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Sarah Lawson
Jackrabbits · Class of 2024
92 resultsTrack & Field2017–202638 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Battle Road Twilight Series Meet 3May 30 · 400 Meters · JackrabbitsJackrabbits | 400 Meters | — | DNS | So |
| May 1 | Larry Ellis InvitationalMay 1 · 5000 Meters · Place 17 · SyracuseSyracuse | 5000 Meters | 17. | 17:25.69a PB | So |
| Apr 17 | MIT Sean Collier InvitationalApr 17 · 200 Meters · Place 32 · JackrabbitsJackrabbits | 200 Meters | 32. | 32.39a PBWind: 1.1 | So |
| Apr 17 | MIT Sean Collier InvitationalApr 17 · 100 Meters · Place 32 · JackrabbitsJackrabbits | 100 Meters | 32. | 15.28a PBWind: 1.9 | So |
| Apr 10 | Friar InvitationalApr 10 · 3000 Meters · Place 15 · SyracuseSyracuse | 3000 Meters | 15. | 10:07.90a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Cornell Marc Deneault InvitationalFeb 21 · 1 Mile · Place 2 · SyracuseSyracuse | 1 Mile | 2 | 5:06.02a PB | So |
| Jan 30 | Cornell Multi & InvitationalJan 30 · 1 Mile · Place 8 · SyracuseSyracuse | 1 Mile | 8 | 5:06.06a | So |
| Jan 17 | Cornell Upstate ChallengeJan 17 · 1 Mile · Place 9 · SyracuseSyracuse | 1 Mile | 9 | 5:12.70a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 124 · SyracuseSyracuse | 5000 Meters | 124. | 16:59.99a PB | Fr |
| Feb 25 | Section IV State QualifiersFeb 25 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 4:42.56 PB | 12 |
| Feb 25 | Section IV State QualifiersFeb 25 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 10:58.22 | 12 |
| Jan 13 | Jack Reed HS ShowcaseJan 13 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 4:44.29 | 12 |
| Jan 5 | Hurley InvitationalJan 5 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:13.04 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | NYSPHSAA New York Outdoor State ChampionshipJun 7 · 3000 Meters · Place 4 · CorningCorning | 3000 Meters | 4 | 9:42.00 PB | 12 |
| Jun 7 | NYSPHSAA New York Outdoor State ChampionshipJun 7 · 1500 Meters · Place 9 · CorningCorning | 1500 Meters | 9 | 4:37.87 PB | 12 |
| May 29 | Section IV State QualifierMay 29 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 4:42.14 | 12 |
| May 29 | Section IV State QualifierMay 29 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 10:33.98 | 12 |
| May 22 | Section IV Class A/BMay 22 · 1500 Meters · Place 3 · CorningCorning | 1500 Meters | 3 | 4:51.39 | 12 |
| May 22 | Section IV Class A/BMay 22 · 1500 Meters · Place 3 · CorningCorning | 1500 Meters | 3 | 4:51.39 | 12 |
| May 15 | STAC ChampionshipsMay 15 · 1500 Meters · Place 2 · CorningCorning | 1500 Meters | 2 | 4:38.91 | 12 |
| May 10 | Corning Fast TimesMay 10 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 4:42.01 | 12 |
| May 7 | Corning Vs. Ithaca MeetMay 7 · 1500 Meters · Place 2 · CorningCorning | 1500 Meters | 2 | 4:39.07 | 12 |
| May 7 | Corning Vs. Ithaca MeetMay 7 · 3000 Meters · Place 3 · CorningCorning | 3000 Meters | 3 | 10:56.25 | 12 |
| May 4 | Runnin' Cadet ClassicMay 4 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 9:59.35 | 12 |
| Apr 25 | Penn Relays - HSApr 25 · 3000 Meters · Place 12 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 12. | 9:48.17a | 12 |
| Apr 20 | Webster InvitationalApr 20 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 4:53.39 | 12 |
| Apr 15 | Horseheads vs Corning DualApr 15 · 3000 Meters · Place 4 · CorningCorning | 3000 Meters | 4 | 14:39.12 | — |
| Apr 15 | Horseheads vs Corning DualApr 15 · 800 Meters · Place 1 · CorningCorning | 800 Meters | 1 | 2:25.93 PB | — |
| Apr 15 | Horseheads vs Corning DualApr 15 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 5:01.87 | — |
| Apr 11 | Molly Dry InvitationalApr 11 · 3200 Meters · Place 2 · Corning-Painted PostCorning-Painted Post | 3200 Meters | 2. | 11:40.64a PB | 12 |
