Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSVSU Classic · Jan 174:25.32aSVSU ClassicJanuary 17, 2025
1500 Meters · Outdoor2025 Auto-Owners Insurance Spartan Invite · Apr 44:06.36a2025 Auto-Owners Insurance Spartan InviteApril 4, 2025
3000 Meters · IndoorJet's Pizza Invitational · Jan 309:08.42aJet's Pizza InvitationalJanuary 30, 2026
3000m Steeplechase · 0.914m · OutdoorCrossroads League Outdoor Championships · Apr 3010:27.45aCrossroads League Outdoor ChampionshipsApril 30, 2026
400 Meters · OutdoorCrossroads League Outdoor Championships · Apr 3054.67aCrossroads League Outdoor ChampionshipsApril 30, 2026
5000 Meters · OutdoorBill Bippes Cougar Classic · Apr 1015:36.46aBill Bippes Cougar ClassicApril 10, 2026
800 Meters · IndoorJet's Pizza Invitational · Jan 311:55.80aJet's Pizza InvitationalJanuary 31, 2025
800 Meters · OutdoorSAU Bill Bippes Cougar Classic · Apr 121:58.81aSAU Bill Bippes Cougar ClassicApril 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 11 · Spring Arbor (Mich.)3000m Steeplechase0.914m11.10:27.45a PBSo
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 400 Meters · Place 27 · Spring Arbor (Mich.)400 Meters27.54.67a PBSo
Apr 23Don Kleinow Memorial InvitationalApr 23 · 800 Meters · Place 20 · Spring Arbor (Mich.)800 Meters20.2:03.28aSo
Apr 16Hillsdale Gina RelaysApr 16 · 1500 Meters · Place 13 · Spring Arbor (Mich.)1500 Meters13.4:10.18aSo
Apr 10Bill Bippes Cougar ClassicApr 10 · 5000 Meters · Place 15 · Spring Arbor (Mich.)5000 Meters15.15:36.46a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 30Jet's Pizza InvitationalJan 30 · 3000 Meters · Place 32 · Spring Arbor (Mich.)3000 Meters329:08.42a PBSo
Jan 30Jet's Pizza InvitationalJan 30 · 800 Meters · Place 30 · Spring Arbor (Mich.)800 Meters301:58.83aSo
Jan 16SVSU ClassicJan 16 · 1 Mile · Place 28 · Spring Arbor (Mich.)1 Mile284:36.85aSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 9Len Paddock OpenMay 9 · 800 Meters · Place 15 · Spring Arbor (Mich.)800 Meters152:02.00aFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 5000 Meters · Place 8 · Spring Arbor (Mich.)5000 Meters815:49.75aFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 800 Meters · Place 9 · Spring Arbor (Mich.)800 Meters91:58.81a PBFr
Apr 42025 Auto-Owners Insurance Spartan InviteApr 4 · 1500 Meters · Place 36 · Spring Arbor (Mich.)1500 Meters364:06.36a PBFr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 31Jet's Pizza InvitationalJan 31 · 800 Meters · Place 7 · Spring Arbor (Mich.)800 Meters71:55.80a PB—
Jan 17SVSU ClassicJan 17 · 1 Mile · Place 12 · Spring Arbor (Mich.)1 Mile124:25.32a PB—