Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAmerican Rivers Conference Championships · Feb 284:29.38aAmerican Rivers Conference ChampionshipsFebruary 28, 2025
10,000 Meters · OutdoorDutch Weather Saver 20 · Apr 1534:12.62aDutch Weather Saver 20April 15, 2026
1500 Meters · OutdoorCentral (Iowa)-Simpson · Apr 24:11.80aCentral (Iowa)-SimpsonApril 2, 2026
1600 Meters · IndoorDickinson Relays · Mar 44:40.35aDickinson RelaysMarch 4, 2024
1600 Meters · OutdoorIowa HS Track & Field Championships · May 164:33.39aIowa HS Track & Field ChampionshipsMay 16, 2024
3000 Meters · IndoorAmerican Rivers Conference Championships · Feb 279:02.75aAmerican Rivers Conference ChampionshipsFebruary 27, 2026
3200 Meters · IndoorIATC Indoor Championships · Mar 710:15.77aIATC Indoor ChampionshipsMarch 7, 2024
3200 Meters · OutdoorAnkeny Boys Relays · Apr 1810:44.82aAnkeny Boys RelaysApril 18, 2023
5000 Meters · IndoorDarren Young Classic · Feb 1316:15.21aDarren Young ClassicFebruary 13, 2026
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1015:39.47aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorIATC 3A/4A Boys State Indoor Championships · Mar 112:23.31aIATC 3A/4A Boys State Indoor ChampionshipsMarch 11, 2022
800 Meters · OutdoorAnkeny Boys Relays · Apr 182:12.55aAnkeny Boys RelaysApril 18, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 1500 Meters · Simpson (Iowa)Simpson (Iowa)1500 Meters—DNSSo
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Simpson (Iowa)Simpson (Iowa)5000 Meters--DNFSo
Apr 15Dutch Weather Saver 20Apr 15 · 10,000 Meters · Place 3 · Simpson (Iowa)Simpson (Iowa)10,000 Meters3.34:12.62a PBSo
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 254 · Simpson (Iowa)Simpson (Iowa)5000 Meters254.15:39.47a PBSo
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 5 · Simpson (Iowa)Simpson (Iowa)1500 Meters5.4:11.80a PBSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 3000 Meters · Place 5 · Simpson (Iowa)Simpson (Iowa)3000 Meters5.9:10.26aSo
Feb 27American Rivers Conference ChampionshipsFeb 27 · 3000 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)3000 Meters199:02.75a PBSo
Feb 20Liz Wuertz MeetFeb 20 · 1 Mile · Simpson (Iowa)Simpson (Iowa)1 Mile—SCRSo
Feb 20Liz Wuertz MeetFeb 20 · 3000 Meters · Place 9 · Simpson (Iowa)Simpson (Iowa)3000 Meters9.9:05.80aSo
Feb 13Darren Young ClassicFeb 13 · 5000 Meters · Place 30 · Simpson (Iowa)Simpson (Iowa)5000 Meters3016:15.21a PBSo
Jan 23Cyclone OpenJan 23 · 3000 Meters · Place 22 · Simpson (Iowa)Simpson (Iowa)3000 Meters229:11.34aSo
Jan 16Dutch Athletics ClassicJan 16 · 1 Mile · Place 3 · Simpson (Iowa)Simpson (Iowa)1 Mile34:35.65aSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Wartburg May TriangularMay 2 · 1500 Meters · Place 26 · Simpson (Iowa)Simpson (Iowa)1500 Meters264:14.36FR
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 86 · Simpson (Iowa)Simpson (Iowa)5000 Meters86.16:06.83aFr
Apr 11Jim Duncan InvitationalApr 11 · 1500 Meters · Place 25 · Simpson (Iowa)Simpson (Iowa)1500 Meters254:12.80aFr
Apr 3Wartburg Outdoor SelectApr 3 · 1500 Meters · Place 53 · Simpson (Iowa)Simpson (Iowa)1500 Meters53.4:18.64aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 1 Mile · Place 15 · Simpson (Iowa)Simpson (Iowa)1 Mile154:29.38a PB—
Feb 22Liz Wuertz InvitationalFeb 22 · 1 Mile · Place 14 · Simpson (Iowa)Simpson (Iowa)1 Mile14.4:32.40aFr
Jan 31Wartburg Indoor Select MeetJan 31 · 1 Mile · Place 26 · Simpson (Iowa)Simpson (Iowa)1 Mile264:33.30a—
Jan 24Cyclone OpenJan 24 · 3000 Meters · Place 27 · Simpson (Iowa)Simpson (Iowa)3000 Meters279:08.13a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 1 Mile · Place 9 · Simpson (Iowa)Simpson (Iowa)1 Mile94:37.18a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · 1600 Meters · Place 17 · CarlisleCarlisle1600 Meters17.4:33.39a PB12
May 93A State Qualifier - North PolkMay 9 · 1600 Meters · Place 4 · CarlisleCarlisle1600 Meters44:37.98a—
May 1RRC HS Coed ConfMay 1 · 1600 Meters · Place 4 · CarlisleCarlisle1600 Meters44:38.96a—
Apr 23Carlisle HS BoysApr 23 · 1600 Meters · Place 5 · CarlisleCarlisle1600 Meters54:44.98a—
Apr 13Jim Duncan HS InvitationalApr 13 · 1600 Meters · Place 21 · CarlisleCarlisle1600 Meters214:40.01a—
Apr 5Indianola Indian Boys RelaysApr 5 · 1600 Meters · Place 6 · CarlisleCarlisle1600 Meters64:40.35a—
Mar 19Simpson HS ClassicMar 19 · 1600 Meters · Place 6 · CarlisleCarlisle1600 Meters64:42.37a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 16Central College HS Girls MeetMar 16 · 1600 Meters · Place 1 · CarlisleCarlisle1600 Meters1.4:43.99a12
Mar 7IATC Indoor ChampionshipsMar 7 · 3200 Meters · Place 11 · CarlisleCarlisle3200 Meters1110:15.77a PB—
Mar 4Dickinson RelaysMar 4 · 1600 Meters · Place 18 · CarlisleCarlisle1600 Meters18.4:40.35a PB12
Mar 4Dickinson RelaysMar 4 · 800 Meters · CarlisleCarlisle800 Meters--DNS12

