Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorJohn Arcaro Memorial Invitational - Session 2 · Jan 103:13.13aJohn Arcaro Memorial Invitational - Session 2January 10, 2026
1600 Meters · IndoorBob Grieve Memorial Invitational - Friday · Jan 235:22.27Bob Grieve Memorial Invitational - FridayJanuary 23, 2026
1600 Meters · OutdoorLiverpool Invitational · May 165:15.17aLiverpool InvitationalMay 16, 2026
3000m Steeplechase · 0.914m · OutdoorSection III Class A-2 Championships · May 2911:54.21aSection III Class A-2 ChampionshipsMay 29, 2026
3200 Meters · IndoorJack Morse Kickoff Meet - Friday · Dec 1211:39.31aJack Morse Kickoff Meet - FridayDecember 12, 2025
3200 Meters · OutdoorSCAC Metro Champs · May 1511:51.33aSCAC Metro ChampsMay 15, 2025
600 Meters · IndoorJohn Arcaro Memorial PM Session · Jan 111:52.44aJohn Arcaro Memorial PM SessionJanuary 11, 2025
800 Meters · OutdoorEast Syracuse-Minoa Invitational · May 42:23.65aEast Syracuse-Minoa InvitationalMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 29Section III Class A-2 ChampionshipsMay 29 · 3000m Steeplechase · Place 10 · East Syracuse Minoa3000m Steeplechase0.914m10.11:54.21a PB10
May 21SCAC Empire ChampionshipsMay 21 · 3000m Steeplechase · Place 7 · East Syracuse Minoa3000m Steeplechase0.914m7.11:56.64a10
May 21SCAC Empire ChampionshipsMay 21 · 1600 Meters · Place 13 · East Syracuse Minoa1600 Meters13.5:17.83a10
May 16Liverpool InvitationalMay 16 · 1600 Meters · Place 22 · East Syracuse Minoa1600 Meters22.5:15.17a PB10
May 11Cazenovia Multi & Relay InvitationalMay 11 · 3000m Steeplechase · Place 4 · East Syracuse Minoa3000m Steeplechase0.914m4.12:21.15a10
May 8John Arcaro Co-Ed ClassicMay 8 · 1600 Meters · Place 33 · East Syracuse Minoa1600 Meters33.5:23.19a10
May 8Baldwinsville John Arcaro ClassicMay 8 · 1600 Meters · Place 33 · East Syracuse Minoa1600 Meters33.5:23.19a10
May 4East Syracuse-Minoa InvitationalMay 4 · 800 Meters · Place 3 · East Syracuse Minoa800 Meters3.2:23.65a PB10

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 3200 Meters · Place 3 · East Syracuse-Minoa (ESM)3200 Meters311:52.7910
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 1600 Meters · Place 5 · East Syracuse-Minoa (ESM)1600 Meters55:37.9410
Jan 23Bob Grieve Memorial Invitational - FridayJan 23 · 1600 Meters · Place 14 · East Syracuse-Minoa (ESM)1600 Meters145:22.27 PB10
Jan 10John Arcaro Memorial Invitational - Session 2Jan 10 · 1000 Meters · Place 26 · East Syracuse Minoa1000 Meters26.3:13.13a PB10
Jan 10John Arcaro Memorial Invitational - Session 2Jan 10 · 1600 Meters · Place 24 · East Syracuse Minoa1600 Meters24.5:35.23a10
Jan 3 George Constantino Memorial Invitational - SaturdayJan 3 · 3200 Meters · Place 14 · East Syracuse-Minoa (ESM)3200 Meters1412:22.9710

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 19Oscar B. Jensen Memorial Relays - FridayDec 19 · 1600 Meters · Place 23 · East Syracuse Minoa1600 Meters23.5:23.37a10
Dec 12Jack Morse Kickoff Meet - FridayDec 12 · 3200 Meters · Place 14 · East Syracuse Minoa3200 Meters14.11:39.31a PB10
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 3200 Meters · Place 8 · East Syracuse-Minoa (ESM)3200 Meters811:51.759
Jan 11John Arcaro Memorial PM SessionJan 11 · 600 Meters · Place 31 · East Syracuse Minoa600 Meters31.1:52.44a PB9

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 7Westhill InviteDec 7 · 1600 Meters · Place 23 · East Syracuse Minoa1600 Meters23.5:24.16a10
May 17Liverpool InvitationalMay 17 · 1600 Meters · Place 3 · East Syracuse-Minoa (ESM)1600 Meters35:27.329
May 15SCAC Metro ChampsMay 15 · 3200 Meters · Place 8 · East Syracuse Minoa3200 Meters8.11:51.33a PB9
May 15SCAC Metro ChampsMay 15 · 1600 Meters · Place 11 · East Syracuse Minoa1600 Meters11.5:27.31a9
May 9Baldwinsville John Arcaro ClassicMay 9 · 3000m Steeplechase · Place 17 · East Syracuse Minoa3000m Steeplechase0.914m17.13:55.14a9
May 7East Syracuse - Minoa SCAC Meet #2May 7 · 3200 Meters · Place 7 · East Syracuse-Minoa (ESM)3200 Meters712:02.409
May 7East Syracuse - Minoa SCAC Meet #2May 7 · 1600 Meters · Place 7 · East Syracuse-Minoa (ESM)1600 Meters75:18.819
May 3East Syracuse-Minoa InvitationalMay 3 · 1600 Meters · Place 21 · East Syracuse-Minoa (ESM)1600 Meters215:37.059
Apr 30SCAC Meet at LiverpoolApr 30 · 3200 Meters · Place 13 · East Syracuse-Minoa (ESM)3200 Meters1312:00.399
Apr 30SCAC Meet at LiverpoolApr 30 · 1600 Meters · Place 22 · East Syracuse-Minoa (ESM)1600 Meters225:37.429