Sonny Rowe
Lake Braddock Secondary · Class of 2027
31 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorPatriot Penta · Jan 22 | 2:56.78 | Patriot Penta | January 22, 2026 |
| 1600 Meters · IndoorPatriot Penta · Jan 22 | 4:56.05 | Patriot Penta | January 22, 2026 |
| 1600 Meters · OutdoorSpartan Distance Twilight Classic · May 16 | 4:46.78 | Spartan Distance Twilight Classic | May 16, 2025 |
| 3200 Meters · OutdoorPatriot Invitational · Mar 28 | 10:44.98a | Patriot Invitational | March 28, 2026 |
| 400 Meters · OutdoorDistance Twilight Classic · May 15 | 57.96a | Distance Twilight Classic | May 15, 2026 |
| 800 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 10 | 2:14.21 | Lake Braddock Hall of Fame Invitational | May 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Distance Twilight ClassicMay 15 · 1600 Meters · Place 41 · Lake Braddock Secondary | 1600 Meters | 41. | 4:49.01a | 11 |
| May 15 | Distance Twilight ClassicMay 15 · 400 Meters · Place 42 · Lake Braddock Secondary | 400 Meters | 42. | 57.96a PB | 11 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · 1600 Meters · Place 52 · Lake Braddock Secondary | 1600 Meters | 52. | 4:53.94a | 11 |
| May 2 | Nike Spring InvitationalMay 2 · 1600 Meters · Place 20 · Lake Braddock Secondary | 1600 Meters | 20. | 4:51.52a | 11 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 1600 Meters · Place 25 · Lake Braddock Secondary | 1600 Meters | 25. | 4:47.73a | 11 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 48 · Lake Braddock Secondary | 1600 Meters | 48. | 5:00.18a | 11 |
| Apr 15 | Patriot District Week #2 (Lake Braddock)Apr 15 · 800 Meters · Place 6 · Lake Braddock Secondary | 800 Meters | 6. | 2:15.00a | 11 |
| Apr 11 | University of Delaware HS Invitational 2026Apr 11 · 1600 Meters · Place 31 · Lake Braddock Secondary | 1600 Meters | 31. | 5:01.26a | 11 |
| Mar 28 | Patriot InvitationalMar 28 · 3200 Meters · Place 36 · Lake Braddock Secondary | 3200 Meters | 36. | 10:44.98a PB | 11 |
| Mar 28 | Patriot InvitationalMar 28 · 1600 Meters · Place 55 · Lake Braddock Secondary | 1600 Meters | 55. | 4:56.65a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 22 | Patriot PentaJan 22 · 1600 Meters · Place 13 · Lake Braddoc | 1600 Meters | 13 | 4:56.05 PB | 11 |
| Jan 22 | Patriot PentaJan 22 · 1000 Meters · Place 9 · Lake Braddoc | 1000 Meters | 9 | 2:56.78 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Northern VA TJMS Meet #5Dec 19 · 1600 Meters · Place 1 · Lake Braddock Secondary | 1600 Meters | 1. | 5:06.16a | 11 |
| Dec 13 | Virginia Beach HS OpenerDec 13 · 1000 Meters · Place 62 · Lake Braddock Secondary | 1000 Meters | 62. | 3:00.05a | 11 |
| Dec 13 | Virginia Beach HS OpenerDec 13 · 1600 Meters · Place 67 · Lake Braddock Secondary | 1600 Meters | 67. | 5:06.50a | 11 |
| Jan 17 | The VA ShowcaseJan 17 · 1000 Meters · Place 265 · Lake Braddoc | 1000 Meters | 265 | 3:01.65 | — |
| Jan 17 | The VA ShowcaseJan 17 · 1600 Meters · Place 454 · Lake Braddoc | 1600 Meters | 454 | 5:25.52 | — |
| Jan 17 | The VA ShowcaseJan 17 · 1600 Meters · Place 454 · Lake Braddoc | 1600 Meters | 454 | 5:25.52 | — |
| Jan 17 | The VA ShowcaseJan 17 · 1000 Meters · Place 265 · Lake Braddoc | 1000 Meters | 265 | 3:01.65 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Spartan Distance Twilight ClassicMay 16 · 1600 Meters · Place 9 · Lake Braddoc | 1600 Meters | 9 | 4:46.78 PB | 10 |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · 1600 Meters · Place 47 · Lake Braddoc | 1600 Meters | 47 | 4:52.63 | — |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · 800 Meters · Place 49 · Lake Braddoc | 800 Meters | 49 | 2:14.21 PB | — |
| May 3 | Nike Spring InvitationalMay 3 · 1600 Meters · Place 18 · Lake Braddoc | 1600 Meters | 18 | 4:49.04 | 10 |
| Apr 26 | Ramtastic InvitationalApr 26 · 1600 Meters · Place 25 · Lake Braddock Secondary | 1600 Meters | 25 | 4:57.76 | 10 |
| Apr 11 | =PR= Northern Virginia InvitationalApr 11 · 800 Meters · Place 70 · Lake Braddoc | 800 Meters | 70 | 2:18.53 | 10 |
| Apr 9 | Patriot District @ RobinsonApr 9 · 1600 Meters · Place 5 · Lake Braddock Secondary | 1600 Meters | 5. | 5:00.83a | 10 |
| Apr 9 | Patriot District @ RobinsonApr 9 · 800 Meters · Place 9 · Lake Braddock Secondary | 800 Meters | 9. | 2:15.59a | 10 |
| Mar 25 | Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · 800 Meters · Place 4 · Lake Braddock Secondary | 800 Meters | 4. | 2:20.17a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Big A Brand Winter ExtravaganzaDec 21 · 1600 Meters · Place 28 · Lake Braddock Secondary | 1600 Meters | 28. | 5:23.64a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Liberty Christmas HS InvitationalDec 14 · 1600 Meters · Place 132 · Lake Braddock Secondary | 1600 Meters | 132. | 5:21.29a | 10 |
| Dec 7 | Alexandria City HS Meet#1Dec 7 · 1000 Meters · Place 15 · Lake Braddock Secondary | 1000 Meters | 15. | 3:06.28a | 10 |