGrand Valley State1500 Meters5.4:36.50a PBFr
Apr 26GVSU Extra Weekend MeetApr 26 · 800 Meters · Place 16 · Grand Valley St.Grand Valley St.800 Meters162:18.55 PBFR
Apr 18Al Owens ClassicApr 18 · 1500 Meters · Place 8 · Grand Valley St.Grand Valley St.1500 Meters84:42.37FR
Apr 18Al Owens ClassicApr 18 · 1500 Meters · Place 8 · Grand Valley St.Grand Valley St.1500 Meters84:42.37FR
Apr 18Al Owens ClassicApr 18 · 400 Meters · Place 19 · Grand Valley St.Grand Valley St.400 Meters191:05.16 PBFR
Apr 18Al Owens ClassicApr 18 · 400 Meters · Place 19 · Grand Valley St.Grand Valley St.400 Meters191:05.16FR
Mar 21Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 1500 Meters · Place 4 · Grand Valley StateGrand Valley State1500 Meters4.4:53.99aFr
Mar 21Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 800 Meters · Place 4 · Grand Valley StateGrand Valley State800 Meters4.2:22.11aFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 800 Meters · Place 19 · Grand Valley StateGrand Valley State800 Meters19.2:19.93aFr
Jan 20GVSU Mike Lints Alumni OpenJan 20 · Final 1 · Place 5 · United StatesUnited StatesFinal 155:07.01 PB—
Jan 13GVSU Bob Eubanks OpenJan 13 · 600 Meters · Place 7 · UNAT-Grand Valley St.UNAT-Grand Valley St.600 Meters71:39.70 PB—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 32023 MHSAA LP D1 State T&F ChampionshipsJun 3 · 3200 Meters · Place 14 · LowellLowell3200 Meters14.11:07.74a PB12
Jun 32023 MHSAA LP D1 State T&F ChampionshipsJun 3 · 1600 Meters · Place 21 · LowellLowell1600 Meters21.5:10.88a PB12
May 23U of M Health-West Sports Medicine Scholarship InviteMay 23 · 800 Meters · Place 4 · LowellLowell800 Meters4.2:18.76a12
Apr 19OK White Tri Meet @ LowellApr 19 · 1600 Meters · Place 3 · LowellLowell1600 Meters3.5:15.27a12
Apr 19OK White Tri Meet @ LowellApr 19 · 800 Meters · Place 1 · LowellLowell800 Meters1.2:22.69a12
Mar 27Sparta SnowmelterMar 27 · 3200 Meters · Place 2 · LowellLowell3200 Meters2.11:22.28a12
Mar 27Sparta SnowmelterMar 27 · 1600 Meters · Place 2 · LowellLowell1600 Meters2.5:20.71a12
Mar 27Sparta SnowmelterMar 27 · 800 Meters · Place 2 · LowellLowell800 Meters2.2:27.96a12

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 23Kathy Talus Memorial InviteApr 23 · 1600 Meters · Place 3 · LowellLowell1600 Meters3.5:39.12a11
Mar 29Lowell TimingMar 29 · 400 Meters · Place 3 · LowellLowell400 Meters3.1:08.16aUnofficial11

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13OK White ConferenceMay 13 · 1600 Meters · Place 16 · LowellLowell1600 Meters16.5:51.22a10
May 13OK White ConferenceMay 13 · 800 Meters · Place 9 · LowellLowell800 Meters9.2:34.26a10
Apr 24Kathy Talus InvitationalApr 24 · 1600 Meters · Place 6 · LowellLowell1600 Meters6.5:49.0010
Apr 22OK White Quad at Byron CenterApr 22 · 3200 Meters · Place 6 · LowellLowell3200 Meters6.13:06.35a10
Apr 22OK White Quad at Byron CenterApr 22 · 1600 Meters · Place 6 · LowellLowell1600 Meters6.5:56.46a10
Apr 22OK White Quad at Byron CenterApr 22 · 800 Meters · Place 3 · LowellLowell800 Meters3.2:37.68a10