| Apr 11 | Molly Dry InvitationalApr 11 · 1600 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 1600 Meters | 1. | 5:09.56a PB | 12 |
| Apr 9 | Corning vs Susquehanna ValleyApr 9 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 11:05.10a | 12 |
| Apr 9 | Corning vs Susquehanna ValleyApr 9 · 1500 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 1500 Meters | 1. | 5:26.46a | 12 |
| Apr 9 | Corning vs Susquehanna ValleyApr 9 · 400 Meters · Place 6 · Corning-Painted PostCorning-Painted Post | 400 Meters | 6. | 1:06.74a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section 5 RWTL #1Dec 9 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 11:09.35a | 12 |
| Mar 4 | NYSPHSAA Indoor State ChampionshipsMar 4 · 3000 Meters · Place 17 · CorningCorning | 3000 Meters | 17 | 10:11.25 | 11 |
| Mar 4 | NYSPHSAA Indoor State ChampionshipsMar 4 · 3000 Meters · Place 17 · CorningCorning | 3000 Meters | 17 | 10:11.25 | 11 |
| Feb 25 | Section IV State QualifiersFeb 25 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:08.50 | 11 |
| Jan 28 | Section 5 RWTL #8Jan 28 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 5:07.69 | 11 |
| Jan 28 | Section 5 RWTL #8Jan 28 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:28.77 | 11 |
| Jan 20 | Quinney InvitationalJan 20 · 1500 Meters · Place 4 · CorningCorning | 1500 Meters | 4 | 4:57.48 | 11 |
| Jan 6 | Section 5 RWTL #5-Monroe - E/GJan 6 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:50.83 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | NYSPHSAA - NY State ChampionshipsJun 9 · 3000 Meters · Place 4 · CorningCorning | 3000 Meters | 4 | 9:47.87 | 11 |
| Jun 9 | NYSPHSAA - NY State ChampionshipsJun 9 · 3000 Meters · Place 4 · CorningCorning | 3000 Meters | 4 | 9:47.87 | 11 |
| May 31 | Section IV State QualifiersMay 31 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 10:30.84 | 11 |
| May 17 | STAC ChampionshipsMay 17 · 1500 Meters · Place 2 · CorningCorning | 1500 Meters | 2 | 4:53.28 | 11 |
| May 17 | STAC ChampionshipsMay 17 · 3000 Meters · Place 3 · CorningCorning | 3000 Meters | 3 | 10:12.34 | 11 |
| May 12 | Corning Fast TimesMay 12 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 11:54.68 | 11 |
| May 12 | Corning Fast TimesMay 12 · 1500 Meters · Place 2 · CorningCorning | 1500 Meters | 2 | 4:54.31 | 11 |
| May 6 | Al Mullan Cadet ClassicMay 6 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 9:58.49 | 11 |
| Apr 29 | Horseheads Blue Shoes InvitationalApr 29 · 2000m Steeplechase · Place 1 · CorningCorning | 2000m Steeplechase | 1 | 7:33.66 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | Section 5 RWTL #4Dec 27 · 600 Meters · Place 3 · Corning-Painted PostCorning-Painted Post | 600 Meters | 3. | 1:52.04a PB | 11 |
| Dec 17 | Section 5 RWTL #2-Brockport RWTL NorthDec 17 · 1000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 1000 Meters | 1. | 3:10.03a PB | 11 |
| Mar 5 | NYSPHSAA/NYS Federation Indoor ChampionshipsMar 5 · 3000 Meters · Place 10 · CorningCorning | 3000 Meters | 10 | 10:07.58 PB | 10 |
| Mar 5 | NYSPHSAA/NYS Federation Indoor ChampionshipsMar 5 · 3000 Meters · Place 10 · CorningCorning | 3000 Meters | 10 | 10:07.58 | 10 |
| Feb 19 | Section IV Class ChampionshipsFeb 19 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:24.97 | 10 |
| Feb 19 | Section IV Class ChampionshipsFeb 19 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:24.97 | 10 |
| Feb 11 | Section 5 RWTL #9Feb 11 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 11:47.88 | 10 |
| Feb 11 | Section 5 RWTL #9Feb 11 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 5:00.08 | 10 |
| Feb 4 | Section 5 RWTL #8Feb 4 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:27.34 | 10 |
| Jan 14 | Section 5 RWTL #5Jan 14 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:32.79 | 10 |