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 11Iowa 3A State Qualifer - CarlisleMay 11 · 1600 Meters · Place 4 · CarlisleCarlisle1600 Meters44:45.45a—
Apr 20Waukee Boys InvitationalApr 20 · 1600 Meters · Place 14 · CarlisleCarlisle1600 Meters144:51.97a—
Apr 18Ankeny Boys RelaysApr 18 · 3200 Meters · Place 10 · CarlisleCarlisle3200 Meters1010:44.82a PB—
Apr 18Ankeny Boys RelaysApr 18 · 800 Meters · Place 14 · CarlisleCarlisle800 Meters142:12.55a PB—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 17Central College HS Boys Indoor MeetMar 17 · 1600 Meters · Place 11 · CarlisleCarlisle1600 Meters115:05.35a—
Mar 9IATC Indoor ChampionshipsMar 9 · 3200 Meters · Place 12 · CarlisleCarlisle3200 Meters1211:11.2611

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 12IHSAA 3A State Qualifying - BondurantMay 12 · 3200 Meters · Place 7 · CarlisleCarlisle3200 Meters711:54.4110
Apr 12Chariton HS Boys RelaysApr 12 · 1600 Meters · Place 6 · CarlisleCarlisle1600 Meters65:25.7010

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 11IATC 3A/4A Boys State Indoor ChampionshipsMar 11 · 800 Meters · Place 17 · CarlisleCarlisle800 Meters17.2:23.31a PB10

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 13Ankeny Fred Smith HS Boys InvitationalApr 13 · 3200 Meters · Place 10 · CarlisleCarlisle3200 Meters1011:59.129
Apr 13Ankeny Fred Smith HS Boys InvitationalApr 13 · 800 Meters · Place 28 · CarlisleCarlisle800 Meters282:32.999

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 20Central College HS MeetMar 20 · 800 Meters · Place 30 · CarlisleCarlisle800 Meters30.2:32.67a9