| Jan 14 | Section 5 RWTL #5Jan 14 · 1000 Meters · Place 2 · CorningCorning | 1000 Meters | 2 | 3:19.15 | 10 |
| Jan 8 | Kevin Dare InvitationalJan 8 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 10:29.32a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · 3000 Meters · Place 7 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 7. | 9:56.99a | 10 |
| Jun 1 | Section 4 State QualifierJun 1 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 10:39.03a | 10 |
| Jun 1 | Section 4 State QualifierJun 1 · 1500 Meters · Place 2 · Corning-Painted PostCorning-Painted Post | 1500 Meters | 2. | 4:49.84a | 10 |
| May 25 | Section IV Class A/BMay 25 · 3000 Meters · Place 1 · CornCorn | 3000 Meters | 1 | 10:14.89 | — |
| May 18 | STAC ChampionshipsMay 18 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 4:42.88 | — |
| May 18 | STAC ChampionshipsMay 18 · 800 Meters · Place 5 · CorningCorning | 800 Meters | 5 | 2:31.17 | — |
| May 9 | Horseheads vs Corning DualMay 9 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 12:39.37 | — |
| May 9 | Horseheads vs Corning DualMay 9 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 5:18.01 | — |
| May 9 | Horseheads vs Corning DualMay 9 · 800 Meters · Place 1 · CorningCorning | 800 Meters | 1 | 2:30.51 | — |
| May 9 | Horseheads vs Corning DualMay 9 · 800 Meters · Place 1 · CorningCorning | 800 Meters | 1 | 2:30.51 | 10 |
| May 9 | Horseheads vs Corning DualMay 9 · 1500 Meters · Place 1 · CorningCorning | 1500 Meters | 1 | 5:18.01 | 10 |
| May 9 | Horseheads vs Corning DualMay 9 · 3000 Meters · Place 2 · CorningCorning | 3000 Meters | 2 | 12:39.37 | 10 |
| May 7 | Runnin' Cadet ClassicMay 7 · 1500 Meters · Place 2 · CorningCorning | 1500 Meters | 2 | 10:06.56 | — |
| May 2 | Corning vs. Ithaca MeetMay 2 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 10:57.04a | 10 |
| May 2 | Corning vs. Ithaca MeetMay 2 · 1500 Meters · Place 2 · Corning-Painted PostCorning-Painted Post | 1500 Meters | 2. | 4:56.12a | 10 |
| Apr 12 | Westhill Spring Break InvitationalApr 12 · 1500 Meters · Place 2 · CorningCorning | 1500 Meters | 2 | 4:51.98 | 10 |
| Apr 2 | NY/PA InvitationalApr 2 · 1500 Meters · Place 4 · CorningCorning | 1500 Meters | 4 | 5:02.07 | 10 |
| Apr 2 | NY/PA InvitationalApr 2 · 1500 Meters · Place 4 · CorningCorning | 1500 Meters | 4 | 5:02.07 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section 5 RWTL #2-RWTLDec 18 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 10:44.95a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 12 | Section IV ShowcaseJun 12 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 10:30.86 | 9 |
| Jun 9 | Section 4 Class A ChampionshipsJun 9 · 3000 Meters · Place 2 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 2. | 10:50.14a | 9 |
| Jun 5 | Fast Times MeetJun 5 · 1500 Meters · Place 3 · Corning-Painted PostCorning-Painted Post | 1500 Meters | 3. | 5:01.06a | 9 |
| Jun 1 | Corning vs. Ithaca Dual MeetJun 1 · 3000 Meters · Place 1 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 1. | 11:45.68a | 9 |
| Jun 1 | Corning vs. Ithaca Dual MeetJun 1 · 800 Meters · Place 2 · Corning-Painted PostCorning-Painted Post | 800 Meters | 2. | 2:30.44a | 9 |
| May 25 | Elmira Vs. CorningMay 25 · 3000 Meters · Place 1 · CorningCorning | 3000 Meters | 1 | 12:00.30 | — |
| May 15 | Goshen Coliseum ClassicMay 15 · 3000 Meters · Place 2 · Corning-Painted PostCorning-Painted Post | 3000 Meters | 2. | 10:29.99a | 9 |
| May 8 | Waite/Molnar InvitationalMay 8 · 1500 Meters · Place 3 · CorningCorning | 1500 Meters | 3 | 4:54.61 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | USATF Niagara Indoor Track & Field ChampionshipsDec 29 · 1500 Meters · Place 5 · Team PREFOTeam PREFO | 1500 Meters | 5. | 5:49.66a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier)Feb 19 · 1500 Meters · Place 11 · Team PREFOTeam PREFO | 1500 Meters | 11. | 5:42.91a | 5 |